Tulip Hill Recovery

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Tulip Hill Recovery

The Premier Drug and Alcohol Rehab Center in Tennessee At Tulip Hill Recovery, we understand that your struggle is unique.

We know that if you struggle with drug addiction, alcohol addiction, mental health, or a combination of the two, it can be extremely difficult. Our approach to drug and alcohol addiction involves getting to the root of the issue. Most often, addictions are the result of underlying mental health or genetic factors. that is why, exploring our treatment options for addiction and mental health disorders in Murfreesboro, TN could provide vital assistance on your road to recovery. Tulip Hill is here to help you join the millions of Americans in active recovery. We bridge the gap between world-class clinical treatment and a holistic, caring environment at our rehab center.

12/16/2025

As it started this past Sunday night, we want to wish all who celebrate a Happy Hanukkah!

12/13/2025

Here are just a few sober-friendly, seasonal activities for Christmas time. Do you have any holiday-themed and sober-friendly activities you enjoy? Comment below!

It's a season of Christmas parties and sometimes the seasonal festivities are not always the most sober atmospheres. But that shouldn't stop us from enjoying the most wonderful time of the year with the people we care about. Happy Saturday everyone!

12/11/2025

Dialectical Behavior Therapy (DBT) is a highly effective method in addiction treatment. DBT goes deep into the emotional aspects of our struggles while holding two seemingly opposing things—true acceptance of where we're at and aiming towards something greater—in harmony.

12/09/2025

The person you care about who has needed help has finally began their recovery journey. In some ways, it may feel like the hardest part has just begun, but keeping these three things in mind can help you both go the distance.

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Connection is the biggest key. Intentionally listening and affirming what they're going through is difficult builds trust. Listening often goes much further than unsolicited advice, too. Remember that this is a long process. The factors that fueled the addiction are complex; it takes time to heal. In the meantime, celebrate the milestones--even the smallest ones. When and if possible, embark on some adventurous activities, big or small, that build relational connection and create great memories.

The beautiful thing about supporting someone in addiction treatment is that your care for them will be like a jetpack to them. What's more, we experience the truth that being a gift to others is an incredible gift we can give ourselves.

12/06/2025

Some stoic wisdom for your Saturday. Have a great weekend everyone!

12/04/2025

Therapy Thursday - Cognitive Behavioral Therapy is one of the most effective therapies for treating Substance Use Disorders.

12/02/2025

We're always delighted to hear that people are having such positive experiences with us!

11/29/2025

As all of that great Thanksgiving food is probably still digesting, we'd love to hear about what you're thankful for! What happened this year that you can celebrate? Any valuable lesson you're thankful to have learned? Comment below!

11/27/2025

We wish you all a very Happy Thanksgiving! Gratitude is such a powerful tool to lead a happy, fulfilled life and it's essential for life in recovery. So, it's great there's a holiday dedicated to it. We hope you have a wonderful day surrounded by those you love and may we all have some fruitful time reflecting on what we're grateful for.

11/25/2025

Helping an alcoholic family member can be very difficult for a number of reasons. We're here to let you know that there is a way and there is hope.

Educate yourself on alcoholism, how it affects the brain, and debunking misconceptions. This will help grow empathy, which will turn into greater support for your family member.

Communicate without judgment, utilizing "I" statements. This helps prevent against shame and it fosters support.

Set healthy boundaries, making sure consequences of unhealthy behavior are not avoided.

Encourage professional help so your loved one can heal in a safe, supportive environment, which drastically reduces severe health complications and helps build back a life of sobriety and freedom.

Take care of yourself because this will only help you support your loved one even more. Consider Al-Anon (a support group for family members of alcoholics), seeking therapy to process experiences and feelings, and definitely practice self-care with rest, hobbies, and exercise.

Reach out to us today if you have a loved one in need of alcohol addiction treatment. We will meet you with compassion and walk you and your loved one through their options.

11/22/2025

It's good to pause and reflect on the 'why' of life. Why do we get out of bed and do what we do? Our answer to this question helps reveal our purpose. And understanding our purpose and having a sense of meaning are primary ways of navigating life with joy, peace, and motivation.

Utilizing prayer & mediation, journaling, and connection & community, we can have a clearer look at our 'why'. Most importantly, having good connection and conviction with our 'why' can help us tremendously in overcoming challenges.

It's wonderful if you already have a deep sense of your 'why'! It's always good to pause and reflect on it, though. It can reveal to us what things have come up in our lives that are clutter and what things we want to cultivate more of. Occasional but regular reflection on our 'why' is a great 'recalibration' for the soul.

Happy Saturday to you all!

11/20/2025

Ideas about addiction can come from stigmas, misrepresentations in media, or simply a lack of knowledge. Often, when addiction hits closer to home, there's a lot we end up learning.

What's one thing you've learned that surprised you or completely changed your view on addiction? Comment below! We'd love to hear from you!

Address

1800 South Rutherford Boulevard STE 103
Murfreesboro, TN
37130

Website

https://tuliphillrecovery.com/

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