A Modern Space for Beauty, Health and Wellness. Services & Products that complement your journey. In other words, we're here to make you feel good!
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We are a wellness spa focused on using the natural elements to heal, de-stress and uncover your deepest potential to live the life you want. You don't have to go to Nashville for cutting edge healing services! We are home to Murfreesboro's only floatation therapy, Cryotherapy, and more. We offer float therapy (often referred to as float tanks or sensory deprivation) to help ease muscle tension, st
ress, anxiety, and even deepen your meditation practice. Find peace, relax and float effortlessly in one of our three tanks. Get chill with whole body or local cryotherapy where we use cold for short periods of time to quickly relieve inflammation and pain and speed up recovery. We have a full body cryo chamber and we also offer localized cryo for specific areas of pain, injury, swelling, and inflammation. Try the healing power of heat and infrared in our infrared saunas! Relax, ease pain, glow and discover the power of sweat. We also offer Normatec Leg Recovery System. Originally created for people with neuropathy, they are now used by athletes to recover faster, every day people to ease pain and swelling in legs and feet, and feel refreshed. Lay back and relax in a comfortable chaise while we prepare your aromatherapy. You can choose from any of our several scents to help ease anxiety, wake you up, or even help congestion. Be on the look out for many new services, a new name, and rebranding to come soon. We are recently under new ownership and will be expanding our health and wellness Murfreesboro destination one day at a time.
23/07/2025
Let’s talk about the Buccal Balance Facial—because yes, we go there (literally inside the mouth 👀) to release deep tension, sculpt, and restore your face from the inside out.
This facial is for you if you deal with jaw tightness, TMJ discomfort, puffiness, or just need a serious reset. We combine deep cleansing, intraoral + facial massage, custom masking, and a whole lot of love to leave you lifted, relaxed, and glowing.
Your face holds so much more than you think—let’s release it
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We’re humbled, honored, and so incredibly grateful just to be nominated… 🏆💫
We’ve been nominated in several categories this year, and your support means the world to us. It would be such a dream to win a Ruthie — we’ve never gotten one before!
You can vote once a day through July 31, and every vote counts.
Please share with friends, family, and anyone who loves what we do at bhws Boro health & wellness spa🤍
🏡 Top Employers Category:
• Locally Owned Business
📅 Don’t forget — after your first vote, just log back in using “Already Entered” and vote again daily!
Thank you for the love and continued support! Let’s go win a Ruthie! 💪✨
Check it out now!
17/07/2025
Help us wish the happiest birthday to Jasmine—our glowing Esti, dermaplane queen, and all-around radiant soul at BHWS! 🤎🎂
Jasmine brings the kind of energy you feel the second she walks in—warm, genuine, and full of joy. Whether she’s sweeping away dull skin with a buttery-smooth dermaplane, lighting up the room with her easy laugh, or giving you that flawless glow you didn’t know you needed—she’s always showing up with love and care.
Here’s how Jasmine is celebrating her day:
🍓 Favorite Dessert? Cheesecake or strawberry cake—sweet and classic, just like her.
🧖♀️ Favorite BHWS Service? Dermaplaning, of course—glow girl things only.
🎥 Favorite Movie? Love & Basketball—a true classic
Jasmine, we love your heart, and the calm confidence you bring to BHWS every day. You make us better, and we’re so lucky to celebrate you today. 🥂
Drop some birthday love for Jasmine below! 🥳
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—A comprehensive treatment that combines advanced facial massage techniques with clean, active botanicals to visibly lift, de-puff, and revitalize the skin.
This treatment features intraoral massage to release jaw tension and enhance facial symmetry, along with Gua Sha and lymphatic drainage to promote circulation and reduce puffiness. A custom mask and finishing botanicals complete the experience, leaving your complexion radiant, refreshed, and deeply nourished.
Benefits include: 🙌
• Sculpted, lifted facial contours
• Reduced puffiness and fluid retention
• Enhanced skin tone, clarity, and hydration • Relief from jaw tension and support for TMJ
• A visibly healthier, natural glow
Discover the synergy of deep muscle release and luminous skin 🌟
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We’re now offering professional makeup services with Amanda! 💄
Whether you’re getting ready for a special event, photoshoot, or just want to feel extra glam — Amanda’s got you covered with flawless, clean beauty looks.
Stars, Stripes & Self-Care 🎆🇺🇸Wishing you a safe, sunny, and sparkling 4th of July! 💥 We’re taking the day to celebrate with our loved ones and will be closed on July 4th — but don’t worry, our July specials are heating up month long! ☀️💆♀️We’ll be back and ready to pamper you starting Monday July 7th — until then, enjoy the holiday and don’t forget to sneak in a little self-care between the month!•••• 📞615.933.1116📧hello@borohealthwellnessspa.com🛜https://www.borohealthwellnessspa.com🏢522 Brandies Circle B2, Murfreesboro TN 37128
01/07/2025
July Specials Are LIVE at BHWS! ✨☀️
We’re heating things up with a full month of self-care steals — from festive Christmas in July deals to service discounts you won’t want to miss!
🎄 Christmas in July
– Online deals: July 1st–15th
– In-store deals: July 7th–15th
🎁 Huge savings on: sauna, gift cards, cryo, red light, massage, facials, lashes, headspa & more!
🌿 More July Specials:
💆♀️ $45 Dry Headspa (30 min scalp detox & circulation boost)
🌞 $5 off any Spray Tan
👁️ $85 Lash Lift & Tint
🛍️ 15% Off Retail Every Wednesday
Treat yourself or grab a gift for someone else — July is the perfect time to glow up, cool down, and recharge. Don’t miss out! 💛
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Welcome to our health and wellness center focused on your desires to heal, reduce stress and anxiety, train your brain, optimize your body, and uncover your deepest potential to live an extraordinary life.
We are passionate modern alchemists dedicated to help you along your journey of positive transformation and change with all natural options!
Floatation therapy is laying in 10” of skin temperature water filled with 1000+ pounds of magnesium rich epsom salts, so you float like a cork. We eliminate as much light and sound as possible so your body can experience a near gravity free environment where your nervous system gets a chance to relax in a way it has never been able to before. Water + Salt. So simple, but powerful enough to lower pain, stress, anxiety and does so much more.
Whole body cryotherapy is natural wellness in a 3-minutes session. Using cold temperatures to promote your body’s natural healing process, the cryosauna creates a dry chill that drops the temp to a range of -120 to -184 degrees fahrenheit. Get inflammation down, fast, help your body heal quicker, boost your energy, and more. Pair it with our NormaTec Pulse leg recovery system.
We also offer Local Cryotherapy which is cryo focused on a specific area with the intention to reduce inflammation, pain and swelling. It is quick and effective! Perfect for injury, post-surgery, or pain that is keeping you from getting enough sleep!
Sweat it out with our infrared saunas. Detox, pain relief, lower blood pressure, support immune function, .... We have both the cabin style for a full immersive experience and a dome style so you can lay back, breathe easy with room temp air and still gain all the benefits from infrared.
Sometimes there is no substitution for having a massage crafted for you to ease muscular aches and pain. We've created unique offerings that help you get results and a space that helps you relax and focus on healing before you are on the massage table. Recover, reduce pain or just relax and disconnect from every day so you can reconnect with your body and mind.
Our Kombucha Taproom has twelve taps of drinks that can enhance your health, help you feel great, and keep you healing from the inside. While we specialize in fresh organic kombucha, a fermented tea with probiotics that feed and create the all important gut health, you will also find a few sparkling probiotic drinks, and a variety of fresh offering on tap. Drink in or take a growler home!
Curious about what we do? Come on by! We are here to support, encourage, and guide you through the services we offer. We believe that when you feel good and rested, anxiety falls to the background, stress is only a memory and your mind is clear and present, you can see possibilities and pathways to create a deeply satisfying life.
