Butterfly Medicine

Home
United States
Murphy, NC
Butterfly Medicine

My goal is to transform the collective consciousness through empowerment of the self.

02/23/2025

Humbled and grateful 🍃

01/15/2025

For me, this art is a call to presence. A reminder to set down my phone and make art, go outside, listen to the birds, tend to my plants, take a hike, plant a garden, lay in the sunshine, listen to the creek, sing, write a new song, dance, look at the stars, and just enjoy the REAL world.

I made this December 2019 and I still think of it often.

What’s your relationship like to social media?

01/01/2025

Hello 2025 🌼 this year, I will run through the forest and fall deeply in love with the wind. I will get to know the elements like never before. I’ll let the earth hold me long and gently. I’ll drink tea by the creek in the mornings and speak aloud gratitude prayers. I’ll deepen my relationship with Spirit and deepen my listening skills. I’ll make art, freely, for hours, following what inspires me. I’ll let my heart take root in the garden of peace and joy. I’ll fall more and more in love with my life. I’ll spend time with people that make my heart sing. I’ll have many deep belly laughs. I’ll make more music, and sing and share my music. I’ll spend long days working in the garden. My love and I will finish our home and we will begin our life on our land, living off grid. We will plant our first garden and learn all the lessons it has in store for us. Watch the bulbs we planted pop up for the first time. Get to know the birds and their songs. Listen deeply to the forest we get to call home. And fall more and more in love with each other and this beautiful land we get to call home.

Grateful for all 2024 had to teach me and show me. I feel like I stepped into this new version of me and got to know her so much. Grateful for all the growth 🙏🏻

12/20/2024

The pathway back to peace. 🌀 What does yours look like? Mine usually looks like diving deeper into self care/showing up for myself, making sure I’m eating lots of animal protein and organic produce, drinking lots of water, moving my body on a daily basis (even just in small ways), making art - consistently, doing things for others just because it feels good, listening more and thinking less, less scrolling/overall scream time, less getting caught in spirals of the mind, expressing my emotions when they come up rather than invalidating them and shutting down my natural process, quiet time where I get to just be in stillness, slowing down when I can, checking off my checklist and getting things done so I don’t overwhelm myself with tasks in the future/taking care of my future self, and consistent time with nature.

Wow, it felt so good to write this out. 🙏🏻

— An invitation to pause —

What does your pathway back to peace look like? 💛👇🏻

12/15/2024

Sweet moments at holiday shindig🎄♥️

It was a sweet to come and share music with these amazing people. So grateful to be rooted where I am in these mountains 🙏🏻

First photo: my love tending the fire while I get to sing with sweet little ones

Second photo: jammin with drinkin hot chocolate by the fire

Thank you for these photos!

12/01/2024

Am I tending to the land or just opening the door to allow her to tend to me? 🌄

Pondering this question my love and I make trails on our land that we will walk for many years to come. Creating little roadways that connect all our favorite spots back to our home site.

These thoughts are inspired by the book “Braiding Sweetgrass” a book I have fallen deeply in love with in the past months.

says in this book,

“Knowing that you love the Earth changes you, activates you to defend and protect and celebrate. But when you feel that the Earth loves you and return, that feeling transforms the relationship from a one-way street into a sacred bond.”

This book is so full of enriching delicious words. Every sentence like poetry speaking directing to my soul.

The list of loving behaviors in the second photo coming from a chapter where she shared the sacred relationship between us and the earth, and how tending to a garden is a way for us to love the earth and allow her the opportunity to love us back.

I wrote them down to meditate on each which reveals so much about the nature of love.

11/22/2024

Little frog I painted + words I enjoy 🐞

11/18/2024

While the men build, the women craft 🤍

Sweet moments with my love and my family on our work day this week 🌼

11/03/2024

Conversations with nature 🍁🍂☀️🍃🌀

10/04/2024

💔 The rivers and land that raised me are forever changed.

September 28th Hurricane Helene devastated thousands, moving from a category 1 to a category 4 hurricane in one day.

This land (specifically Asheville area) is said to flood once every 1000 years.

We are seeing history take place.

My heart aches as I hear the story my homeland now holds.

The river currents I have danced in and prayed with the most in my life are the same currents that took homes, resources, and lives. 💔

As the reality of the situation settles, my heart fills with sorrow and hope for renewal.

Feeling my grief reach to the depths of my love for this land and all those effected.

I had no idea the level of devastation until getting to talk to a close friend in Burnsville NC, it’s much worse than we know.

🕊️ People are unable to leave their mountaintop homes because of roads being washed away, being stranded unable to receive resources.

🕊️ The entire water plants washed away leaving thousands without clean running water.

🕊️ Thousands of people lost their homes and businesses.

🕊️ Thousands as missing and hundreds have lost their lives.

🕊️ 400 roads are closed and unable to be crossed because of the damage to the roads, mudslides, fallen trees.

Its crazy to see photos of the devastation and know right where many of the photos were taken.

To see places destroyed that will forever be part of me and my story.

My heart is aching for Appalachia.

Please pray for those devastated by the storm. May Helene survivors have the resources they need to be nourished in all ways, may the roads be rebuilt, may the homeless find new homes, may new life flourish, may all be safe, may all beings find the light in this storm.

I am sharing this to raise awareness because many don’t know the weight of the situation.

If you have the resources:
Donate to
Donate to

09/05/2024

I love you, our devotion to this love and this simple sweet life we are building 🌄💞

Thank you for holding me through it all.
Thank you for always making space for me.
Thank you for always listening.
Thank you for dreaming with me.
Thank you for bringing our dreams to life with me.
Thank you for the peace you bring me and my sometimes restless mind.

Oh how I love you 💞

🌼 Dress:

Address

Murphy, NC
28906

Website

http://butterflymedicine.co/

Alerts

Be the first to know and let us send you an email when Butterfly Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Butterfly Medicine:

Shortcuts

Want your practice to be the top-listed Clinic in Murphy?