Integrative Therapy and Wellness

Integrative Therapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integrative Therapy and Wellness, Alternative & holistic health service, 3765 E US 64 Alt, Murphy, NC.
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🌿 Holistic Physical Therapy + Functional Medicine

Helping you restore balance, vitality & movement
âś… Root-cause, personalized care
âś… Natural support for chronic conditions
âś… Hands-on therapies, lifestyle & wellness nutrition
âś… Virtual & in-person care

Here's what nobody tells you about minerals:They don't work alone. They compete.Too much zinc? Your copper crashes.Too m...
08/05/2025

Here's what nobody tells you about minerals:

They don't work alone. They compete.

Too much zinc? Your copper crashes.
Too much copper? Your zinc gets blocked.

And when this balance goes haywire:

→ Chronic inflammation that won't quit
→ Fatigue that sleep doesn't fix
→ Hormones that are completely out of whack
→ Immunity that's either overactive or non-existent
→ Brain fog that makes you feel stupid

Most doctors test ONE mineral and call it good.

We test the RELATIONSHIP between them.

Because here's the brutal truth:

You could have "normal" zinc levels, but if copper is high you are still zinc deficient.

At ITW, we don't guess with your mineral balance:

We test the ratios. We identify the imbalances. We restore equilibrium through targeted nutrition and supplementation.

The result?

→ Adrenals that actually function
→ Energy that lasts all day
→ Brain fog that finally clears
→ Immunity that works like it should

Stop playing mineral roulette with your health.

đź“ž Ready to end the guessing and get your mineral balance right? Book your consultation and reclaim your metabolic clarity.

You've been working hard on your health...Physical therapy. Maybe some injections. Medications when needed. Regular mass...
08/04/2025

You've been working hard on your health...

Physical therapy. Maybe some injections. Medications when needed. Regular massage.

All good stuff. All helpful.

But here's what might be missing:

The actual damaged tissue still isn't healed.

Think of it like this:

You can strengthen around a torn muscle. You can manage the pain. You can improve mobility.

But if the tissue itself may still damaged or inflamed...

You'll always be working harder than you should for results that don't quite stick.

That's where StemWave becomes the game-changer:

🎯 Precision healing - Targets the exact damaged cells that need repair
🔬 Cellular regeneration - Actually grows new, healthy tissue
đźš« Gentle process - Heals without trauma or side effects

StemWave doesn't replace your other treatments.

It makes them work BETTER.

When the underlying tissue is finally healed:
→ Your PT exercises get better results
→ Your massage feels more effective
→ You need fewer medications

Whether it's chronic joint pain, plantar fasciitis, neuropathy, or soft tissue injuries...

StemWave addresses what everything else can't reach.

đź“ž Ready to supercharge your existing treatments? Book your consultation + first session for just $49.

Everyone talks about magnesium for sleep...But that's just the tip of the iceberg.This "simple" mineral is literally run...
08/03/2025

Everyone talks about magnesium for sleep...

But that's just the tip of the iceberg.

This "simple" mineral is literally running over 300 processes in your body RIGHT NOW.

Here's what most people don't realize magnesium controls:

→ Your brain's ability to make calming neurotransmitters (bye anxiety)
→ Your blood pressure and circulation (natural heart support)
→ Your muscles' ability to actually RELAX (no more cramping)
→ Your body's energy production at the cellular level
→ Your pain pathways (natural pain relief)
→ Your detox systems (helps flush toxins)

Yet 80% of people are magnesium deficient.

Why? Our soil is depleted. Stress burns through it. Your gut can't absorb it properly.

But here's where most people screw up:

They grab any old magnesium supplement and wonder why nothing changes.

Not all magnesium is created equal.

Magnesium oxide? Your body barely absorbs it.
Magnesium glycinate? Now we're talking.

At ITW, we don't guess - we test.

Then we identify the RIGHT form for YOUR system and make sure your body can actually USE it.

đź“ž Ready to unlock what this master mineral can do for you? Book your consultation and let's test, personalize, and optimize your magnesium status.

You've done PT before, right?Exercises. Stretches. Movement patterns. All good stuff.But here's what frustrated you:You ...
07/31/2025

You've done PT before, right?

Exercises. Stretches. Movement patterns. All good stuff.

But here's what frustrated you:

You did everything perfectly. Followed the program. Put in the work.

And you STILL weren't 100%.

Here's what was missing:

Your damaged tissue healed the cheap and fast way but not well.

That's where StemWave becomes the game-changer.

It literally regenerates damaged tissue at the cellular level:
→ Grows new blood vessels to feed healing
→ Breaks down scar tissue that blocks recovery
→ Activates stem cells to rebuild what's broken
→ Reduces inflammation that prevents healing

Then your PT exercises actually work like they're supposed to.

StemWave + PT = The perfect combination.

Heal the tissue first. Then strengthen and retrain.

This is why our patients get results others can't.

We're not just treating movement - we're healing the foundation.

đź“ž Ready to experience PT that actually works because the tissue is regenerated?

Book your $49 StemWave consultation and discover the missing piece.

"Pain is just part of getting older."NOT true!You know what's "normal" aging? Wisdom. Experience. Maybe a few gray hairs...
07/30/2025

"Pain is just part of getting older."

NOT true!

You know what's "normal" aging? Wisdom. Experience. Maybe a few gray hairs.

You know what's NOT normal? Living in pain every single day.

But here's what happens when you believe that lie:

You stop investigating. You start accepting. You pop pills to mask the signal instead of listening to what your body is desperately trying to tell you.

At ITW, we call BS on "normal" aging pain.

Your aching joints? There's a reason.
Your stiff back? There's a cause.
Your chronic tension? There's a solution.

We don't mask the signal - we decode it.

We investigate WHY your body hurts. We treat the ROOT cause. We restore the movement and function you thought were gone forever.

Because here's the truth they don't want you to know:

Your body is designed to heal. At ANY age.

Don't let them convince you that suffering is your new normal.

đź“ž Ready to rewrite your story? Book your consultation and let's prove them wrong.

Link in comments.

👏 Real words from a real patient 👏At Integrative Therapy & Wellness, you’re more than a diagnosis. You’re a whole person...
07/29/2025

đź‘Ź Real words from a real patient đź‘Ź

At Integrative Therapy & Wellness, you’re more than a diagnosis. You’re a whole person with a unique story — and we take the time to listen.

✨ Curious how a functional approach differs from a standard medical visit?
✨ Ready for support that blends physical therapy, wellness nutrition, herbal medicine, and more?

đź“© Message us to schedule your personalized wellness visit today!

07/29/2025

This isn't some temporary feel-good moment.

This is your body finally getting the signal it's been waiting for - the signal to actually HEAL.

Here's what happened:

Years of compensation. Inflammation. Scar tissue. Dysfunction.

Then StemWave delivered focused, precise healing directly to the source.

One treatment. Real results. Measurable progress.

When your body remembers how to heal itself...

Everything changes.

Not just your pain. Your entire life.

🎯 Targeted. Focused. Effective.

Ready to experience what your body is actually capable of?

đź“ž Book your $49 consultation and discover the StemWave difference.

Book online today: https://itwpt.com/booking

You've been to doctors. Physical therapists. Specialists.They all did the same thing:Looked at your symptoms. Gave you g...
07/28/2025

You've been to doctors. Physical therapists. Specialists.

They all did the same thing:

Looked at your symptoms. Gave you generic exercises. Sent you on your way.

And you're STILL not better.

Here's what makes ITW different:

We don't treat symptoms. We hunt down what's actually CAUSING them.

While others are playing whack-a-mole with your pain...

We're asking the real questions:

→ Why is your nervous system stuck in overdrive?
→ How is your gut affecting your joints?
→ What's blocking your body's natural healing?

Then we give you something nobody else does:

âś… Undivided attention - One therapist, focused entirely on YOU
âś… Whole-body approach - We connect dots others miss
âś… No insurance games - We do what works, not what's "covered"
âś… Advanced technology - PEMF, infrared, healing mat, StemWave
âś… Your personalized roadmap - Not some cookie-cutter protocol

The result?

People who've suffered for YEARS finally get their lives back.

You're not a number here. You're not a diagnosis.

You're a whole person with a unique story - and we treat you like it.

đź“ž Ready for care that actually listens to your body? Book your free consultation and experience the ITW difference.

Book online today: https://itwpt.com/booking

Just because a habit is labeled “healthy” doesn’t mean it’s right for you. 🌿These reminders highlight how even popular w...
07/26/2025

Just because a habit is labeled “healthy” doesn’t mean it’s right for you. 🌿

These reminders highlight how even popular wellness practices—like seed oils, green smoothies, or calcium supplements—might not always serve your body the way you think. Your symptoms, history, and needs are unique.

✨ The real key? Personalization. Work with a trusted integrative or functional provider to determine which habits actually support your health.

💜 At Integrative Therapy & Wellness, we help you sort through the noise and create a health plan tailored to you. Not sure which of these habits are helping—or harming—your progress? Let’s talk.

đź“ž Reach out today to schedule a consultation or explore our wellness education offerings!

Let's talk about something nobody wants to discuss...Your p**p.I know, I know. But this might be the most important heal...
07/26/2025

Let's talk about something nobody wants to discuss...

Your p**p.

I know, I know. But this might be the most important health conversation you have all year.

Here's the brutal truth:

If you're only going every few days, your body is literally poisoning itself.

Those toxins that should be leaving?

They're getting reabsorbed back into your system, forcing your liver to work overtime and throwing your hormones completely out of whack.

Think about it:

→ Fatigue that won't go away? Could be toxic buildup.
→ Bloating after every meal? Your gut is backed up.
→ Hormone imbalances driving you crazy? Your body can't eliminate excess estrogen.
→ Brain fog that makes you feel stupid? Toxins are affecting your thinking.

Daily, healthy elimination isn't just "nice to have."

It's absolutely critical for every system in your body.

At ITW, we connect the dots others miss.

Your constipation, energy crashes, and hormone chaos? They're all related.

Fix your gut, fix your life.

đź“ž Ready to get things moving (literally)? Let's talk. Our integrative approach can restore your gut and get your whole system working properly again.

Book online today: https://itwpt.com/booking

You think it’s your knee… but it might actually be your hip.You blame your shoulder… but it could be your neck.Pain isn’...
07/25/2025

You think it’s your knee… but it might actually be your hip.
You blame your shoulder… but it could be your neck.

Pain isn’t always where the problem is.

At ITW, we use advanced diagnostics like StemWave and expert clinical assessments to find the real root cause — not just where it hurts.

Here’s what we often find:
🧠 Pain can travel through nerve pathways
đź’Ş Compensating muscles can overwork and inflame
🔍 “Silent” areas of dysfunction can trigger visible pain elsewhere

This is why cookie-cutter therapy doesn’t work. You need care that looks deeper.

📞 Ready for answers? Schedule a comprehensive evaluation and discover what’s really causing your pain.

Book online today: https://itwpt.com/booking

Address

3765 E US 64 Alt
Murphy, NC
28906

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 1pm - 5pm
Wednesday 8:30am - 4:30pm
Thursday 1pm - 5pm
Friday 8:30am - 4:30pm

Website

https://secure.gethealthie.com/go/integrativetherapyandwellness

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