Dr. Edie Spence, Chiropractor

04/19/2026

You know those vitamin aisles at the drugstore?

Rows and rows of bottles with ingredient lists that look
like chemistry homework... synthetic pills made in
factories... designed to survive on shelves for years,
not actually help your body.

Your liver takes one look at that stuff and goes "What
am I supposed to do with this?"

Here's the truth:

Most supplements are basically expensive urine. Your
body can't use fake nutrients any more than your car
can run on fake gas.

Dr. Edie Spence carries high quality vitamins like Standard Process.

Grown on an actual certified organic farm. Made from
real food. Available only through healthcare
professionals who actually know what they're doing.

The difference?

Your body recognizes this stuff because it's what you
were designed to run on for thousands of years.

Stop wasting money on mystery pills.

📍 Get the real deal at Appalachian Natural Health
Center:
284 Hill Street, Murphy, NC

www.drediespence.com

Your cells will actually thank you.

04/18/2026

Posture is our #1 priority.

Sitting all day adds up—make it work for you, not against you.

Better ergonomics + better movement = better support for your body. Chiropractic care can help.

04/16/2026

Regular consultations with a chiropractor can help maintain spinal alignment, thereby facilitating improved posture.

Fix the scroll slouch.

Small daily habits shape how your body feels—support your posture and move better with chiropractic care.

04/12/2026

You or someone you love probably has a bottle sitting in the medicine cabinet right now.
Acetaminophen. Tylenol. That "safe" painkiller you reach for when your back aches or you have a headache.

Here's what the bottle doesn't tell you:
It's in over 600 different medications (you might be double-dosing without knowing it)
It causes 56,000 emergency room visits annually
It's the #1 cause of acute liver failure in the U.S.
It's the second leading cause of liver transplants worldwide
And 8 out of 10 Americans use these pills regularly, thinking they're harmless.
"But I only take the recommended dose!"

Even therapeutic doses cause liver enzyme elevation with ongoing use. Your liver can only handle so much before it starts breaking down.

Here's the scary part: Many people take multiple medications containing acetaminophen without realizing it. Cold medicine + headache pills + prescription pain meds = accidental overdose.

Dr. Edie Spence offers a different approach to pain relief.

Instead of masking your symptoms with potentially dangerous medications, chiropractic care and acupuncture address the source of your pain naturally.
No liver damage. No accidental overdose. No emergency room visits.
Ready to break free from the pill bottle?

📞 Call Dr. Spence's team: 828-837-1821
📍 Appalachian Natural Health Center, Murphy, NC
www.drediespence.com

Because pain relief shouldn't come with life-threatening side effects.

"A joyful heart is good medicine, but a crushed spirit dries up the bones." (Proverbs 17:22 ESV)

04/12/2026

Hi friends :). We’re ordering short-sleeve, 50/50 cotton/poly Heather Navy t-shirts for about $10 each. If you want one, reply with your size or call the office at 828-837-1821. It is always our pleasure to serve you, and we are very thankful for the trust you have shown us over the past 26 years.

04/05/2026

If you can only choose one activity, walking is most beneficial. Walk with your arms swinging naturally at your sides.

✝️❤️ Happy Resurrection Sunday, He Is Risen.

Walking gets your body moving. Chiropractic care helps keep those steps feeling smooth, easy and comfortable. 🚶‍♀️

03/23/2026

Your body’s already working hard — help it shine with chiropractic care. 🧹

03/15/2026

Support from others can help you maintain healthy habits. Chiropractic care can keep you pain-free, focused, and motivated throughout your wellness journey.

Call Dr. Spence and her team today at 828-837-1821. Let us be your cheerleaders!

Visit us at www.drediespence.com

"Gracious words are like a honeycomb, sweetness to the soul and health to the body." (Proverbs 16:24, ESV)

03/08/2026

Don't take your family, friends, or your health for granted.

Live with a thankful heart and begin healthy habits today.

Not sure where to start? Call Dr. Edie Spence for an appointment and start your journey to better health: 828-837-1821.

Visit www.drediespence.com for more information.

"Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change." (James 1:17 ESV)

03/02/2026

Does that loud POP during chiropractic adjustments make you nervous?

Maybe you've avoided chiropractic care because you don't like the thought of the twisting and cracking.

Good news: You don't have to choose between pain and popping.

In addition to manual adjustments, Dr. Edie Spence is advanced certified in Activator Methods - she uses a gentle hand-held tool to deliver a precise adjustment without any of the dramatic stuff.

No loud cracks. No twisting your body. No wondering if something's about to snap.

Just targeted, comfortable adjustments that get results.

Perfect for:

-Kids who get scared by loud noises
-Seniors who need gentler care
-Anyone who's had bad experiences with traditional manual adjustments

You get all the benefits - pain relief, better movement, improved function - without any of the stuff that makes you tense up.

Ready to try chiropractic care without the "crack"?

📞 Call Dr. Spence's team: (828) 837-1821
📍 Appalachian Natural Health Center, Murphy, NC

Relief doesn't have to be loud to be effective.

"Let your gentleness be evident to all. The Lord is near" (Phillipians 4:5 NIV).

02/24/2026

Dr. Spence has been practicing chiropractic in our community for 25 years.

She listens intently, offers tailored treatment plans, and provides practical advice.

Dr. Spence holds advanced certification in Activator Methods—a low-force, precise chiropractic adjusting technique utilizing a hand-held instrument. She also employs Diversified adjusting, a traditional hands-on manual approach, as well as the Cox Flexion Distraction technique, which is particularly beneficial for patients with degenerative disc disease. Additional services include acupuncture, cold laser therapy, detox footbaths, and nutritional counseling, ensuring comprehensive care tailored to each patient's needs.

Call our office today at 828-837-1821 to start your journey to better health.

For more information, visit our website at www.drediespence.com.

"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." (3 John 1:2 ESV)