Dr. Edie Spence, Chiropractor

Dr. Edie Spence, Chiropractor πŸ’†β€β™€οΈ Tired? In pain? Need a reset?
πŸ§˜β€β™‚οΈ We help your body heal itselfβ€”naturally
πŸ‘‡ Chiro β€’ Acupuncture β€’ Foot Detox
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You've been to three different doctors for that persistent cough.ENT specialist says your throat looks fine. Pulmonologi...
09/18/2025

You've been to three different doctors for that persistent cough.

ENT specialist says your throat looks fine. Pulmonologist says your lungs are clear. Your primary care doctor shrugs and gives you cough drops.

But what if the problem isn't in your throat or your chest?

What if it's coming from a tiny bone at the base of your neck that nobody's checking?

The C6 vertebra sits right where your neck meets your shoulders, and when it gets misaligned, it creates chaos in places you'd never expect:

That stiff neck that makes turning your head painful

Tingling in your arms that makes you worry about circulation

Weakness in your thumbs that's getting worse

Chronic tonsil issues that keep flaring up

That persistent cough that won't quit no matter what you try

Each doctor treats their piece of the puzzle, but nobody's looking at the source.

Dr. Ashley Ottmer finds the connection everyone else misses.

Instead of just managing your symptoms, she looks at the spinal misalignment that's causing all these seemingly unrelated problems.

One gentle adjustment to C6 can fix issues you never thought were connected.

Ready to solve the mystery instead of just treating the symptoms?

πŸ“ž Call Dr. Ottmer: 828-278-8233
πŸ‘¨β€βš•οΈ Owner of JAMS Chiropractic, now seeing patients within Appalachian Natural Health Center: 284 Hill St., Murphy NC
πŸšΆβ€β™‚οΈ Walk-ins Welcome
πŸ“ Also Performs DOT Physicals

Because sometimes the smallest adjustment makes the biggest difference.

People think that Parkinson's starts with shaky hands.But your body has been sending warning signals for years - maybe e...
09/17/2025

People think that Parkinson's starts with shaky hands.

But your body has been sending warning signals for years - maybe even decades - before that first tremor shows up.

The real early signs that most people miss:

πŸ‘‰ Your sense of smell just... disappeared

πŸ‘‰ Constipation that came out of nowhere and won't go away

πŸ‘‰ You're suddenly acting out your dreams - shouting, thrashing, fighting invisible enemies

πŸ‘‰ Depression or anxiety that feels different than anything you've experienced

πŸ‘‰ Your handwriting got smaller and more cramped without you realizing it

These whispers can start 5-20 years before anyone says the word "Parkinson's."

Here's what most people don't understand:

Your nervous system controls everything - including the early warning systems that are trying to get your attention right now.

If you're noticing subtle changes in how your body moves or functions, don't ignore them. These could be important signals worth discussing with the right healthcare provider.

At Appalachian Natural Health Center, Dr. Edie Spence focuses on supporting healthy nervous system function for people committed to preventive wellness.

While she doesn't treat Parkinson's, she believes in the power of maintaining optimal nervous system health as a part of a proactive lifestyle.

Ready to prioritize your health before problems develop?

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because taking care of your nervous system now is always better than waiting for problems later.

You're tired of it, aren't you?Doctors who spend 5 minutes with you, dismiss your concerns, and hand you a prescription ...
09/08/2025

You're tired of it, aren't you?

Doctors who spend 5 minutes with you, dismiss your concerns, and hand you a prescription that treats symptoms but ignores the real problem.

At Appalachian Natural Health Center, Dr. Edie Spence does something radical:

She actually listens. She takes time to understand YOUR unique situation. And she treats the cause, not just the symptoms.

Whether you're dealing with:

Chronic pain that's stealing your quality of life

Burnout that has you running on empty

A child struggling with sensory challenges

Or you're just tired of band-aid solutions that don't last

Dr. Spence creates a personalized plan that's designed specifically for your body and your life.

Not some cookie-cutter protocol. Not a one-size-fits-all approach.

Gentle chiropractic care, acupuncture, detox services, and whole food supplements - all working together to support your body's incredible ability to heal itself.

Ready for healthcare that's actually about YOU?

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because you deserve more than 5 minutes and a prescription pad.

"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." 3 John 1:2, ESV

Quick - check your posture right now.Are you standing tall and confident? Or are you hunched over like you're carrying t...
09/03/2025

Quick - check your posture right now.

Are you standing tall and confident? Or are you hunched over like you're carrying the weight of the world on your shoulders?

Here's what most people get wrong about posture:

They think it's only about willpower. "Just stand up straight!" "Pull your shoulders back!" "Stop slouching!"

But you can't willpower your way out of a nervous system problem.

That forward head posture... the way one shoulder sits higher than the other... the hip that tilts to one side...

These might not be bad habits. They might be signs that your spine is misaligned and your nervous system is compensating.

And here's what's really bad:

Poor posture doesn't just make you look tired and older. It actually affects how your body functions:

Reduces lung capacity (hello, shallow breathing)
Increases fatigue (your muscles work overtime)
Affects your mood and confidence
Even changes how others perceive you

Dr. Edie Spence doesn't just tell you to "stand up straighter."

She finds the spinal misalignments and encourages proper biomechanics. She helps fix you from the inside out.

Ready to stand tall without having to think about it?

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because good posture should be automatic, not exhausting.

Ever wonder why some athletes seem bulletproof while others are constantly sidelined?It might not be genetics or luck, i...
09/01/2025

Ever wonder why some athletes seem bulletproof while others are constantly sidelined?

It might not be genetics or luck, it could be spinal alignment.

Athletes who receive regular chiropractic care have 29% fewer injuries than those who don't.

Think about what that means:

29% fewer pulled muscles
29% fewer twisted ankles
29% fewer "freak accidents" that aren't really accidents at all
29% more time doing what you love instead of recovering on the bench

Here's what's really happening:

When your spine is properly aligned, your nervous system can communicate clearly with every muscle, joint, and reflex in your body.

The result? Better coordination. Faster reaction times. Improved balance. Quicker recovery.

You don't have to be a pro athlete to get pro athlete results.

Whether you're training for a marathon, playing weekend softball, or just want to chase your kids without throwing out your back...

Dr. Edie Spence gives you the same advantage the pros have.

Ready to join the 29% who stay injury-free?

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because your body deserves pro-level care, even if you're not getting paid to play.

Here's the honest truth about healthcare:Most people treat their body like a rental car. Drive it hard, ignore the warni...
08/30/2025

Here's the honest truth about healthcare:

Most people treat their body like a rental car. Drive it hard, ignore the warning lights, and deal with problems only when it breaks down completely.

Then they act shocked when the repair bill is massive.

🚨 Heart surgery: $100,000+
🚨 Diabetes management: $13,000/year
🚨 Cancer treatment: $200,000+

Meanwhile, they think chiropractic care, detox, and proper nutrition are "too expensive."

Let me ask you something:

Would you rather spend $100/month maintaining your health, or $10,000/month trying to get it back after it's gone?

Dr. Edie Spence helps you invest in prevention instead of paying for disease.

Regular adjustments, gentle detox, and real nutrition aren't luxuries - they're the cheapest insurance policy you'll ever buy.

Because here's what nobody tells you:

Every dollar you spend on wellness today saves you hundreds (or thousands) in medical bills tomorrow.

Ready to invest in your health before it becomes a financial emergency?

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because your future self (and your bank account) will thank you.

"My knees are shot." "I'm always exhausted - must be getting old." "This is just what happens after 40."Stop right there...
08/29/2025

"My knees are shot." "I'm always exhausted - must be getting old." "This is just what happens after 40."

Stop right there.

Your body isn't some old car that's destined to break down. You're not fragile. You're not "just getting old."

You might just need some chiropractic alignment!

Think of your spine like the main electrical panel in your house.

When the wiring gets crossed, lights flicker, outlets don't work, and appliances act weird. You don't throw out the whole house - you fix the electrical problem.

Same thing with your body.

When your spine is misaligned, the nerve signals get scrambled. Your digestion gets wonky. Your energy crashes. Your sleep suffers. Your mood tanks.

And everyone says "Welcome to middle age!"

Dr. Edie Spence doesn't buy that nonsense.

She knows the difference between normal aging and a body that's simply out of alignment. Through gentle, personalized adjustments, she helps restore proper nerve flow so your body can function like it's supposed to.

You're not broken. You're not fragile. You just need the right mechanic.

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because your body is still capable of amazing things - it just needs to be tuned up.

You hit that afternoon wall every single day, don't you?Brain fog rolls in. Your back starts aching. Your neck feels lik...
08/27/2025

You hit that afternoon wall every single day, don't you?

Brain fog rolls in. Your back starts aching. Your neck feels like concrete. You can't concentrate on anything.

Everyone blames it on too much work or not enough coffee.

But the real culprit? That slouched posture you've been sitting in all morning.

Here's what poor posture actually does to your productivity:

Creates back pain that steals your focus
Causes neck stiffness that triggers headaches
Reduces oxygen flow, making you feel tired
Forces your brain to work harder just to keep you upright
No wonder you can't think straight by lunch.

Dr. Edie Spence helps desk warriors reclaim their energy and focus.

Through chiropractic care, ergonomic guidance, and simple strategies like alternating between sitting and standing, she helps you work WITH your body instead of against it.

Ready to boost your productivity by fixing your posture?

πŸ“ž Call Dr. Spence's team: 828-837-1821
πŸ“ Appalachian Natural Health Center, Murphy, NC

Because your best work happens when your body isn't fighting against you all day.

Address

284 Hill St
Murphy, NC
28906

Opening Hours

Tuesday 8:30am - 4:30pm
Wednesday 8am - 2pm
Thursday 11am - 5pm
Friday 8am - 2pm

Telephone

(828) 837-1821

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