Wild Roots Holistic

08/11/2025

We are composed mostly of water. Just imagine how we speak to ourselves shapes who we are. Be mindful, precious people.

08/10/2025

Morning Ritual Check-In

We all know how important it is to start the day with intention — those first moments can truly set the tone for everything that follows.

I’d love to know…
💭 Do you have a morning ritual or habit that helps you feel grounded, focused, or energized for the day ahead?
☀️ Is it a quiet cup of tea, a quick workout, journaling, meditation, or something totally unique to you?

Studies (and experience!) show that starting your morning with mindful actions can boost mood, productivity, and overall well-being — making it so much easier to have a successful day.

Share your go-to morning ritual below ⬇️ You might inspire someone else’s tomorrow! 💛

08/08/2025

♌️ 𝕋𝕙𝕖 𝕃𝕚𝕠𝕟’𝕤 𝔾𝕒𝕥𝕖 ℙ𝕠𝕣𝕥𝕒𝕝 𝕚𝕤 ℍ𝕖𝕣𝕖 🦁

Every year, from July 26th to August 12th, a powerful cosmic alignment occurs — and it peaks on August 8th (8/8). Known as the Lion’s Gate Portal, this is when the Earth, the star Sirius, and the Orion constellation align with the Sun in Leo, creating an energetic gateway for spiritual growth and transformation.

✨Why it’s a big deal:

Amplified Manifestation Energy – The 8/8 energy carries the vibration of abundance, balance, and infinite possibility.
Heart Chakra Activation – The Leo Sun encourages courage, self-expression, and heart-centered living.
Higher Consciousness Downloads – Sirius, known as our “Spiritual Sun,” is believed to send high-frequency energy to awaken our intuition and soul wisdom.

This is a perfect time to:
🌞 Set powerful intentions
🌞 Practice meditation or energy work
🌞 Release what no longer serves you
🌞 Step boldly into your highest self

The Lion’s Gate Portal reminds us that we are infinite beings capable of creating a reality aligned with our truest soul calling. Breathe deeply, open your heart, and let the light in.

💫 What are you calling in this Lion’s Gate? Drop it in the comments so we can hold space for your manifestation.

08/05/2025

✨💜Just out here making flower essences for my family and clients. Each flower vibrates at specific frequency and has physical as well as spiritual benefits. Today we worked with passionflower and marigold. 🦋🌼

08/04/2025

Sharing the article I wrote again ✨

Meditation isn't just for experts. Get Jillian Clark's practical tips on how anyone can incorporate meditation into their daily life.

08/04/2025

Instead of just throwing out this bouquet, I repurposed it with intention.

I got still. I thought of something my heart desired to manifest and I held onto that feeling with every placement. With the wind blowing, mind you. 😉

This is a powerful way to get into a creative flow while harnessing that energy to sit with gratitude and be open to receive blessings.

I invite you to give it a try. 🌺

Even better if you forage and find gifts from Mother Nature already laying around your yard, or on a hike.

Please don’t disturb ecosystems and use what is available when possible.

08/04/2025

Watch, follow, and discover more trending content.

08/04/2025

As an Integrative Healing Arts Practitioner, my intention is to support your journey toward balance, clarity, and wholeness in a way that is uniquely aligned with your needs and values. With specialized training in Reiki, Guided Meditation, Intuitive Coaching, Earth Ceremonies, Healing Botanicals, and Spiritual Celebrant, each session I offer is intentionally crafted to serve your highest good.

No two sessions are ever the same—because no two people are. Through our initial Discovery Session, we’ll explore where you are and what you're seeking, allowing me to intuitively and professionally design a personalized healing experience just for you. Whether that involves energy work, plant-based remedies, deep meditation, ceremony, or spiritual guidance, your path is honored every step of the way.

To make healing accessible, I currently work on a sliding scale and am also open to bartering when possible. Please feel free to reach out, and we’ll find an exchange that feels fair and supportive.

You are welcome here—exactly as you are.
Let’s connect and explore what healing can look like for you. Book your Discovery Session today.

07/31/2025

The eve of July 31st through August 7th in the northern hemisphere ushers in the time of Lughnasadh, a first-harvest festival rooted in ancient Gaelic culture.

Pronounced as LOO-nuh-suh, this festival of first fruits, was noted in early Irish literature, yet is likely based on harvest ceremonies far older than written word. “Lughnasadh” means “Assembly of Lugh,” and is also the Irish name for the month of August.

In Britain, after the coming of Christianity, the first loaf of bread made from the first cutting of grain was taken to church to be blessed and this harvest holi-day was known as “Lammas” or “Loaf-mas,” the mass for the loaves.

Similar harvest celebrations have been kept in cultures all over the world, a unifying realization.

Lughnasadh is still observed in Ireland, Scotland, on the Isle of Man, and among those interested in earth-based spirituality and cyclical living.

Central to this first fruits festival, are the triple faced god/king, Lugh, who, in a spiritual sense, embodies the life cycle of the grain, from planting to harvest — and his foster-mother, the goddess/queen/earth mother, Tailtiu (pronounced as TAL-choo), who, through her work to clear and plant the land, kept her people from hunger.

This is a time to pause amidst life’s labors, to be mindful of the earth’s great bounty, to tend and harvest with care, and to savor with gratitude and rejoicing.

~ Rebekah Myers
copyright © by Rebekah Myers, 7/31/2022
Sacred Sisters Full Moon Circle

Art: Andrea Redmond
Cailleach Moon Cottage

Note: The word "Lammas" comes from the Old English phrase hlāfmæsse, which translates to "loaf mass.”

‼️FEED the STARVING in GAZA‼️

07/31/2025

Do you use mantras or affirmations in your daily practice?
Do you have a favorite that grounds or uplifts you?

One of my favorites is "I am well in every cell"

Mantras and affirmations aren’t just feel-good phrases—they're powerful tools for rewiring the brain. Science shows that repeating positive affirmations can activate reward centers in the brain, reduce stress, and support a healthier mindset over time.
Spirituality also suggests that they may aid in manifestation!

Drop your go-to affirmation in the comments or save this as a reminder to speak kindly to yourself today. 🌞

07/29/2025

No one else has ever had your voice, your light, your way of seeing. You are not here by accident. Let your gift rise—it’s why you’re here.

07/27/2025

Heartfelt gratitude to everyone who showed up for the open house and for Shelley for being our fearless photographer 💜🫶

Finding commUNITY in kindred spirits in invaluable.