Murphys Acupuncture and Holistic Medicine

12/03/2025

Winter is here, even if the snow isn’t! While we are all enjoying this beautiful mild start to winter, winter is coming. And the stress of the holidays and the cold and flu season are coming with it. Murphys Acupuncture and Holistic Medicine has First Aid Kits to help support you (or a loved one) through the days ahead.

Kids bringing germs home from school? Try the Immune Support First Aid Kit.
Eat too much at the holiday dinner party? The Digestion Support First Aid Kit is for you!
Trying to choose the perfect gifts for loved ones keeping you up at night? The Sleep Support First Aid kit to the rescue.
Too much skiing on not enough snow has your muscles aching? The Skin and Muscles Support First Aid Kit will do the trick to get you feeling better so you can get back out on the slopes!

Stop by to pick up the right First Aid Kit for you! Please call, text, or email if you have any questions!

09/10/2025

Achy joints as the seasons change?
Fall allergies?
Kids bringing home germs from school?
Stressed from the recent fires?

Fall is the perfect time to try acupuncture!
Manage inflammation, support your immune system, and minimize the effects of stress!

Call, text, or visit murphysacupuncture.com to book an appointment!

04/09/2025

Allergy season is upon us! Stop by Murphys Acupuncture and Holistic Medicine to pick up an Immune Support First Aid bag!

02/26/2025

FIRST AID FOR BETTER DIGESTION!

MAHM has created a grab and go bag for supporting your digestive system.

The First Aid for Better Digestion bag is $95 and includes the following:

ProSynbiotic: A probiotic for everyday microbial support, with a synergistic blend of 4 probiotic microbes and a prebiotic fiber to support overall intestinal health.

Tummy Tea: Made with high quality Chinese herbs and organic Rooibos, Tummy Tea’s natural properties help to regulate digestion and appetite.

Zypan: Combines pancreatin, pepsin, and betaine hydrochloride to facilitate healthy digestion. It helps support macronutrient digestion and helps in maintaining a proper gastric pH. Zypan also provides enzymatic support of protein digestion.

Digestion Ease: Peppermint, juniper berry, may chang, marjoram, jojoba oils work to help relieve acute digestive upset.

Golden Ginger Candy: Made with ginger extract, it can help relieve nausea.

Use products as directed and please contact MAHM with any questions.

02/20/2025

FIRST AID FOR MUSCLES AND SKIN!

MAHM has created a grab and go bag of supplies to keep your muscles and skin feeling strong and healthy!

The Muscles and Skin First Aid bag is $95 and contains the following:

All Purpose: A topical first aid balm that is antibacterial, antimicrobial, antiviral, and has analgesic properties to help with pain.

Soothe Skin: A topical balm for burns that clears heat, helps prevent scarring and promotes healing. It is antibacterial, antimicrobial, antiviral and has analgesic properties to help with pain.

Muscle Relax: Jojoba, rosemary, sweet marjoram, lavender and Roman chamomile oils help to relax tight muscles and relieve aches, cramps, and spasms.

Saligesic: Willow stem bark helps support musculoskeletal system health and maintain healthy joints. It helps to ease mild pain and discomfort associated with exercise. It can also help relieve mild headaches caused by occasional stress.

Dragon Blood: Helps with bruising, swelling, and pain.

Traum Ease: Jojoba, evening primrose, rosehip, apricot kernel, lavender, helichrysum, geranium, frankincense and myrrh oils help to cool and soothe skin.

Use products as directed and please contact MAHM with any questions.

01/22/2025

FIRST AID FOR A BETTER NIGHT'S SLEEP!

MAHM has created a grab and go bag of supplies to help you get a better night's sleep.

The Sleep Support First Aid bag is $95 and includes the following:

EZ Mg: Magnesium helps to promote muscle relaxation. It is involved in the production of melatonin (a hormone that regulates the sleep/wake cycle). Magnesium also helps to activate the parasympathetic nervous system to promote relaxation and decrease cortisol (a stress hormone) levels.

Sweet Dreams: Lavender, Roman chamomile, geranium, copaiba, and jojoba oils help to help you fall asleep.

Slumber ParTea: Chinese Herbs and Chamomile help to calm your mind to prepare you for sleep.

Kava Forte: Kava root contains kavalactones that can help calm the nervous system and promote relaxation and sleep.

Use products as directed and please contact MAHM with any questions.

01/15/2025

FIRST AID FOR YOUR IMMUNE SYSTEM!

MAHM has put together a grab and go bag of immune system supports to keep you feeling you best during the cold and flu season.

The Immune Support First Aid Bag is $75 and includes the following:

Throat drops: Propolis, honey, zinc, and vitamin D work together to soothe your dry, scratchy throat and support your immune system. Propolis and honey are known to have antiseptic, anti-inflammatory, antioxidant, antibacterial, antimycotic, antifungal, antiulcer and immunomodulatory properties.

Echinacea C: Echinacea and vitamin C combined to support your immune system.

Sinus Clear: Rosemary, eucalyptus, grand fir, and jojoba oils help to open the sinuses and promote easy breathing.

Zinc: Zinc is used to support a healthy immune system. An essential mineral, zinc is an important cofactor in over 2000 reactions in the body. It plays a role in phagocytosis (the process by which cells destroy particles such as microbes) and cytokine(a protein that can stimulate the immune system) production for a healthy immune response.

AllerTea: A clearing tea made with high quality Chinese herbs and organic Yerba Mate, uses natural properties and antioxidants to help clear the head and sinuses.

Use products as directed and please contact MAHM with any questions.

11/14/2024

Tips for managing stress:
1. Practice deep breathing.
2. Connect with people who lift you up.
3. Spend time in nature.
4. Eat food that nourishes your body and soul.
5. Visit your local holistic practitioners!

Murphys Acupuncture is offering 10% off for new clients through the end of 2024.

Traditional Chinese Medicine has been used for over 4000 years to maintain health and well-being. Acupuncture can increase the production of serotonin and endorphins which can help people feel better. It can also help decrease the production of the stress hormone, cortisol.

Murphys Acupuncture strives to help people feel their best by using a whole body approach that incorporates acupuncture, massage, herbs, and nutritional counseling.

Visit www.murphysacupuncture.com for more information.

11/09/2024

Looking for a Fall Pick-Me-Up? How about an immune boost, or stress regulation?
Acupuncture can help!

03/25/2023

Hello Community! Join me this afternoon for drop-in group acupuncture from 1 to 4. Hope to see you here at 426 Main Street in Murphys, upstairs!

06/29/2022

Mid-Summer Night’s Dreaming~
Learning the Soul’s Language in Dreams & Waking Life
Saturday, August 20, 2022 ~ 1 – 3 PM
$33
Murphys Acupuncture
426 Main Street – Suite D * Murphys, CA 95247
What if you knew you had your own personal and trusted guide, standing ready to shed light on your path and bring messages of encouragement? Your guide would show you how to live a better life and reveal your greatest stumbling blocks, holding up a mirror to reflect the consequences of your choices. Dreams and synchronicities can act as powerful guides if we learn to understand the symbolic language of these messages. Julie will share 7 Steps in Dreamwork, which came in a powerful dream, and other practical insights and tools from her latest book.
Julie Loar is a highly-awarded author of eight books, dozens of articles, and Quintangled board game. She’s a popular astrologer, dream coach, and teacher. She also leads tours to Egypt.
What’s included:
• A copy of Julie’s multiple award-winning new book Symbol & Synchronicity
• Seven Steps in Dreamwork© process and materials; learn how to work with your dreams
• Create your own personal Dream Diary and Dream Symbol Dictionary . . . and much more
Contact Alitia Danciu 209-518-4582 alitia@murphysacupuncture.com to register in advance
www.JulieLoar.com julieloar13@gmail.com 970-264-7474

Author & Speaker: Ancient Wisdom for the Modern World

03/10/2022

Hello Community! I have been getting into testing for Omega levels. It is amazing! I strongly think and feel that the proper levels of healthy fats are so crucial to feeling well, healing, and thinking. Check out this short video to find out more!

Dr. Bill Harris discusses several studies showing that people who take high enough amounts of omega-3s EPA and DHA can improve their anxiety and mood issues....