Good Karma Yoga Studios-Murphys & Sonora

08/29/2025

HOSTED BY CAROLYN TRACY

Many times, we Yogis long for a deeper soak in our joints. We reach the final 60-75 minutes just as we are beginning to explore our mind-body connection. Come, dive into Yin yoga in depth and experience a fresh way to practice. This 2-hour workshop is designed for those hungry to investigate this curious marriage of depth of movement, awareness, a deep "play" with breath, and meditation.

YIN YOGA AND YOGA NIDRA WORKSHOP at 12:00 PM PDT on August 31 offered by Good Karma Yoga Loft. Feeling a little frazzled by all the noise in the world lately? Overbooked, overwhelmed, and running on empty when it comes to self-care? If your answer is yes, consider this your personal invitation to st...

07/29/2025

Awaken your body with this energizing, joy-filled yoga class! Tuesdays class centers on alignment and being connected to your own body. Through a playful mix of challenge and rest, invigorating sequences, and mindful breathwork, designed to uplift your spirit and ignite your inner strength, this dynamic flow blends breath with movement, creating a harmonious rhythm that leaves you feeling refreshed and empowered. Move your body to fun music, smile, and leave feeling lighter, brighter, and full of positive energy! All levels welcome!

Upcoming

07/12/2025

I will miss you all tomorrow! I am in San Francisco for much-needed respite from the heat and inspiration from the ocean and beautiful bay area yoga and impromptu street dancing! See you next week!

07/08/2025

Overwhelmed? Overbooked? Undercared for?
Take a deep breath and treat yourself to a much-needed reset.

✨ DEEP SOAK with Carolyn Tracy
🗓 Saturday, July 13 | ⏰ 12–2 p.m. | 📍 Good Karma Yoga Loft
💧 Yin yoga, aromatherapy, myofascial release + dreamy Yoga Nidra
💛 Sink into deep rest and leave feeling renewed

Space is limited to 20 guests — grab your spot now!
💸 $40 | [Insert registration link]
📞 Questions? Call/text Carolyn at (925) 788-1166

06/26/2025

New Class Starting July 11th!

Acro Yoga = play, strength + connection!
Partner up to explore fun, mindful poses that build trust, balance, and body awareness. No partner or experience needed—just come ready to fly, base, or spot.
💫 All levels welcome
🎉 Open Jam after class!

06/14/2025

Join us tonight at 6pm for a Sound Bath & Energy Work with Ali Crook at Good Karma Wellness! Spots are filling fast so sign up now!
433 Highway 4, Murphys

06/11/2025

Feeling overwhelmed or out of alignment? 🌙
Join us for a transformative Sound Bath — a chance to pause, breathe, and reconnect with your deeper purpose.✨

Let the vibration of sound guide you back to yourself. Bring an intention, or just your energy — we’ll help you tap in.

Open the door to your next level.
433 Hwy 4, Murphys | Tuition $40
Sign up now!

06/05/2025

Join us tomorrow for “Flight Club Flow” with special guest teacher Alex Mannos! Class starts at 4:30 Friday, June 6th.