11/22/2025
✨ Ladies, your bladder isn’t meant to be a “hold everything” hero. ✨
Regularly waiting too long to p*e can put extra stress on your pelvic floor and bladder, which over time may lead to leaks, urgency, or discomfort. 🚫💦
If you’re already experiencing leaks, pressure, or pelvic discomfort, you don’t have to just live with it — come see our Pelvic Floor PT, Dr. Samantha Headrick, for support and guidance. 💛
Taking care of your pelvic health is an act of self-care. Your body will thank you.