Primary Healthcare

  • Home
  • Primary Healthcare

Primary Healthcare Primary Healthcare is a medical clinic located in Murray, Utah offering Family and Sports Medicine

Every journey to better health has its ups and downs, but what counts is staying committed!  Take a moment this season t...
27/12/2024

Every journey to better health has its ups and downs, but what counts is staying committed!

Take a moment this season to appreciate the steps you’ve taken – even the small ones. Progress isn’t always linear, but each step forward brings you closer to a healthier you.

Reflect, recharge, and get ready for another year of progress. Here’s to celebrating every step along the way! 🥂✨

If you need help reaching your health goals, please reach out to Primary Healthcare! We are here to partner on your journey. Whether that means help reaching weight loss goals, getting caught up on your health screenings, or fixing that nagging injury that keeps you from hitting the slopes we are on your side!

Call (801) 758-8735 or schedule online at www.PHCmed.com

Ready to set new health goals? Aim to keep them SMART: ✅ Specific✅ Measurable✅ Achievable✅ Relevant✅ Time-bound. Whether...
18/12/2024

Ready to set new health goals? Aim to keep them SMART:

✅ Specific
✅ Measurable
✅ Achievable
✅ Relevant
✅ Time-bound.

Whether it’s walking more, sleeping better, or making healthier food choices, clear goals make it easier to stay motivated and track progress. Think about small steps that will get you where you want to go. Let’s make 2025 our year for healthier, happier lives! 🌟💪

If you need help reaching your health goals, call and schedule an appointment at Primary Healthcare today at (801) 758-8735 or online at www.PHCmed.com.

Did you know that seeing a primary care physician (P*P) regularly can help you reach your health goals faster? Your P*P ...
09/12/2024

Did you know that seeing a primary care physician (P*P) regularly can help you reach your health goals faster?

Your P*P offers personalized guidance to keep you on track and can spot potential health concerns before they become bigger issues. By checking in annually, you’re taking a powerful step toward a healthier, more goal-oriented you. Don’t wait until January; schedule your appointment today and start the new year on the right foot!

You can schedule by calling (801) 758-8735 or go online at www.PHCmed.com

As we near the end of the year, it’s the perfect time to reflect on your health goals and accomplishments! Whether you f...
03/12/2024

As we near the end of the year, it’s the perfect time to reflect on your health goals and accomplishments! Whether you finally nailed a healthy habit or made small steps toward wellness, every win matters. Take a moment to think about what worked, what didn’t, and what you want to carry forward into the new year.

If you want to make some changes, whether that means losing weight, getting caught up on your health screenings or taking care of a nagging injury that keeps you on the couch, Primary Healthcare is here to help!

Schedule an appointment with one of our providers who will listen and help you reach your health goals in 2025. You can call (801) 758-8735 or schedule online at www.PHCmed.com.

Let’s celebrate our progress and make 2025 our healthiest year yet!

The best compliment we receive is when our patients refer their friends and family. We love doing everything we can to m...
20/11/2024

The best compliment we receive is when our patients refer their friends and family. We love doing everything we can to make your healthcare experience helpful and comprehensive. From simple online scheduling, to providers who take the time to listen to you and explain treatment options we are eager to partner with you in your healthcare journey.

You can call to schedule an appointment today at (801) 758-8735 or online at www.PHCmed.com. We look forward to providing you with a five-star experience!

It's that time of year when sniffling and sneezing takes over. But when is it just a cold? And when is it time to see yo...
19/11/2024

It's that time of year when sniffling and sneezing takes over. But when is it just a cold? And when is it time to see your Primary Care Physician?

At Primary Healthcare we know that knowledge is power...here is the information you need to know to make the best decisions for your health.

If you aren't feeling well, the fist step should be to self-test for Flu and COVID. These at-home tests are inexpensive and easy to get. If the tests come back negative, chances are good that you are just battling a common cold. If they come back positive give us a call so we can schedule a telehealth visit and get you medication you need to get better faster.

2. Track your Temperature: A common cold won't typically cause a temperature above 100.5 degrees Fahrenheit. If you have a persistent temperature above 100.5, give us a call.

3. Watch for new symptoms: Call us if you develop a new symptom that you don’t normally get, such as back pain, chest pain, dizziness or shortness of breath. These could be signs that you’ve developed a more serious infection.

4. Take Notes: Keep track of how your symptoms are changing including dates. This will help us know how to treat you more accurately.
A cold, flu or COVID-19 infection could progress to something like pneumonia or brochitis which requires more intensive medical care.

5. Call us! If you feel like you need to see the doctor, please give us a call and let’s chat about options!

Telehealth and virtual visits are usually covered by insurance and can help give you peace of mind about what to do next.

Call us at (801) 758-8735 and let us know what is going on and we will schedule a visit or telehealth visit as needed.

We will make it through this cold/flu/COVID season together!

Your body works hard every day to keep you moving, thinking, and thriving. This November is Gratitude for Health Month. ...
18/11/2024

Your body works hard every day to keep you moving, thinking, and thriving. This November is Gratitude for Health Month.
Take a moment every day to show gratitude for your health by:
-Stretching after a long day
-Preparing a healthy, nourishing meal
-Spending time in nature to refresh your mind and body.

Health is something we can easily take for granted, but it’s worth appreciating every day!

Happy World Kindness Day! Studies show that kindness can reduce stress, boost your mood, and even improve heart health. ...
13/11/2024

Happy World Kindness Day!

Studies show that kindness can reduce stress, boost your mood, and even improve heart health.

Remember that kindness isn't just for others—it starts with you! Being kind to your body by scheduling regular check-ups with your Primary Care Provider is an act of self-care that keeps you feeling your best. Call us at (801) 758-8735 or online at www.PHCmed.com.

Take time to be kind to yourself and others today—your body and mind will thank you!

Did you know that starting your Thanksgiving Day with a Turkey Trot can boost your mood, metabolism, and gratitude? Whet...
12/11/2024

Did you know that starting your Thanksgiving Day with a Turkey Trot can boost your mood, metabolism, and gratitude?

Whether you're walking, running, or jogging, here are a few benefits:

🏃‍♀️Burn calories before the big feast
🦃Boost your endorphins and energy
🏃‍♂️ Get outdoors and enjoy fresh air with family and friends
🍗Support local charities (many races give back to the community!)

This Thanksgiving, show gratitude for your body by moving it!
And if you are having problems with getting movement, we can help! Schedule an appointment at Primary Healthcare online at www.PHCmed.com or by calling (801) 758-8735.

All of us at Primary Healthcare are grateful for the courage, service and sacrifice of our Veterans. Today we salute all...
11/11/2024

All of us at Primary Healthcare are grateful for the courage, service and sacrifice of our Veterans. Today we salute all those who sacrifice so much to protect our precious freedoms. THANK YOU! Happy Veterans Day from us to you.

Did you know that practicing gratitude is good for your health? Studies show that people who regularly express gratitude...
07/11/2024

Did you know that practicing gratitude is good for your health? Studies show that people who regularly express gratitude experience:

⬇️Lower levels of stress and anxiety

💗Improved heart health

😴Better sleep quality

🏃‍♀️🏃Increased motivation for healthy habits

This Gratitude for Health Month, take a moment to reflect on the good things in life. Your mind and body will thank you!

Primary Healthcare (801) 758-8735 www.PHCmed.com

November is Gratitude for Health Month! Aren't our bodies amazing? Here are 5 simple ways to show your body some love an...
04/11/2024

November is Gratitude for Health Month! Aren't our bodies amazing?

Here are 5 simple ways to show your body some love and appreciation:

✅Schedule a check-up with your Primary Care Provider to stay on top of your health. Primary Healthcare can help address your health needs and concerns.
✅Make time for daily movement – your body will thank you!
✅Hydrate! Drinking enough water is essential for overall health.
✅Prioritize sleep – a well-rested body is a healthy body.
✅Practice mindfulness to reduce stress and improve mental well-being.

Call us at (801) 758-8735 or schedule an appointment online at www.PHCmed.com.

Address

6095 S. Fashion Blvd, Suite 220

84107

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Alerts

Be the first to know and let us send you an email when Primary Healthcare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Primary Healthcare:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram