Forward Healing Therapy + After

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United States
Murray, UT
Forward Healing Therapy + After

Forward movement requires modern tools. We’re here to help you heal forward.

01/01/2026

As winter settles in, many people notice their energy and mood changing. Sleeping more. Feeling heavier. Losing motivation for things that usually feel manageable.

For some, this is more than “winter blues.” It’s Seasonal Affective Disorder - your system responding to reduced light and seasonal change.

If this season feels hard, reach out. You don’t have to navigate it alone.

12/31/2025

Not all beginnings are loud or obvious. Some arrive as a soft knowing. A subtle shift. A quiet pull toward something that feels more aligned - even if you can’t fully name it yet.

Beginnings aren’t about being ready. They’re about being willing.

If you’re stepping into something new and want support grounding into it with care, therapy can help. We’re here when you’re ready.

12/29/2025

Peace doesn’t mean you stop feeling - it means you stop fighting what you feel.

Save this for the days when you need a reminder that calm doesn’t mean numb.

12/25/2025

From all of us at Forward Healing Therapy, we’re wishing you softness, peace, and the reminder that your feelings belong - even today.

12/24/2025

There’s a quiet season that often gets overlooked - the one after the shedding, before the blooming - the season when your system needs slowness, warmth, and room to breathe.

You’re not unmotivated.
You’re not “too much.”
You’re not falling behind.
You’re renewing.

If your nervous system is craving a gentler pace, you’re not alone. Therapy can help you reconnect with yourself in the in-between seasons and make space for the growth that’s still forming beneath the surface.

Forward Healing is accepting new clients. Reach out when you’re ready.

12/22/2025

Not every space online has to be loud.

Join us on Substack (linked in bio) for grounded, heart-led writing, gentle reminders and reflections to meet you right where you are.

12/18/2025

If joy feels far away this year, let’s make space for what’s real together. Forward Healing Therapy is accepting new clients - learn more through the link in our bio.

12/17/2025

Transitions can stir up so much at once. Excitement. Grief. Hope. Fear.
Even when we want change, it can feel uncomfortable, and that’s okay.

If you’re navigating a season of transition, therapy can help you explore it with steadiness and self-trust. You don’t have to do it alone.

12/15/2025

Send this to someone who’s being too hard on themselves lately.

12/13/2025

If you’re looking for your community, start here. Our staff is ready to help you on your healing journey this holiday season!

12/11/2025

You can fall apart and still be healing 🤍

Address

448 E Wi******er Street, Ste 110
Murray, UT
84107

Opening Hours

10am - 6pm

Telephone

+18017962713

Website

https://forwardhealing.co/therapy

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