Lotus Rheumatology and Wellness Clinic

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A home for people with rheumatologic conditions where you can experience transformational improvement in your health through comprehensive, personalized whole-health care by a quadruple-board certified rheumatologist, Celine Lee, MD.

Your gut does more than just digest food… it plays a powerful role in your immune system 🌿When your gut is balanced, it ...
04/12/2026

Your gut does more than just digest food… it plays a powerful role in your immune system 🌿

When your gut is balanced, it helps regulate inflammation, supports nutrient absorption, and keeps your body functioning at its best.
But when it’s out of balance, it can contribute to flare-ups, fatigue, and discomfort.

The key isn’t perfection—it’s consistency.

Small, daily habits like nourishing your body, staying hydrated, and managing stress can gently support your gut over time 🤍

Healing starts from within… and your gut is a great place to begin.

Save this as a reminder for your wellness journey 💚

Fatigue is not laziness.Needing rest is not a weakness.For those living with autoimmune conditions, rest isn’t optional ...
04/11/2026

Fatigue is not laziness.
Needing rest is not a weakness.

For those living with autoimmune conditions, rest isn’t optional — it’s part of treatment. It helps regulate inflammation, supports recovery, and protects your nervous system.

You don’t have to earn your rest. 🤍

Save this as a reminder for flare days.

Healing doesn’t come from one big change… it comes from the small things you do every day 🌿Inflammation is part of your ...
04/10/2026

Healing doesn’t come from one big change… it comes from the small things you do every day 🌿

Inflammation is part of your body’s natural response—but when it becomes chronic, it can impact your energy, pain levels, and overall well-being.

The good news?
You can support your body in gentle, sustainable ways.

From nourishing foods to better sleep and mindful movement, these simple habits can help calm inflammation and bring your body back into balance—without overwhelm.

Start small. Stay consistent. That’s where real healing begins 🤍

✨ Which habit are you ready to start this week?

Save this post as your daily reminder and come back to it anytime you need guidance.

✨ “Attentive, Personal, Exceptional Care.” ✨Dr. Lee has provided the most thoughtful and personalized care for our daugh...
04/09/2026

✨ “Attentive, Personal, Exceptional Care.” ✨

Dr. Lee has provided the most thoughtful and personalized care for our daughter. She is an excellent, conscientious provider and truly one of the best we’ve ever had. We feel incredibly lucky to have found her — and her amazing, helpful staff make every visit even better. 💛🌿

Sometimes, the smallest steps create the biggest shifts 🤍A 10-minute walk isn’t about intensity—it’s about honoring your...
04/08/2026

Sometimes, the smallest steps create the biggest shifts 🤍

A 10-minute walk isn’t about intensity—it’s about honoring your body, creating space to breathe, and gently reconnecting with movement. No pressure, no expectations… just you, your pace, and the present moment.

Let today be simple. Let it be kind. Take your 10 minutes. 🚶‍♀️✨

Save this as your reminder and come back to it whenever you need a gentle reset.

Move with kindness. 🤍Not every day is a high-energy day — and that’s okay.Your body is not your enemy. It’s communicatin...
04/07/2026

Move with kindness. 🤍
Not every day is a high-energy day — and that’s okay.

Your body is not your enemy. It’s communicating with you.

Gentle movement, stretching, breathing, and pacing yourself are powerful forms of healing.

Today, choose compassion over pressure.

💬 Comment “KINDNESS” if you’re choosing gentle strength today.

04/06/2026

Lower back stiffness doesn’t mean you’re weak — it means your body needs movement, not punishment 🤍

These gentle mobility exercises help:
✔ Improve circulation
✔ Reduce tension
✔ Support posture
✔ Encourage long-term joint health

Save this for your desk break 💻✨
Move gently. Move consistently.

Not all pain is the same.Understanding the difference between a flare and an injury can help you respond with clarity in...
03/10/2026

Not all pain is the same.

Understanding the difference between a flare and an injury can help you respond with clarity instead of fear. 💙

A flare often builds gradually and feels inflammatory.
An injury is usually sudden and localized.

Your body isn’t betraying you — it’s communicating.
Learning the difference empowers you to respond with the right kind of care.

Save this for future reference 🤍


A diagnosis may explain what’s happening in your body—but it will never define your resilience, courage, or worth. Heali...
03/09/2026

A diagnosis may explain what’s happening in your body—but it will never define your resilience, courage, or worth.

Healing isn’t just physical. It’s remembering who you are beyond the labels. 🤍

Save this as a reminder. Share it with someone who needs it today.

Morning stiffness can make even the smallest movements feel heavy. The goal isn’t to rush or push—it’s to support your b...
03/08/2026

Morning stiffness can make even the smallest movements feel heavy.

The goal isn’t to rush or push—it’s to support your body with simple, kind habits.

Gentle movement, warmth, hydration, and consistency can help your joints ease into the day at their own pace. Listen to your body. Slow is still progress.

✨ Save this for your mornings
🤍 Share with someone who wakes up stiff



✨ “Dr. Lee gave me my life back.” ✨After years of pain and unanswered questions, Dr. Lee listened, cared, and acted quic...
03/07/2026

✨ “Dr. Lee gave me my life back.” ✨

After years of pain and unanswered questions, Dr. Lee listened, cared, and acted quickly. I am forever grateful to Dr. Lee and her amazing staff for giving me relief, hope, and my life back. 💙

Today, pause and thank your body for something it did for you—big or small. Healing isn’t about perfection; it’s about a...
03/06/2026

Today, pause and thank your body for something it did for you—big or small. Healing isn’t about perfection; it’s about appreciation. Every breath, every step, every effort matters. 🤍

Address

166 E 5900 S, Ste B111
Murray, UT
84107

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+18015095722

Alerts

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