Lodestar Physical Therapy

Lodestar Physical Therapy Lodestar Physical Therapy is a performance-based clinic in Murray, Utah, specializing in personalize Serving Salt Lake County and surrounding areas

Our Shoulder Workshop was an absolute BLAST last week! 🎉 We had such a great time diving into simple, effective movement...
04/27/2026

Our Shoulder Workshop was an absolute BLAST last week! 🎉 We had such a great time diving into simple, effective movements that help slash shoulder pain, boost your mobility, and get you functioning at your best again. Everyone left with practical takeaways they can use right away—plus tons of laughs, great questions, and that awesome community energy we love at Lodestar PT! 🙌💪

HUGE shoutout to CrossFit EMC for letting us use their amazing space—you guys are the real MVPs! 🙏 Their top-notch facility made the workshop even better.

It was the perfect mix of fun education and real results. Who's ready for more workshops like this? Drop a comment below and tell us—what topic should we tackle next? Your ideas help us plan the next one! 👇✨

Another successful shoulder mobility workshop this weekend at ! Thank you for having us and to everyone who came out!
03/03/2026

Another successful shoulder mobility workshop this weekend at ! Thank you for having us and to everyone who came out!

We have another workshop coming up!! This time at with Come learn all about the shoulder and how to keep it healthy, st...
02/25/2026

We have another workshop coming up!! This time at with

Come learn all about the shoulder and how to keep it healthy, strong and mobile. 💪

🗓️ Sat Feb 28
🕦 11 AM - 12 PM
📍 Drive Corrective Fitness
1941 E Murray Holladay Rd

100% free!!!

02/24/2026

Had a blast presenting at Alloy Personal Fitness Holladay. We talked all about the feet and how to keep them healthy and strong.

Thank you for having us come and present.

Had a crazy fun and successful workshop at . We learned all about the 🦶 and how to keep it strong 💪!Happy feet = happy l...
02/24/2026

Had a crazy fun and successful workshop at .

We learned all about the 🦶 and how to keep it strong 💪!

Happy feet = happy life

Thank you for letting us come and support you and your members again!

P.s. I know my rhyming is bad.



Introducing the next installment in our new workshop series 🥳 This one will focus on barbell squats, with instruction on...
02/19/2026

Introducing the next installment in our new workshop series 🥳 This one will focus on barbell squats, with instruction on proper squat technique and modifications for common pains/injuries.

Whether you are trying to hit a new PR or just looking to clean up your squat form, this workshop is for you!

Space is limited so secure your spot today!
(our workshops are FREE, though a $10 donation is suggested if you are able to contribute)

We have a free foot/ankle mobility workshop on Feb 21st 1pm-2pm at Alloy Personal Training in Holladay.Come join us for ...
02/10/2026

We have a free foot/ankle mobility workshop on Feb 21st 1pm-2pm at Alloy Personal Training in Holladay.

Come join us for an hour of fun, learning and improved foot and ankle health 🦶.

Sign up via the link in the bio



02/07/2026

Had fun meeting runners who completed the SLC Track Club winter series 10K! The energy was good, the weather was perfect and the vibes were just right 😎

Looking forward to more of these events in the future

Rolling out our New Year, New You package. Only available for a short period of time and only offering it to the first 1...
02/04/2026

Rolling out our New Year, New You package. Only available for a short period of time and only offering it to the first 10 people (only 8 left).

If you've been needing that shoulder, knee, back or other ache and pain looked. Reply "NEW YEAR" to this post and we will get in touch!

12/27/2025

Just hanging out this morning .saltlakecity offering free injury screens for all those pickleball injuries.

Did you know the most common injuries in pickleball are:

1️⃣ Ankle Sprains

2️⃣ Wrist sprain/fracture

3️⃣ Lateral epicondylitis (aka: tennis elbow)

4️⃣ Shoulder strain/rotator cuff injuries

5️⃣ Achilles Tendon Ruptures

If you are hurt from pickleball come see us at Lodestar Physical therapy. We can get you back on the court playing pain free and better than ever!

Address

6070 S 1300 E Ste 102
Murray, UT
84121

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm

Telephone

+13857432757

Website

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