Peak Performance Chiropractic

Peak Performance Chiropractic Chiropractic, Massage, Therapies, Nutrition Chiropractic, Massage, Therapies

Regular Exercise Protects Heart Health. Using data from the National Health and Nutrition Examination Survey, researcher...
04/08/2026

Regular Exercise Protects Heart Health.

Using data from the National Health and Nutrition Examination Survey, researchers found that adults who met physical activity guidelines—at least 150 minutes of moderate-to-vigorous exercise per week—had a 22% lower risk of cardiovascular disease. Those who exercised at least 300 minutes per week experienced a 30% lower risk.

Scientific Reports, October 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Treatment for Cervicogenic Headaches. Cervicogenic headaches are secondary headaches that originate from dysfunction in ...
04/08/2026

Treatment for Cervicogenic Headaches.

Cervicogenic headaches are secondary headaches that originate from dysfunction in the cervical spine or neck structures. An umbrella review that identified 31 systematic reviews and one clinical practice guideline concluded that spinal manipulative therapy—commonly used by chiropractors—is an effective non-pharmacological intervention for managing cervicogenic headaches.

Journal of Integrative and Complementary Medicine, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Regular Exercise Can Protect the Body from Chronic Stress. Allostatic load refers to the cumulative physiological wear a...
04/01/2026

Regular Exercise Can Protect the Body from Chronic Stress.

Allostatic load refers to the cumulative physiological wear and tear on the body from chronic stress, typically measured using a combination of biomarkers—such as blood pressure, cholesterol, blood sugar, inflammatory markers, and stress hormones—that reflect strain across multiple body systems. In a study that tracked more than 3,300 adults from age 31 to 46, researchers found that those who seldom or never exercised had higher allostatic load than participants who frequently met physical activity guidelines, suggesting regular exercise may help protect the body from the harmful effects of chronic stress.

Psychoneuroendocrinology, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

“One must never look for happiness: one meets it by the way.” ~ Isabelle EberhardtOur office is a member of ChiroTrust a...
03/29/2026

“One must never look for happiness: one meets it by the way.”

~ Isabelle Eberhardt

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Dietary Diversity May Lower Depression Risk. Questionnaires completed by nearly 13,000 children, teens, and young adults...
03/28/2026

Dietary Diversity May Lower Depression Risk.

Questionnaires completed by nearly 13,000 children, teens, and young adults revealed that eating a greater variety of foods is associated with a lower risk of depressive symptoms.

Frontiers in Nutrition, January 2026

Low Vitamin D Status May Increase Musculoskeletal Pain Intensity. Among a group of 200 young women with musculoskeletal ...
03/27/2026

Low Vitamin D Status May Increase Musculoskeletal Pain Intensity.

Among a group of 200 young women with musculoskeletal pain, researchers observed that lower vitamin D levels were associated with greater pain severity.

International Journal of Orthopaedic and Trauma Nursing, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Arthritis Significantly Impacts the Workforce. New research suggests that nearly 40% of working-age adults in the United...
03/26/2026

Arthritis Significantly Impacts the Workforce.

New research suggests that nearly 40% of working-age adults in the United States with arthritis—roughly 10 million people—experience symptoms that limit their ability to carry out work activities to some degree, with the greatest impact seen among those whose arthritis affects overall mobility.

Arthritis Care & Research, January 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Exercise in Nature, When Possible. According to a recent study, engaging in physical activity in natural settings and gr...
03/25/2026

Exercise in Nature, When Possible.

According to a recent study, engaging in physical activity in natural settings and green spaces—such as parks, countryside areas, and shorelines—may shift attention away from feelings of fatigue and toward calming external surroundings, providing additional physical and mental health benefits.

Journal of Physical Activity and Health, November 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Heart Healthy Lifestyle Also Lowers Low Back Pain Risk. Using data from the UK Biobank, researchers report that individu...
03/24/2026

Heart Healthy Lifestyle Also Lowers Low Back Pain Risk.

Using data from the UK Biobank, researchers report that individuals who engage in a greater number of heart-healthy behaviors—including not smoking, obtaining adequate sleep, maintaining a healthy weight, eating a nutritious diet, engaging in regular physical activity, and maintaining healthy blood glucose, cholesterol, and blood pressure levels—were about 12% less likely to develop low back pain.

Spine Journal, November 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Friday
To Make an Appointment, Call 801-262-7325

Should Fiber Be Listed as an Essential Nutrient? Nutritionists from University of Otago argue that fiber should be liste...
03/20/2026

Should Fiber Be Listed as an Essential Nutrient?

Nutritionists from University of Otago argue that fiber should be listed as an essential nutrient citing extensive evidence that adequate intake benefits body weight, cholesterol, blood sugar, and blood pressure, and lowers long-term risk of heart disease, type 2 diabetes, colorectal cancer, and premature death. This designation would elevate fiber’s importance in dietary guidelines and public health policy, encouraging greater intake to support long-term health and disease prevention.

Nature Food, January 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Fridayv
To Make an Appointment, Call 801-262-7325

Chiropractic Patients Less Likely to Experience Longterm Opioid Use. A systematic review and meta-analysis of two random...
03/18/2026

Chiropractic Patients Less Likely to Experience Longterm Opioid Use.

A systematic review and meta-analysis of two randomized clinical trials and 18 cohort studies found that patients receiving chiropractic care for spinal pain were 73% less likely to become long-term opioid users, and the likelihood of later opioid prescription was even lower among those who initiated chiropractic treatment within 30 days of spinal pain onset.

Pain Reports, December 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
5801 S Fashion Blvd. Suite 200
Murray, UT 84107
Open Mon.-Friday
To Make an Appointment, Call 801-262-7325

Action is the antidote to despair.” ~ Joan BaezHere's how to schedule poststo your Practice page in advance: Ri...
03/15/2026

Action is the antidote to despair.”

~ Joan Baez

Here's how to schedule posts
to your Practice page in advance:



Right-click the link to the image for the post and left click the "save to", "save as...", "save link as...", or similar option and save the file to your deskop.

Address

5801 South Fashion Place Boulevard
Murray, UT
84107

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+18012627325

Website

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