11/19/2025
Struggling with Headaches? Here Are the Most Common Causes
Headaches can stop you in your tracks—but understanding the cause is the first step toward relief. Here are some of the most common triggers we see every day:
Muscle tension from stress or poor posture
Neck misalignment (cervicogenic headaches)
Eye strain from screens
Dehydration
TMJ issues
Sleep problems
The good news? Many headaches are connected to the neck and spine—meaning chiropractic care can help!
At Murray Chiropractic & Car Accident, our doctors focus on restoring alignment, relaxing tense muscles, and reducing nerve irritation so you can feel your best.
If headaches are slowing you down, let us help you get back to feeling great.
Call 801-901-4261 to schedule your appointment today!