4 Healing Center

11/12/2025

Our therapists Janelle Nimer, Ph.D, LCSW and Janet Wilson, LCSW are both HAP and EMDRIA Certified, Consultants, and Facilitators!

Interested in EMDR group consultation? Use one of our coupon codes for 5 or 10 hours and book today!

Book on our website (link in bio) or here: https://4healingcenter.org/consultations-booking/

11/11/2025

We believe healing can be fun and full of love! 🐾

Our facility dog, Galaxy, is giving high fives for healing, and we want to see yours too!

Share a photo of your pet giving a high five! Let’s spread some joy, connection, and encouragement for everyone on their healing journey.

11/07/2025

Join our new EMDR Advanced Consultation Group!

A 10 week drop-in consultation series via Zoom
🌱Case consultation + weekly training topics
🌿Workbook pages included
🍃 15% off when you call and sign up for all 10

Purchase consultation dates individually on our website at 4HealingCenter.org/consultations-booking/ or call us to sign up for all 10 weeks and get 15% off!

Join our new EMDR Advanced Consultation Group!

A 10 week drop-in consultation series via Zoom
🌱Case consultation + weekly training topics
🌿Workbook pages included
🍃 15% off when you call and sign up for all 10

Purchase consultation dates individually on our website at 4HealingCenter.org/consultations-booking/ or call us to sign up for all 10 weeks and get 15% off!

11/03/2025

Read this slowly. You don’t have to rush your healing. You don’t have to fill every moment with doing. Sometimes the most therapeutic thing you can do is pause, take a breath, sip your tea, pet your dog, and just be here.

Slowing down tells your nervous system “I’m safe now”. It’s not laziness, it’s regulation, recovery, and peace.

This week, we invite you to move a little slower. Feel your breath. Follow your pet’s lead, they never hurry healing.

10/31/2025

“Because I knew you, I have been changed for good.” 💚💖

Happy Halloween from Flower, Galaxy, and 4 Healing Center! 🎃

10/31/2025

This Halloween season, we’re keeping it sweet! We’re sharing 5 evidence based tricks you can practice at home, each paired with a healing treat, that builds calm, trust and connection for both you and your pet.

Swipe through, take your time, and let these little treats remind you that healing happens one calm moment at a time.

What is your favorite way to connect with your pets on Halloween?

10/29/2025

10/28/2025

Just like a horse’s steady heartbeat, your own holds incredible power and balance.

Place your fingers on your pulse, feel each beat, and breathe in sync, inhaling strength and exhaling calm. This simple moment of connection helps ground your body, regulate your nervous system, and remind you: you already have everything you need within you.

10/28/2025

In honor of Día de los Mu***os day of honoring pets (October 27), we’re remembering our beloved animal companions, the ones who taught us about unconditional love, presence, and healing. 💛

The pets in these photos belong to our team members, each one deeply loved and deeply missed. Grief isn’t linear; it ebbs and flows, lasting as long as the love that created it. And that’s okay.

It’s healthy, even healing, to remember, to tell their stories, and to honor the ways they’ve shaped our lives. Today, we celebrate their memory with gratitude and gentleness, knowing love never really leaves. 🐾

10/25/2025

10/23/2025

In our Ethics of Healing in EMDR training, we reflected on how ethical practice begins with how we show up, not just for our clients, but for ourselves.

A heartfelt thank you to Canine Companions puppies in training and their puppy raisers for joining us!