Hearthstone Behavioral Health

05/30/2026

05/30/2026

HBH is excited to sponsor The Hobbit at Playhouse in the Park opening June 19 along with the Season Sponsor The Murray Bank! 🎭 Get your tickets before they’re gone! ! 💕

Grab your tickets for The Hobbit! https://playhousemurray.ludus.com/index.php

05/27/2026

We're currently accepting referrals for Positive Behavior Support services for those on the Michelle P. and SCL waivers! Our Positive Behavior Support Specialists are all nationally certified (BCBAs) or licensed to practice in state of Kentucky. Give us a call or email us today!

05/21/2026

Update: TRANSPORTER FOUND!!

🚨 URGENT: Volunteer Driver Needed – This Sunday (Murfreesboro, TN) 🚨
We are in need of a kind-hearted volunteer driver to help transport 13 cats and a litter of puppies to meet a lifesaving transport in Murfreesboro, TN this Sunday.
🐾 Details:
Animals are friendly and safely contained
Crates will be provided
Assistance will be available for loading and unloading animals
Ideal vehicle: large SUV or minivan (to comfortably fit all crates)
This is a collaborative transport in partnership with Calloway/ Marshall Counties and local rescues. We are all feeling the pressure of kitten and puppy season, and this opportunity will help clear out valuable space so we can continue to assist the most vulnerable animals. 💛
This is a critical step in getting these animals to safety and giving them the chance they deserve. 💛
👉 If you can help—or know someone who might—please comment below or message me ASAP!
Thank you for being a part of saving lives. 🙏🐶🐱

05/21/2026

We’re hiring! 🎉 We have a Positive Behavior Support Specialist position open for a Board Certified Behavior Analyst or Licensed Behavior Analyst. Email your resume to: info@hearthstonebehavior.com. We look forward to hearing from you!

05/21/2026

Our office wil be closed Monday in observance of Memorial Day.
We will reopen Tuesday at 9:00am.
🇺🇸

05/20/2026

Mental health content is everywhere these days, but popularity does not always equal accuracy. Psychologists encourage people to approach online content thoughtfully and seek trusted, evidence-based sources.

Learn more: https://at.apa.org/qc9

05/19/2026

Playhouse in the Park is thrilled to announce our cast list for The Hobbit! Sponsored by Hearthstone Behavioral Health! Tickets are already on sale now!!! Congratulations to this phenomenal cast!!

05/17/2026

“The ADHD ‘wear again’ pile isn’t really about clothes.
It’s about a brain trying to reduce one more decision.”
A lot of adults with ADHD quietly live with tiny systems that make absolutely no sense to other people.
The chair covered in “not dirty, not clean” clothes.
The hoodie worn three separate times because it still “feels fine.”
The jeans placed carefully on the corner of the bed instead of back in the closet.
And somehow… that pile becomes permanent furniture.
From the outside, people joke that it’s laziness or messiness.
But clinically, what’s often happening is something much deeper:
decision fatigue.
People with ADHD make hundreds of extra mental calculations every single day.
Where did I put that?
What was I doing?
Did I answer that text?
What task do I start first?
How do I begin?
How much energy will this take?
So the brain starts creating shortcuts anywhere it can.
And the “wear again pile” becomes one of them.
Because putting clothes fully away requires multiple executive-function steps:
Decide if they’re clean enough.
Open the closet.
Choose where they go.
Hang or fold them.
Remember where they belong.
That may sound small to someone without ADHD.
But when your brain already feels overloaded, even tiny tasks can feel strangely heavy.
So instead, the brain creates a middle category:
“Not clean enough for the closet.
Not dirty enough for the laundry.”
And honestly, most people with ADHD know exactly where that pile is right now.
What makes this emotional for many adults is realizing how many years they spent judging themselves for these patterns.
Not because the habit itself was harmful.
But because they believed every unfinished system was proof they were failing at adulthood.
In therapy, I often remind people:
ADHD rarely looks dramatic all the time.
Sometimes it looks like silent exhaustion from constantly managing ordinary life tasks that other people do automatically.
And those tiny invisible struggles add up.
The clothes pile.
The unopened mail.
The water bottle collection.
The tabs left open.
The text you meant to answer three days ago.
None of them happen because someone “doesn’t care.”
Usually, it’s a nervous system trying to conserve energy wherever it can.
And when people finally understand that, the shame around these habits often starts to loosen for the first time.