XLR8 Fitness and Counseling

XLR8 Fitness and Counseling XLR8 Fitness specializes in the implementation of appropriate physical exercise to maximize the impr

XLR8 Fitness offers exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) to improve not only the body, but also target the mind. Since it stresses the body to improve and adapt to counter mental ailments, it can heal and potentially eliminate disorders like depression, anxiety, and even PTSD. These therapeutic programs are offered in both group (called EMOSHA groups) and individual settings.

🧚 Too many of us have grown up and forgotton our happy thoughts 🙁 and it can be seen in society’s deteriating mental hea...
11/28/2025

🧚 Too many of us have grown up and forgotton our happy thoughts 🙁 and it can be seen in society’s deteriating mental health. There is an essential joy found in believing in magic and miracles that can’t be found in the real world, though it might be discovered on the third star on the right 😉.
I wrote a Christmas book for my kids that I read to them every December to help preserve that magic and joy and I would love to share it with you! Its called “the Boy in the Sleigh” and it’s available on Amazon, kindle, and my talented brother, even did the voice work for the story to be told on Audible! Get it now to have it under the tree by Christmas 🎄

Check out The Boy in the Sleigh on Amazon and Audible!https://www.amazon.com/Boy-Sleigh-Nathan-Pond/dp/B0DDQ3YS5Z*SUBSCRIBE* https://bit.ly/theCosmerenaut ...

10/29/2025

Meet Roni’s apprentice, Maca! Power duo Macaroni!

Tricare problems continue to unfold (on top of nearly all my claims for this year still being denied 🙄)
10/14/2025

Tricare problems continue to unfold (on top of nearly all my claims for this year still being denied 🙄)

“Tricare may not be able to process or pay medical claims for services received on or after October 1, 2025, until funding is restored," its website says.

10/10/2025

09/15/2025
09/11/2025

I was up the street when the shooting at UVU occurred so I went to that campus to help. Here is what I saw. Thank you first responders for what you did and do

09/10/2025
People need people
06/19/2025

People need people

When the stakes are high, a robot therapist falls way short, researchers found.

This video was posted in February but it’s still going on across the country and is also seriously effecting XLR8 Therap...
06/16/2025

This video was posted in February but it’s still going on across the country and is also seriously effecting XLR8 Therapy. 2/3 of our business serves veterans, service members, and their families through Tricare and we have not been paid by them at all this year. It’s threatening my business, but more importantly it’s hurting those who serve our country. I’ve refused to deny any service to any veteran because of this, but I really don’t know how much longer I can stay in business. Please spread the word that this is happening, contact your political leader, and be there for those who sacrificed so much for our country.

Hey fellows clinicians! Theres still a few seats left! It’s not too late to sign up!
04/10/2025

Hey fellows clinicians! Theres still a few seats left! It’s not too late to sign up!

Address

201 E 5900 S #104
Murray, UT
84107

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