Connections Counseling Services

Connections Counseling Services Professional counseling services in Utah specializing in sexual addiction, betrayal trauma, relationship healing and anxiety recovery.

Our CSAT certified therapists provide individual, family and group therapy sessions. Free consultation available.

In light of the recent tragedy at Utah Valley University, we want to extend our support to those affected—whether you we...
09/11/2025

In light of the recent tragedy at Utah Valley University, we want to extend our support to those affected—whether you were at the event, nearby, or feeling the emotional aftermath.

We have trauma-informed and PTSD-specialized therapists available immediately.

📍Our Orem office is minutes from campus
📍Our Murray location is 30 minutes away
Video and in-person sessions available

We’re here to help you process and heal.

📞 801-272-3420 📱Text 801-997-8760
👉 Schedule a free consult today.

You’re doing everything you can… but anxiety still shows up uninvited.The racing thoughts. The tight chest. The sense th...
08/26/2025

You’re doing everything you can… but anxiety still shows up uninvited.

The racing thoughts. The tight chest. The sense that something’s wrong—even when you can’t explain why.

If that sounds familiar, you’re not alone. And you’re not broken.

At Connections Counseling Services, we help clients move from overwhelmed to understood. Our therapists are trained in approaches like EMDR, Brainspotting, and CBT—proven tools that go deeper than surface-level coping.

What if the release you’re looking for is just a conversation away from being possible?

You don’t have to have it all figured out to reach out.
A conversation can be the first step toward relief.
Ready to take one small step? Let’s talk about what kind of support might fit you.
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Here is a positive affirmation for your weekend! Choose to heal 💜
07/25/2025

Here is a positive affirmation for your weekend! Choose to heal 💜

Self-acceptance is not always a cake walk, but it is a walk well worth it.
07/23/2025

Self-acceptance is not always a cake walk, but it is a walk well worth it.

It is okay that you are struggling at times. Everyone has struggles, and you are not a burden for struggling.
07/18/2025

It is okay that you are struggling at times. Everyone has struggles, and you are not a burden for struggling.

Rest doesn't have to be a sign of weakness or indulgence — it’s a necessary part of healing and regulation. You don’t ha...
07/17/2025

Rest doesn't have to be a sign of weakness or indulgence — it’s a necessary part of healing and regulation. You don’t have to earn it.

The criticisms of others can be difficult to face, but remembering to observe it and control the controllable can help u...
07/15/2025

The criticisms of others can be difficult to face, but remembering to observe it and control the controllable can help us to avoid absorbing it and letting it affect us.

Family can be one of the most difficult systems to set boundaries with, but remember, boundaries are not an attempt to b...
07/12/2025

Family can be one of the most difficult systems to set boundaries with, but remember, boundaries are not an attempt to be mean.... they are invitations to have healthier relationships.

Forgiveness can set you free. There is a lot of strength in learning to forgive yourself!
07/12/2025

Forgiveness can set you free. There is a lot of strength in learning to forgive yourself!

Feeling less isn’t healing. It’s hiding. When you shut out the lows, you silence the highs too.
07/10/2025

Feeling less isn’t healing. It’s hiding. When you shut out the lows, you silence the highs too.

Our thoughts are not facts. Remember this as you go into the weekend!
07/04/2025

Our thoughts are not facts. Remember this as you go into the weekend!

Take this with you as you face difficult times in your lives. Some storms come to clear your path!
07/01/2025

Take this with you as you face difficult times in your lives. Some storms come to clear your path!

Address

5295 S Commerce Drive, Ste 575
Murray, UT
84107

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

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