Awaken Studios and Retreats

04/09/2026

Comment CHICKENS to save your spot in the free strength training masterclass for women

Cause let’s be real…
you don’t need another workout plan
you don’t need more information

If you’re not seeing results…
it’s not because you’re not trying hard enough
it’s because most workouts weren’t built for women

Inside this free masterclass
I’ll show you exactly how to strength train as a woman
so your workouts actually work

You’ll learn how to build strength
how to stay consistent
and why what you’ve been doing hasn’t been working

This is how you stop guessing
and finally start seeing progress

Comment CHICKENS
and I’ll send you the link to save your spot.

fitnessclass

04/08/2026

T E S T I M O N I A L: Jane Clayton ✨

This is what Awaken is all about. 🤍

We're more than a fitness studio, we're a place where real conversations happen, real bonds form, and you actually look forward to showing up. Hearing from our members never gets old. When someone tells you Awaken feels like home, that's everything. If you've been looking for a fitness community that goes beyond the workout, this is it. Come see why our members keep coming back, week after week.

✨ Classes available 6 days a week
📍 Murray, UT
🔗 Link in bio to book your first class

04/06/2026

She makes this place BETTER every single day.
Bender is our Awaken Leadership Award recipient and this one means a lot…

She was nominated by her fellow teammates and staff.

That says everything.

(especially after Kevin’s April Fool’s joke… still recovering 😂)

You see her in Kidscare.
You see her in aerial.

What you might not see…

She’s leading full stage productions
or performing in them.

And she brings that same presence here.

She’s talented.
She’s thoughtful.
She steps in without being asked.

Always with a smile.
Always making people feel seen.

That kind of person shapes a culture.

If you haven’t met her yet…
go say hi in Kidscare.

You’ll feel it instantly.

Jalyn, we see you.
We appreciate you.
We are so grateful for the light you bring into this space.

CONGRATS 👏

04/03/2026

03/31/2026

We cannot let this pass without giving each category its shout-out!

Best Boutique Fitness Studio – where connection, intention, and real results come to life.
Best Fitness Studios: All Categories – recognized across the board for doing what we love most.
Best Kids Fitness Programs – fun, safe, and empowering for the next generation.
Best Yoga Teacher Training – guiding future teachers with knowledge, depth, and heart.
Best Acroyoga Classes – built on trust, play, and community connection.

We are beyond grateful for every vote, every client, and every moment shared in our community.

A huge thank you to our incredible teachers who bring heart, energy, and expertise to every class—this is your win too!

Tag your instructor, teacher, or Awaken buddy and celebrate these wins together ❤️

03/27/2026

We’re incredibly honored and deeply grateful to be awarded across all categories in Best of Utah 🏆

This recognition isn’t just about us—it’s a reflection of the amazing community that surrounds us every day.

Every vote, every kind word, every moment of support has brought us here, and we want you to know that this celebration belongs to you as much as it does to us. Your trust, your encouragement, and your belief in what we do make all the difference.

Being recognized across every category reminds us that we’re not on this journey alone. It’s a reminder that when we come together, support each other, and show up as a community, incredible things happen.

From the bottom of our hearts, thank you for being part of this journey, for celebrating with us, and for making these wins possible. Here’s to many more moments of connection, growth, and shared success ❤️

03/25/2026

Drop a ❤️ if you love your Pilates instructors.

Because THIS is what actually makes a place special.

Not the equipment.
Not the classes.
Not even the workout.

It’s this.

Instructors who show up for each other.
Who sub when someone needs help.
Who take each other’s classes.
Who keep learning, growing, and getting better… together.

That kind of energy?
You can feel it the second you walk in.

And it’s why you keep coming back.

Grateful for women who support instead of compete.
Who care more about connection than being the best in the room.

That’s the standard here.

thank you for the matching sweatshirts… we LOVE them 🤍

Drop a ❤️ if your Pilates instructors make you feel seen, supported, and strong

03/25/2026

✨ Real results. Real people. Real community. ✨

From improved posture + alignment (yes, we have the proof 👀) to feeling stronger, more confident, and supported...her journey is what Awaken is all about.

No matter where you’re starting:
✔️ Beginner
✔️ Getting back into movement
✔️ Experienced and looking for more

There is something here for YOU.

Our instructors meet you exactly where you are, guide you every step of the way, and make sure you never feel alone in the process.

And the best part?
It doesn’t feel like a workout… it feels like family 🤍

✨ Welcoming
✨ Supportive
✨ Zero intimidation
✨ Real transformation

If you’ve been waiting for a sign to start… this is it.

🎁 Your first 3 classes are FREE
Drop “AWAKEN” in the comments and I’ll send you the link to claim them 👇

03/23/2026

✨ Real results. Real people. Real community. ✨

From improved posture + alignment (yes, we have the proof 👀) to feeling stronger, more confident, and supported...her journey is what Awaken is all about.

No matter where you’re starting:
✔️ Beginner
✔️ Getting back into movement
✔️ Experienced and looking for more

There is something here for YOU.

Our instructors meet you exactly where you are, guide you every step of the way, and make sure you never feel alone in the process.

And the best part?
It doesn’t feel like a workout… it feels like family 🤍

✨ Welcoming
✨ Supportive
✨ Zero intimidation
✨ Real transformation

If you’ve been waiting for a sign to start… this is it.

🎁 Your first 3 classes are FREE
Drop “AWAKEN” in the comments and I’ll send you the link to claim them 👇

03/19/2026

WHAT IF YOUR HEALING HELPED SOMEONE ELSE HEAL TOO?

On Tuesday, March 24th, we’re turning down the lights and turning up the intention.

Candlelight Somatic Release & Restore
7:30–9:00 PM
With Cynthia Wand

This is not just stretching.
This is nervous system reset.
Slow breath.
Deep release.
Intentional restoration.

And it’s donation based.

Every dollar supports The High Fives Foundation — an organization helping athletes and individuals who have experienced life altering injuries get back to living fully.

We move.
We release.
We restore.
And we give back.

$20 minimum donation.
Come for your body.
Stay for the impact.

Spots will fill.
Register now and bring a friend who needs this.