Metabolic Medical Center Murrells Inlet

01/19/2026

Share your success!
Refer a friend and be rewarded!
Refer a friend to Metabolic Medical Center and receive 10% off your next in-office purchase. Thank you for helping our business grow.
www.goingmetabolic.com

01/16/2026

We love a Google review! We are so incredibly grateful for all of the kind words we receive.
⭐️⭐️⭐️⭐️⭐️"My wife and I were hesitant to go to a doctor for help with our weight. We were so surprised by this team! I have lost over 30 pounds so far and my wife over 40 pounds. If you are looking for help, they are so caring and will treat you like family! I wholeheartedly recommend Dr. Meridith and her team!!!" S.H.

Ready to start your journey? Give us a call today.
Learn more goingmetabolic.com

01/15/2026

Need a new DELISH recipe to start off 2026?
Spicy Crunchy Tuna on Cucumber Rounds

8 oz sushi grade ahi tuna, finely chopped
2 tsp pure sesame oil
1 tsp rice wine
2 tsp fresh lime juice
2 tsp soy sauce, or gluten-free tamari
1 tsp sriracha, or more to taste
2 tbsp chives, minced
2 tbsp panko crumbs, plain or gluten-free
1 ripe, firm hass avocado, diced
1 tsp black and white sesame seed’s
2 cucumbers, sliced in rounds

Instructions:
Combine sesame oil, rice wine, lime juice, soy sauce and sriracha in a medium bowl.
Poor over tuna and mix.
Add chives and gently combine tuna with diced avocado.
Refrigerate until ready to serve.
Top cucumber rounds with tuna mixture.
Add panko crumbs just before serving and sesame seeds to finish.

01/14/2026

The “waist tire” has had its fun, but it’s time to take your body and energy levels back, one healthy choice at a time. No excuses—just progress. Let’s go! 💪🔥
Learn more goingmetabolic.com

01/13/2026

01/07/2026

40 pounds down and unstoppable! 🙌
Congrats to Frances for taking control of her health!

Our team at Metabolic Medical Center proudly supports every patient on their journey — because sustainable results are always worth celebrating. 🥇

Your story could be next. Start today!
📞 843.971.1919 | 🌐 goingmetabolic.com

01/06/2026

Healthy Weight Awareness Month!

January is Healthy Weight Awareness Month; this is the perfect time to start the new year off right and get in shape! Visit us at Metabolic Medical Center to begin your weight loss journey and reset. Become a new YOU...a healthier YOU!

Call us today or request an appointment online with Metabolic Medical Center. Visit our website for more information!
https://www.goingmetabolic.com

01/02/2026

The COUNTDOWN is OVER!
Time for a RESET in 2026.
Get started on a program with Metabolic for as low as $99.

If better health is the gift you want to give yourself this year, add more movement to your day and healthier food choices to your plate.

1. Stay active: Even a few minutes of moderate-intensity physical activity can deliver some health benefits and count toward reaching the recommendations. For adults, the many benefits of physical activity include reduced short-term feelings of anxiety and better sleep.
2. Eat healthy: Eating well supports muscles and bones, boosts immunity, helps the digestive system function, and helps with weight management among other health benefits.
3. Plan activities that don't involve eating: volunteer, take a hike or just a brisk walk, visit a museum or exhibit.

Learn more goingmetabolic.com

01/01/2026

As we welcome 2026, all of us at Metabolic Medical Center want to extend our heartfelt thanks for your continued trust and partnership. It has been an honor to help you look and feel your absolute best this year.

In an evolving weight management landscape, you can continue to count on us as a leader committed to innovation, reliability, and your long-term success. Your confidence inspires us to keep improving and finding new ways to support your health goals.

We wish you and your loved ones a joyful new year filled with peace, gratitude, and celebration. Here’s to more self-love and success in 2026!

12/31/2025

We could all use good fortune in 2026!
Here is a healthy recipe for your New Year’s Day greens.

Braised Southern Collard Greens
These can be made in the slow cooker, greens can be bought already washed and chopped in the vegetable section of the grocery store.

Serves: 8-10
Cook time: 6 1/2 hours on low or 3 1/2 hours on high
Ingredients:
3 ham bones
1 ½ lb fresh greens
1 large onion (halved and sliced)
1 tsp garlic
1 can low-sodium chicken broth
2 C water as needed
1/3 C Splenda
1 tsp red pepper flakes
1/4 tsp salt

Directions:
Coarsely chop greens and set aside. Place ham bones, chicken broth and 1 cup of water into a 5-6 quart crock pot. Add onion, Splenda, red pepper and salt. Top with greens.
Cover and cook until greens are tender. Remove ham bones and let them cool. Cut the meat off the bone and discard the skin and fat. Chop the meat and stir it back into the crock pot.

Learn more about us at goingmetabolic.com

12/30/2025

Holiday weight gain can happen but getting back on track doesn’t have to be hard. Here are five simple, sustainable ways to reset your health this new year, even if you overdid it over the holidays.
Check out our blog to keep reading....

Holiday weight gain can happen but getting back on track doesn’t have to be hard. Here are five simple, sustainable ways to reset your health this new year, even if you overdid it over the holidays.

12/29/2025

"GLP-1 Microdosing." Have you heard of it? New Buzzword?

GLP-1's are not "just a weight loss drug." This approach uses smaller doses of GLP-1 medications, which is ideal for individuals looking to change their lives, particularly those dealing with blood sugar issues, gut problems, hormone chaos, and inflammation. Sound like you?

GLP-1 Microdosing has been shown to optimize metabolism, improve cardiovascular health, reduce inflammation, and promote cellular health, often with reduced or no side effects. This method is cost-effective.

Lower dose = lower cost!!

If this sounds like something you would be interested in, the process starts with a doctor's consultation. You can call us today or contact us online at www.goingmetabolic.com to learn more or schedule a visit.