Senior Helpers - Georgetown & Horry Counties, SC

03/19/2026

Some heartwarming moments from the Coastal Networking Professionals for Seniors group assembling Easter baskets for Meals on Wheels 💞

There’s nothing better than coming together to give back to our community. Each basket was filled with love, kindness, and a little extra Easter cheer for those who need it most.

Senior Helpers - Georgetown & Horry Counties, SC is grateful to be part of a group that truly makes a difference—one basket at a time.

03/18/2026

In recognition of Brain Awareness Week, it’s a great time to highlight foods that support brain health at every age. 🧠💜

Here are a few brain-healthy foods to keep in mind:
• Fatty fish like salmon and tuna
• Leafy greens such as spinach and kale
• Berries, especially blueberries and strawberries
• Nuts and seeds like walnuts and flaxseed
• Whole grains that support steady energy
• Olive oil for healthy fats

Pairing balanced nutrition with other healthy habits can help support memory, focus, and overall brain wellness as we age.

03/18/2026

So much fun with the residents at Arbor Landing by Ridge Care
🍀🍀🍀🍀

03/17/2026

St. Patrick’s Day fun at Prime with Your Health and Senior Helpers.
Prime Carolina Coast
Your Health
Senior Helpers - Georgetown & Horry Counties, SC

03/16/2026

Protein plays an important role in staying strong and energized as we age. 💪💜

From supporting muscle strength to helping with recovery and everyday movement, getting enough protein can make a real difference in overall wellness. This Nutrition Month, we are highlighting simple ways to support healthy aging through balanced nutrition.

03/15/2026

We were honored to welcome the Georgetown Alzheimer’s Support Group to our office for the Virtual Dementia Tour. This powerful experience helps us better understand what those living with Alzheimer’s and dementia go through each day. Raising awareness and supporting our community is at the heart of what we do. 💜
Second Wind Dreams featuring the Virtual Dementia Tour

03/12/2026

Please join us in our fight to end Alzheimer’s, join our team, walk day is November 7th. 💜

Support Senior Helpers Myrtle Beach in the fight to end Alzheimer's. Donate today to help them reach their goal.

03/11/2026

Eating well does not have to be expensive. 🥕💜

A few smart choices can help seniors and caregivers enjoy nutritious meals while sticking to a budget:

• Plan simple meals ahead of time to avoid food waste
• Choose store brands, frozen fruits, and frozen vegetables
• Cook once and enjoy leftovers for another meal
• Buy in-season produce when possible
• Use beans, lentils, and eggs as affordable protein options

Healthy eating can be practical, affordable, and supportive of healthy aging.

03/11/2026

A big congratulations to our February Caregivers of the Month! Your hard work, kindness, and commitment to our clients embody what Senior Helpers is all about. We are proud to celebrate you and thankful for the difference you make every single day!

03/09/2026

Fiber plays a bigger role in healthy aging than many people realize. 🥦💜

From supporting digestion to helping manage heart health and blood sugar, getting enough fiber can make everyday wellness easier as we age. This month, we’re sharing simple, senior-friendly nutrition tips that actually fit into real life.

Because feeling your best starts with what’s on your plate. 🍎

03/06/2026

What an amazing day celebrating and supporting women-owned businesses on International Women’s Day. 🫶🏼
It was inspiring to connect with so many incredible women who are leading, creating, and making a difference in our community. Cheers to lifting each other up and continuing to support women in business every day!

03/04/2026

Looking to cut back on added sugar without giving up flavor? Small swaps can make a big difference. 🍓🥣

Here are a few easy lower sugar swaps to try at home:
🍎 Fresh fruit instead of sugary desserts
🥜 Nut butter on whole grain toast instead of jam
🥤 Water or sparkling water instead of soda or sweetened drinks

Simple changes like these can support steady energy, better heart health, and overall wellness as we age. 💜