What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 2:30pm Wednesday 8:30am - 2:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 8am - 2pm

Shape U Medical and Wellness Clinic

Home
United States
Murrieta, CA
Shape U Medical and Wellness Clinic

Affordable Medical Weight Loss, IV Therapy, Vitamin Injections, Bioidentical Hormone Replacement, TRT, Aesthetics, Laser Hair Removal

04/07/2026

It’s NOT just the injection… and that’s where most people get it wrong.

GLP-1s can be powerful…
But if you’re not protecting your muscle, you’re slowing your metabolism long-term.

👉🏼 The real transformation?
It comes from the FULL plan:

✔️ Prioritizing protein daily
✔️ Strength training (yes—even 2–3x/week matters)
✔️ Quality sleep + recovery
✔️ Strategic supplementation
✔️ Ongoing guidance + monitoring

Because losing weight is easy…
Losing the right weight (fat, not muscle) is where results last. 🔥

And that’s exactly where I come in.

I’m Lindy, Nurse Practitioner at Shape U, and I don’t just hand you a prescription and send you on your way.

👉 I look at your InBody, your labs, your lifestyle
👉 I build a custom plan to protect your muscle + optimize your metabolism
👉 Because your health is more than just a number on the scale

💬 Real talk:
You deserve a provider who actually has your best interest in mind—not just fast results. If you do, then that is fully disclosed the risk you are taking.

💯FREE consultations available
Let’s build your plan the RIGHT way.

📲 Click the link in bio to book!

04/02/2026

Everyone’s talking peptides… but are you doing them right?

If you’ve been curious about peptides but feel overwhelmed with where to start—I’ve got you.

At Shape U, our nurse practitioner Lindy, combines real clinical expertise and personal experience—She uses peptides herself, so she can speak firsthand on what works, what to expect, and how to do it safely and effectively.

Together, we can support:
- Energy + Recovery
- Skin + Hair
- Metabolism + Overall Wellness

No guessing. No one-size-fits-all. Just strategy, guidance, and results that align with your goals.

💬 Book your FREE consultation with Lindy and let’s create your personalized peptide plan.

📲 Tap the link to schedule
Spots are limited each week

Start here—with someone who actually listens 🤍

Compliance Disclaimer:
Educational purposes only. Individual results vary. Must qualify. Not medical advice.

03/23/2026

You get the GIFT....🎉🎉🎉

We’re celebrating our Senior Manager ALL week long—and you’re invited...
- Exclusive Wellness Packages
- Limited-Time Birthday Specials
- Designed to help you feel your BEST heading into spring

⏳ Ends THIS Saturday 3/28 — no extensions

This is your moment to reset, recharge, and step into your next level.

📲 DM “BIRTHDAY” or tap the link to learn more + reserve your spot

Individual results may vary. Services are not intended to diagnose or treat medical conditions. Eligibility required.

03/19/2026

We're giving your body what it actually needs to transform from within -

💉 We're now offering FOUR powerful vitamin injections:

💊 Vitamin B6 — Boost your mood, fire up your metabolism, and fight inflammation from the inside out.

☀️ Vitamin D — Strengthen your immune system, support your bones, and lift your energy and mood.

⚡ Amino Blend — Fuel muscle recovery, sharpen your mental focus, and build the endurance to keep going.

🔥 L-Carnitine — Turn stored fat into fuel, speed up recovery, and support a stronger heart.

You can't out-train a depleted body.

Let's fill the gaps.

🙌 📲 Book your injection today — link in bio!

03/14/2026

🚨 IF YOU’VE BEEN SAYING “I NEED TO GET MYSELF TOGETHER”… READ THIS.

Because summer is coming.
And the truth is…

Most people will talk about starting.

Very few will actually reset their health.

Meanwhile the women who decide to take action in March will be walking into summer with:

👉🏼 more energy
👉🏼 better confidence
👉🏼 a metabolism that finally feels like it’s working again

Not because they starved themselves.
Not because they followed another internet trend.

But because they finally got real guidance and a plan.

So we decided to do something BIG for March…

🔥 THE MARCH WELLNESS RESET EVENT

This is your chance to hit the reset button on:

• energy
• metabolism
• body composition
• overall wellness

And yes… we made the entry point ridiculously accessible for March.

Because sometimes the only thing standing between you and a completely different summer is one decision.

🎶 Cue the “Choosin' Texas trend…
Because the vibe right now is:

Choose your hHalth. Choose your rRset. Choose YOU.

But fair warning…

⚠️ These reset specials only run through March and spots always go fast once people start seeing results.

📲 Call today 909-368-0383 or schedule in bio

Your future self will thank you.

Educational wellness information. Services provided after consultation with a licensed provider.

03/02/2026

Summer is closer than you think — and the best transformations don’t happen overnight.

They start with a plan, medical guidance, and consistent support.

Our March Wellness Reset is designed for patients ready to focus on:
• Metabolic health
• Sustainable weight loss support
• Appetite & lifestyle guidance
• Provider-led care every step of the way

This limited-time March special helps you take the first step toward feeling more confident, energized, and in control before summer arrives.

📍 Medical consultation required to determine eligibility.

02/25/2026

You’re not “fine.” You’re hormonally unsupported.

If you’re exhausted, foggy, irritable, gaining weight, or just don’t feel like yourself — it’s not “just stress,” motherhood, or getting older.

Hormones could be part of the picture.

At Shape U Medical, our provider-guided Bioidentical Hormone Optimization Program offers:

✔️ Options for 3-month or 1-year care plans
✔️ Advanced lab testing (timed to your cycle when needed)
✔️ Personalized, medical-provider guidance
✔️ Ongoing support — not a one-size approach

If you’re cycling, labs are timed to the right phase.
If you’re not, testing can be done anytime.

💙 Start with our $159 Hormone Consultation to review symptoms, labs, and see if this program may be appropriate for you.

As a busy NP, mom of three, and patient myself — I understand firsthand how life-changing the right support can be. You don’t have to keep pushing through alone.

📍 Educational only. Individual evaluation required. Not all patients qualify.

02/23/2026

The “Copper Peptide” Everyone Is Talking About

You may be hearing more about GHK-Cu — a naturally occurring copper peptide found in the body that plays a role in skin health, tissue support, and cellular signaling.

As we age, levels naturally decline — which is why it’s becoming a popular topic in longevity and wellness conversations.

What research suggests GHK-Cu may support:
• Healthy skin appearance & elasticity
• Hair and scalp wellness
• Normal tissue repair processes
• Overall cellular health signaling

At provider-guided wellness clinics, GHK-Cu may be discussed as part of a personalized health optimization plan based on your goals, labs, and medical history.

The key: it’s not a magic fix — it’s one piece of a bigger wellness strategy that includes hormones, nutrition, recovery, genetics and lifestyle.

If you’re curious whether advanced peptide therapies are appropriate for you, start with an individualized consultation and medical evaluation at Shape U!

⚖️ Educational information only. Not medical advice. Individual results vary. Treatment eligibility determined by a licensed provider.

02/21/2026

Feeling disconnected… tired… not like yourself lately?

Hormone changes can affect energy, mood, motivation, and intimacy in both men and women. Many people don’t realize these shifts are a common part of health and aging.

Understanding your hormone levels through proper medical evaluation can help you make informed decisions about your wellness.

If you’ve been feeling “off,” it may be time to learn more about your options.

Schedule a consultation to see if personalized hormone support could be right for you.

02/13/2026

Your body didn’t “stop working” after 40.
It changed.

And with the right support, you can feel confident, energized, and in control again — not constantly fighting your metabolism.

You are NOT failing.
Your body is changing — and it deserves support, not punishment.

During perimenopause and menopause, hormonal shifts can lead to:
• Slower metabolism
• Increased insulin resistance
• Midsection weight gain
• Stronger hunger signals
• Loss of muscle tone

And this can deeply impact more than the scale…

It affects how you feel in your clothes, your confidence, your energy, and your overall health.

This is where GLP-1–based therapies may help when prescribed and monitored by a qualified medical provider.

They support:
✔️ Appetite regulation
✔️ Blood sugar balance
✔️ Reduced “food noise”
✔️ Improved metabolic function
✔️ Sustainable lifestyle changes

But most importantly…

This stage of life isn’t about shrinking yourself.

It’s about feeling strong, confident, healthy, and in control of your body again.

Because thriving in your 40s and beyond means:
• Having energy to live your life
• Feeling comfortable and confident in your skin
• Supporting your long-term health — not just chasing a number on the scale

You deserve to feel like yourself again — and to move through this season with strength, clarity, and support.

Educational Disclaimer:
This content is for informational purposes only and does not constitute medical advice. Treatment eligibility must be determined by a licensed healthcare provider after a medical evaluation.

02/11/2026

Because when you’re managing a household, a career, and everyone else’s needs, feeling “off” doesn’t get a pause button.

Between 35–55, many busy moms and professionals move through perimenopause, hormonal transitions, and menopause while still expected to perform at full capacity! Hormones naturally shift — and how (and when) they’re evaluated matters.

At our clinic, we take a comprehensive, time-respectful approach to hormone care.

Our process is designed for women with full lives:
• We evaluate a broader range of labs than are typically included in routine visits
• Labs are drawn at specific times of the month when appropriate
• We review hormones in context — alongside stress, sleep, metabolism, nutrition, and lifestyle
• Care is provider-led, lab-guided, and monitored over time

Bioidentical hormone replacement therapy (BHRT) is one medical option that may be considered after an individualized evaluation during hormonal transitions.

This isn’t about quick fixes or pushing harder. It’s about understanding your body, looking at the whole picture, and supporting overall wellness — so you can show up for your life without running on EMPTY!

📅 Consultations available for women seeking informed, provider-guided hormone care.

Educational content only. Treatment decisions are made after a medical evaluation.

02/06/2026

GLP-1s & “Food Noise” — let’s talk about it

If you’ve ever felt like food is constantly on your mind —
thinking about your next meal, cravings, portions, or willpower —
that’s often what people mean by food noise.

Food noise isn’t a character flaw.
It’s influenced by hormones, blood sugar signaling, stress, sleep, and metabolism.

So where do GLP-1 medications come in?

GLP-1s work by supporting the body’s natural appetite-regulating pathways.
Many people notice: • Fewer intrusive food thoughts
• Feeling satisfied sooner
• Less impulsive snacking
• Better awareness of hunger vs habit

This doesn’t mean you stop eating —
it means your body may finally get clearer signals.

Important reminder :
GLP-1s are not magic and they’re not for everyone.
They work best when combined with:
✔️ Protein-forward nutrition
✔️ Muscle-preserving movement
✔️ Hydration & sleep
✔️ Provider-led guidance and monitoring

At our clinic, we focus on education first —
because understanding your body is the foundation of sustainable health.

If you’ve been blaming yourself for “lack of willpower,”
this may be your sign to look deeper.

Educational purposes only. Treatment requires medical evaluation and provider approval.

💬 Have questions? Book a consult when you’re ready.

Address

25100 Hancock Avenue, #112
Murrieta, CA
92562

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 2:30pm
Wednesday	8:30am - 2:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	8am - 2pm

Telephone

+19093680383

Website

http://www.shapeuclinic.com/

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