Smart Counseling and Mental Health Center

09/07/2025

A Veteran called us and said something that broke our hearts:

“I’ve survived eight deployments, but I can’t survive another therapy session that makes me feel like a case study.”

That’s when we knew we had to strip away everything that doesn’t matter.

No endless intake forms asking about your childhood pet.
No therapists who’ve never heard a mortar round.
No treatment plans that sound like a committee wrote them.

Just three words that cut through all the noise:

HEALING HEROES HOMES

Because the service member who runs toward gunfire doesn’t need 30 pages of paperwork to explain why he can’t sleep.

Because the veteran who carried his buddy to safety shouldn’t have to take the weight of his trauma alone.

Because the military family that’s survived multiple deployments deserves a therapist who understands what “Hurry up and wait” actually means.

We’ve learned something powerful: When you’ve dedicated your life to protecting others, you don’t want complicated therapy. You want therapists who get it. You want real healing. You want your family whole again.

Three words. One mission. Zero BS.

Your service deserves better than generic therapy, your family deserves better than one-size-fits-all solutions, and you deserve therapists who honor your sacrifice by delivering results, not just sessions.

Ready to experience what real healing looks like?

Healing Heroes Homes: Comprehensive Therapy for All

Available across California through secure telehealth.

🌎 https://www.smartcounselingca.com/mission-and-vision
☎️ (951) 816-1778

Smart Counseling's mission: Healing Heroes & Homes with comprehensive therapy for all. Veteran-owned California practice providing expert EMDR and Gottman Method therapy.

09/04/2025

Most mental health practices avoid PTSD cases.

We built our entire business around them.

162 active PTSD clients. Right now. Today.

While typical practices handle maybe 10% PTSD cases, we’re at 32.9%. That’s one out of every three clients walking through our doors.

Here’s what that actually means:

When other clinics say “we don’t have availability for complex trauma cases,” we say “send them over.”

When insurance companies balk at session counts over 50, we fight for 200+ because that’s what healing takes.

When families are told their veteran “just needs to get over it,” we show them what real PTSD treatment looks like.

Most practices want easy cases. Quick fixes. Standard protocols.

We want the warriors everyone else gave up on.

Because veterans deserve specialists, not generalists playing trauma therapists.

The numbers don’t lie: 32.9% PTSD specialization rate isn’t luck. It’s intentional. It’s what happens when you build a regional center of excellence for military trauma treatment from day one.

Ready for treatment that actually works?

🌎 https://www.smartcounselingca.com
☎️ (951) 816-1778

Smart Counseling and Mental Health Center
Healing Heroes & Homes: Comprehensive Therapy for All

EMDR trauma, Gottman couples therapy, and more in California. In-person & telehealth available. Veteran-owned practice accepting VA, Tricare & most insurance.

08/09/2025

Have you ever been in a text fight that started with “k” and ended in three paragraphs and a screenshot?

Relationships today face new challenges: digital miscommunication, social media pressure, and more viral advice than valid advice.

At Smart Counseling, we believe in research-backed, not just trend-backed strategies. That’s why we’re talking about the Gottman Method—a proven approach that helps couples strengthen communication, manage conflict, and build lasting connections in the modern world.

Read our latest blog:
https://www.smartcounselingca.com/blog/the-gottman-method-surviving-love-in-the-era-of-text-fights-and-tiktok-advice

Whether you’re a couple, a clinician, or someone navigating love in 2025, this one’s worth reading.

Evidence-based Gottman Method therapy for couples across California. Learn proven tools for communication, conflict, and connection in the digital age.

08/02/2025

What if the trauma that's controlled your life for years could be resolved in just a few sessions?

EMDR doesn't just manage trauma symptoms. It rewires how your brain stores traumatic memories.

The results are staggering:

→ 77% of combat veterans: complete PTSD remission in 12 sessions
→ 80% phantom limb pain: eliminated or substantially reduced
→ 84% mixed trauma cases: PTSD remission in just 3 sessions

While others spend years in traditional therapy, EMDR clients often experience breakthrough moments in weeks.

Endorsed by WHO, APA, and used by 150,000+ therapists worldwide treating 7+ million people.

Ready to discover what freedom from trauma actually feels like?

Learn more:

Professional EMDR trauma therapy serving Murrieta, Temecula, Menifee & Lake Elsinore. Secure telehealth across California. Transform your life today.

07/12/2025

Remarkable growth milestone: Our June session data tells an incredible story.

June 2018: 107 sessions
June 2025: 1,230 sessions

But here's the whole picture: We started with just 14 sessions in 2017.

Today, we're delivering 1,230 sessions in a single month.

That's 10x growth in June sessions alone over 7 years, with a 42% compound annual growth rate for June specifically. Our overall session growth since 2017 shows a remarkable 172% compound annual growth rate.

Some standout numbers from our June performance:

- 1,230 sessions delivered this June
- 30% growth from June 2024 to June 2025
- 23x growth since our 2020 recovery

Even through the challenges of 2020, when we dropped to 52 June sessions, we've built something resilient and scalable from 14 sessions yearly to over 1,000 sessions monthly.

This isn't just about numbers. Each session represents someone getting the mental health support they need. We are proud of our team of 20+ dedicated professionals serving 500+ active clients with 30,000+ sessions delivered since we started.

See more of our growth metrics: https://www.smartcounselingca.com/smart-stats

Growth with purpose.

Smart Stats Yearly Sessions Overview Last Update: January 2025 Monthly Sessions Summary (2024) Last Update: January 2025 Client Source Analysis (2024) Last Update: January 2025 Session Type Breakdown (2024) Last Update: January 2025 Client Type Distribution (2024) Last Update: January 2025

07/11/2025

Making Mental Health Care Accessible and Transparent

At Smart Counseling & Mental Health Center, we're committed to removing barriers to quality mental health care. Whether you're dealing with depression, grief, relationship challenges, or need specialized therapy, we provide personalized treatment in a supportive environment.

Insurance shouldn't be a mystery. We're in-network with major providers, including TRICARE, UnitedHealthcare, Optum, and Medi-Cal, plus we partner with the U.S. Department of Veterans Affairs for veterans.

Don't have in-network coverage? No problem. We accept PPO out-of-network benefits. You pay upfront, we provide detailed superbills, and your insurance reimburses you directly. It's that simple.

Our fees range from $150 to $200 for 50-minute sessions, with EMDR at $200 for 60 minutes. Transparent pricing, no surprises.

Mental health care should be about healing, not navigating confusing billing. We handle the paperwork so you can focus on what matters most.

Full details: https://www.smartcounselingca.com/fees

Fees Recognizing the importance of accessibility, our dedicated team of therapists is committed to offering transparent and flexible fee options, ensuring that quality mental health support remains within reach for all individuals seeking our services. We address a wide range of emotional and behavi...

01/03/2025

🌟 Reflecting on Our Journey: 2017-2024 and Beyond 🌟

As we welcome 2025, we’re proud to celebrate both our long-term growth and the incredible impact we made in 2024.

📊 2017-2024 Highlights:
• 1,054.17% average session growth rate per year since our start
• 30,633 total sessions delivered over the years
• 2,112 lives impacted with compassionate care

📊 2024 at a Glance:
• 584 active clients receiving support for their mental health
• 26 team members working tirelessly to serve our community
• Session Types: Online video sessions were the most used, followed by in-person and phone call sessions.
• Client Types: The majority of our clients were adults, with services also provided for minors and couples.
• Client Sources: Los Angeles, Loma Linda, and San Diego were the leading areas we served.

💙🌊🩵 A huge thank you to our incredible team for your dedication and passion, and to our clients for trusting us to support your journey. Together, we’re breaking barriers and making mental health care more accessible to all.

Here’s to continued growth in 2025!

☎️ (951) 816-1778
📧 info@smartcounselingca.com
🌐 https://www.smartcounselingca.com

12/08/2024

🎄✨ Celebrating the Season with Gratitude and Joy! ✨🎄

We are thrilled to share that Smart Counseling and Mental Health Center hosted its very first Christmas Party at the VFW in Temecula! This milestone event was a beautiful evening filled with laughter, camaraderie, and the spirit of the season as our team came together to celebrate the incredible year we’ve had.

A huge thank you to everyone who attended and contributed to making this night special. From the delicious food and heartfelt conversations to the festive activities, it was truly a night to remember.

This celebration was not just about the holidays—it was about appreciating the dedication and passion of our amazing team who work tirelessly to make a difference in the lives of others. Here’s to more growth, connection, and success as we move into the new year!

Wishing everyone a joyful holiday season and a prosperous New Year from all of us at Smart Counseling and Mental Health Center!



🩵💙🌊

11/14/2024

💙🌊🩵🚨 Hiring Update 🚨🩵 🌊 💙

Due to an overwhelming response of over 50 applications within 24 hours, we’re temporarily pausing new submissions for our remote position. We want to ensure we give each application the time and attention it deserves, carefully evaluating each candidate. Thank you to our dedicated clinicians who are supporting this process.



☎️ (951) 816-1778
📧 info@smartcounselingca.com
🌐

Healing Heroes & Homes: Comprehensive Therapy for All

11/12/2024

We’re at the Pechanga Resort Casino Team Member Health & Wellness Fair today, connecting with participants and sharing mental health and wellness resources.

Our new clinician, Isabele Creet, is here to provide valuable insights! Isabele holds a Master’s degree in Marriage and Family Therapy from Loma Linda University and has a wealth of experience supporting diverse client needs. We’re excited to have her on the Smart Counseling team, enhancing our mission to promote mental health and well-being.



☎️ (951) 816-1778
📧 info@smartcounselingca.com
🌐 smartcounselingca.com

11/09/2024

🎉 We’re Live at the Wellness Fair! 🎉

Join us at Temecula Valley Hospital today until 2 p.m. for an inspiring day dedicated to your wellness! Say hello at our booth and discover all the fantastic resources to support your mind, body, and soul. 💙🌊🩵

Enjoy inspiring speaker sessions, hands-on CPR, face painting, a petting zoo, live music, and much more—all for FREE! Don’t miss out!



☎️ (951) 816-1778
📧 info@smartcounselingca.com
🌐 smartcounselingca.com

Hope to see you here!

11/05/2024

🌟 Exciting Event Alert! 🌟

Smart Counseling and Mental Health Center 💙🌊🩵 is thrilled to be part of the upcoming Wellness Fair hosted by Southwest Healthcare Temecula Valley Hospital and NAMI Temecula Valley! Join us on Saturday, November 9, from 9 a.m. to 2 p.m. at 31700 Temecula Pkwy, Temecula, for a day dedicated to wellness, connection, and community.

This FREE event will feature:

• Speaker Sessions
• Informational Booths
• Hands-Only CPR with the American Heart Association®
• Food Vendors, Face Painting, and even a Petting Zoo!
• Music, mindfulness, and more for the whole family

We can’t wait to connect with you all! For more information, visit http://SWHtemeculavalley.com/events.

📞 Reach out to us at (951) 816-1778 if you have questions or want to learn more about our mental health services. See you there!