Claudia's Wellness Center

01/17/2024

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01/14/2024

01/07/2024

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05/17/2023

02/04/2023

is an answer

It was great to see Rebel News trying to get some answers from Pfizer. The lack of response spoke volumes. What a great team of journalists! They are asking… | 16 comments on LinkedIn

08/27/2022

Many of us suffered from osteoarthritis, osteoporosis, osteopenia or even arthritis at some stage of our life, particularly after the age of thirty or forty!

In many cases, we eat a good amount of rich food, mostly or its products, calcium supplement. Even after taking Vitamin D, there is no sure our bones will be in perfect health.

Joint pain or any loss of bone strength as calcium carbonate & calcium phosphate are the sign of acid build up in the body.

Body is an intelligent system where any imbalance is regulated with self management to avoid any immediate danger. Blood needs an optimal level of minerals (calcium, magnesium....) to maintain the thermogenic state of the body.

The loss of calcium is more created through our diet or lifestyle than our positive intentions to have calcium rich food.

A calorie restricted diet plan is more harmful than any plan to correct the bad health. Knowingly or unknowingly we create lots of acid build up into our body through bad food habits, stress level, carbonated beverages, lack of good sleep, physical inactivity, chemical loaded food etc.

Therefore, we need to maintain the blood chemistry with the proper balance of acidic as well as alkaline food and positive lifestyle.

LinkedIn, what is your idea 💡for stronger bone?

07/26/2022