Pinnacle Counseling and Testing Center

Pinnacle Counseling and Testing Center We specialize in psychological testing and the treatment of anxiety, trauma, OCD, & Selective Mutism. Psychologist

When stress doesn't fade, it's time to reach out. Untreated adjustment disorder can sometimes develop into PTSD if overw...
09/16/2025

When stress doesn't fade, it's time to reach out.

Untreated adjustment disorder can sometimes develop into PTSD if overwhelming stress continues. Recognizing the signs early and getting support can make a powerful difference in your healing journey.
You don't have to carry this alone.

When life throws you off balance, your body and mind feel it. Adjustment disorder can show up as headaches, anxiety, sad...
09/15/2025

When life throws you off balance, your body and mind feel it.

Adjustment disorder can show up as headaches, anxiety, sadness, or tension—your way of reacting to big changes. But you don’t have to sit with the discomfort. Support is here to help you cope and find calm again.

Reach out. Relief is possible.

Is Psychological Testing Worth the Investment?Life can feel, at times, like ascending a very high mountain. The climb ca...
09/12/2025

Is Psychological Testing Worth the Investment?

Life can feel, at times, like ascending a very high mountain. The climb can be even more difficult when you are facing anxiety, stress, or other mental health challenges. Pinnacle Counseling and Psychological Testing Center offers psychological testing to help you find hope and direction for a better future.

Click on the link below for more information!

https://champ.ly/m0W1aRMe

Life's changes can feel overwhelming. You don't have to navigate them alone. Getting the right support can help you find...
09/11/2025

Life's changes can feel overwhelming. You don't have to navigate them alone.

Getting the right support can help you find your footing again and bring real relief. We're here to help you build the tools to cope and move forward with confidence.
Reach out today to start your journey to feeling better.

When panic hits, remember—you have tools. Panic attacks can feel overwhelming in the moment, but there are ways to gentl...
09/10/2025

When panic hits, remember—you have tools.

Panic attacks can feel overwhelming in the moment, but there are ways to gently guide yourself back to calm. Simple steps like focusing on your breath, relaxing your muscles, or grounding yourself with an object can make a big difference.

You're stronger than you feel. These strategies can help you regain control, one breath at a time.

When a panic attack starts, it can feel like you're losing control. This simple 5-4-3-2-1 technique helps bring you back...
09/09/2025

When a panic attack starts, it can feel like you're losing control. This simple 5-4-3-2-1 technique helps bring you back to the present moment by focusing on your senses.

Remember to breathe deeply while you do this. It’s okay to take things one step at a time—you’ve got this.

Panic isn’t always loud Sometimes what looks calm on the outside can feel overwhelming inside. Silent panic attacks can ...
09/08/2025

Panic isn’t always loud

Sometimes what looks calm on the outside can feel overwhelming inside. Silent panic attacks can be just as real and difficult as visible ones.

If you’ve experienced this, you’re not alone—help and healing are always possible.

Do you sometimes sense that your mind is foggy? You may forget things, lose focus, or feel slow when thinking. Many peop...
09/05/2025

Do you sometimes sense that your mind is foggy?

You may forget things, lose focus, or feel slow when thinking. Many people call this brain fog. It can be confusing and upsetting, but there is hope.

Pinnacle Counseling and Psychological Testing Center offers Neuropsychological testing to help people understand what is happening in their brains. This testing can help explain why brain fog happens and what to do next.

Click on the link below to find the answer!

https://champ.ly/Ic2t2F04

You don't have to face those overwhelming feelings alone. That sudden rush of fear, a pounding heart, or trouble catchin...
09/04/2025

You don't have to face those overwhelming feelings alone.

That sudden rush of fear, a pounding heart, or trouble catching your breath can be incredibly scary. It's important to know that these are real signs, and more importantly, help is available.

Our team provides supportive counseling and testing to help you understand and manage these symptoms. Taking the first step is the bravest part.

Silence doesn’t have to be forever. Selective Mutism is not a choice—but healing is. With the right support, children an...
09/03/2025

Silence doesn’t have to be forever.

Selective Mutism is not a choice—but healing is. With the right support, children and adults can find their voice and build confidence in their own time. You don’t have to walk this path alone.

Helping little voices grow louder Encouraging your child with gentle prompts can make a big difference in their confiden...
09/02/2025

Helping little voices grow louder

Encouraging your child with gentle prompts can make a big difference in their confidence.
Every small step they take is a brave step forward.

You don’t have to have it all figured out today. Healing, growth, and change take time — one small step at a time is sti...
08/30/2025

You don’t have to have it all figured out today. Healing, growth, and change take time — one small step at a time is still progress. 🌱

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Murrieta, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Sunday 9am - 7pm

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Our Story

Pinnacle Counseling and Testing Center opened its doors on January 17, 2018. We now have two locations in Southern California: Murrieta and San Diego. We specialize in psychological testing and the treatment of anxiety, trauma, depression, and complex OCD to help clients of all ages reach peak mental health performance. Selective Mutism is one of our specialty areas of treatment.