East Suburban Sports Medicine Center - ESSMC - Physical Therapy

East Suburban Sports Medicine Center - ESSMC - Physical Therapy ESSMC provides outpatient physical therapy care & sports medicine rehabilitation to Murrysville, PA.

East Suburban Sports Medicine Center (ESSMC) was established in 1984 to meet the need for high-quality outpatient orthopedic and sports medicine physical therapy care in Pittsburgh's eastern suburbs. At that time, our facility was the first free-standing outpatient clinic in Monroeville, PA. Since then we have expanded to 8 additional offices throughout the region: ESSMC Greensburg, ESSMC Kiski, ESSMC Monroeville, ESSMC North Huntington, ESSMC Murrysville, ESSMC Penn Hills, ESSMC Penn Township, and ESSMC Plum Boro.

๐ŸŒŸ A huge thank you for this amazing review of Brian and our ESSMC Penn Hills team! ๐ŸŒŸ Your words inspire us to keep movin...
06/24/2025

๐ŸŒŸ A huge thank you for this amazing review of Brian and our ESSMC Penn Hills team! ๐ŸŒŸ Your words inspire us to keep moving forward.

In every session, we focus on helping you stay strong and vibrant. Whether itโ€™s through guided exercises or supportive care, weโ€™re here to make sure you can live your life to the fullest.

Fact: Positive experiences can enhance your wellness journey and motivate you to push even further!
Your trust keeps us dedicated to excellence every day!

To schedule with Brian at our ESSMC Penn Hills office, please call 412.856.8060 or visit essmc.com today!

๐ŸŽ‰๐ŸŒŸ Big Cheers for Nikki! ๐ŸŒŸ๐ŸŽ‰Weโ€™re over the moon to celebrate our local hero, EMT Nikki, who has bravely battled through t...
06/23/2025

๐ŸŽ‰๐ŸŒŸ Big Cheers for Nikki! ๐ŸŒŸ๐ŸŽ‰

Weโ€™re over the moon to celebrate our local hero, EMT Nikki, who has bravely battled through three ACL surgeries over the past three years with the incredible support from ESSMC! ๐Ÿ™Œ๐Ÿ’ช

Today, weโ€™re thrilled to share that she has completed her rigorous rehab and is back on the ambulance, ready to serve our community once again! ๐Ÿš‘โœจ

Nikkiโ€™s journey is a testament to resilience, determination, and the power of community support. Letโ€™s all take a moment to recognize her commitment, and remember: every step forward is a victory!

Quote from Nikki: "Mr. John Bonaroti and his staff are nothing short of fantastic. My gratitude is difficult to put into words, but this is my best effort: Everyone at the ESSMC Murrysville office is awesome, however a special shout out to Brittany for being an absolutely incredible asset to their team and to my recovery! Brittany has continuously been a wealth of knowledge and advocacy throughout my journey, and I couldnโ€™t be more grateful for her expertise. In addition to Brittany, I also believe that the rehab technicians that I have spent many appointments with deserve the absolute highest praise. Taylor, Bre, Shannon, and Abigail are nothing short of incredible. They are knowledgable, encouraging, and uplifting. The absolute finest. Physical therapy is often not only a physical challenge, but also a mental one. Brittany, Jacob, Bre, Taylor, Shannon, and Abigail have offered the utmost support through each and every trial and tribulation of my recovery so far, and have kept me motivated and on track. By the end of every single appointment (there has been many over the course of a few years!), I leave the office in a better headspace than I arrived in. That is surely something worthy of the highest commendation. The first steps off of the elevator (or at the top of the stairs, if youโ€™re at that point in your PT journey!) are always met with a warm welcome from Diana and Vicki, which always sets the tone for a great appointment and makes you feel right at home. Words cannot even begin to describe my gratitude. These folks have worked as hard as I have, and it means the world to me. Working in healthcare myself, I believe that those mentioned help to set the standard of excellence in the healthcare and rehabilitation fields. Thank you all from the bottom of my heart! Keep up the great work, and keep setting the highest standard. The work that you do is life changing!"

Thank you, Nikki! You inspire us all. ๐Ÿ’›

๐Ÿ’™

๐ŸŒž Donโ€™t let your summer be a bummer! Itโ€™s time to dive back into the activities you love! Whether itโ€™s hiking, swimming,...
06/20/2025

๐ŸŒž Donโ€™t let your summer be a bummer! Itโ€™s time to dive back into the activities you love! Whether itโ€™s hiking, swimming, going on vacation or just playing with the kids, weโ€™re here to help you feel your best! ๐Ÿ’ช

At our Nine, 5-Star rated clinics, you donโ€™t need a referral to get startedโ€“ and we offer same-day and next-day appointments. Letโ€™s get you moving fast and enjoying this beautiful season to the fullest! ๐ŸŒผ

Join the countless others who have transformed their lives with our personalized care. We canโ€™t wait to be part of your journey! Call us today at 412.856.8060 or visit essmc.com! Let's make this the best summer yet!

Why did the skeleton go to the BBQ? To get a rib!! ๐Ÿ˜‚ okay... okay... We hope all of our dads out there had an amazing Fa...
06/19/2025

Why did the skeleton go to the BBQ? To get a rib!! ๐Ÿ˜‚ okay... okay... We hope all of our dads out there had an amazing Father's Day! We took a poll asking what everyone was looking forward to eating on the day. Let us know what you enjoyed, or share a dad joke below!

๐ŸŒŸ A Heartfelt Thank You! ๐ŸŒŸ We're filled with gratitude as we celebrate the wonderful review shared by one of our amazing...
06/17/2025

๐ŸŒŸ A Heartfelt Thank You! ๐ŸŒŸ

We're filled with gratitude as we celebrate the wonderful review shared by one of our amazing patients about Jacob and Brittany at our ESSMC Murrysville location! ๐Ÿ’– Their dedication to helping you move, stretch, and strengthen shines brightly in every session, making a lasting impact on your path to wellness.

Your journey of self-care is important, and weโ€™re here every step of the way, ready to assist you in keeping that heart steady and strong! Remember, each positive experience contributes to a healthier you.

Thank you for trusting us with your care! Call 412.856.8060 or visit essmc.com to schedule today! ๐Ÿ’ชโค๏ธ

Keep moving, keep shining, and as always, donโ€™t forget to prioritize your at-home exercises!

๐ŸŒŸ Thank you for this wonderful review of ESSMC and our incredible OT and Certified Hand Therapist, Carolyn! We're thrill...
06/16/2025

๐ŸŒŸ Thank you for this wonderful review of ESSMC and our incredible OT and Certified Hand Therapist, Carolyn!

We're thrilled to hear how we've helped you find the support and care you deserve on your journey to recovery. Your journey matters to us, and we're proud to be your first choice for healing. Remember, no matter where you're at, we're here to help you on the path to pain relief!

๐ŸŒŸ A heartfelt THANK YOU to our amazing patient for this fantastic review of Tim! Your feedback fuels our mission to prov...
06/13/2025

๐ŸŒŸ A heartfelt THANK YOU to our amazing patient for this fantastic review of Tim! Your feedback fuels our mission to provide superior therapy at East Suburban Sports Medicine Center. We're dedicated to supporting everyone on their journey to pain relief, and we're thrilled to have you as part of our community!

You've stumbled into a safe space provided by East Suburban Sports Medicine Center (ESSMC). We're here to help anyone in...
06/12/2025

You've stumbled into a safe space provided by East Suburban Sports Medicine Center (ESSMC). We're here to help anyone in their quest to find pain relief!

๐ŸŒŸ A big shoutout to Neil and the entire team at our Penn Hills office for receiving such an amazing review! ๐ŸŽ‰ Your hard ...
06/11/2025

๐ŸŒŸ A big shoutout to Neil and the entire team at our Penn Hills office for receiving such an amazing review! ๐ŸŽ‰ Your hard work and dedication truly shine through, and itโ€™s wonderful to see our clients acknowledge the care we put into everything we do. Thank you for your commitment to excellence and for making our community a better place! ๐Ÿ™Œ

To schedule with Neil or any of our five star rated providers at our Penn Hills office please call 412.856.8060 or visit essmc.com to schedule today!

๐Ÿ’ช

Golf lovers! This is the week! The 125th US Open is happening right in our backyard! ๐ŸŒณ Whether you're a seasoned golfer ...
06/09/2025

Golf lovers! This is the week! The 125th US Open is happening right in our backyard! ๐ŸŒณ Whether you're a seasoned golfer or a passionate fan, we hope you enjoy every moment of this spectacular event.

Remember, just like your swing, itโ€™s important to keep your body in top shape! If you're experiencing any aches or pains that might be affecting your game, donโ€™t hesitate to reach out. Weโ€™re here to help you play your best!

Take care of your body, and it will take care of you! ๐ŸŒŸ Book your appointment with us today โ€“ no referral necessary. Call 412.856.8060 or visit essmc.com today! Enjoy the Open! โ›ณ๏ธ๐Ÿ’ช

๐ŸŒฑ๐Ÿ‘ฉโ€๐ŸŒพ Gardening is a rewarding way to connect with nature, but donโ€™t forget about hand safety! Your hands are your most v...
06/07/2025

๐ŸŒฑ๐Ÿ‘ฉโ€๐ŸŒพ Gardening is a rewarding way to connect with nature, but donโ€™t forget about hand safety! Your hands are your most valuable gardening tools, and taking care of them is essential for a successful planting season.

At ESSMC, we believe in empowering our community with knowledge and support. Here are some smart tips to keep your hands safe while digging in the soil:
1. **Use Proper Tools**: Invest in ergonomically designed gardening tools to reduce strain on your hands.
2. **Wear Gloves**: Protect your skin from thorns, cuts, and blisters by using sturdy gardening gloves.
3. **Take Breaks**: Frequent pauses can prevent overuse injuries. Stretch and shake out your hands to keep them limber!
4. **Hydrate**: Keep your hands moisturized, especially after washing them frequently.

If youโ€™re experiencing pain or discomfort, our expert hand therapists can help with tailored recovery plans designed for gardeners like you. Letโ€™s keep your hands happy so you can enjoy your gardening journey to the fullest!

๐ŸŒผ STAY SAFE IN THE GARDEN!

๐Ÿ”ช๐Ÿฝ๏ธ At ESSMC, we believe that every cooking adventure should be as safe as it is delicious! Hand safety in the kitchen i...
06/06/2025

๐Ÿ”ช๐Ÿฝ๏ธ At ESSMC, we believe that every cooking adventure should be as safe as it is delicious! Hand safety in the kitchen is crucial, whether youโ€™re a seasoned chef or just whipping up a late-night snack.

Did you know that simple precautions can significantly reduce your risk of kitchen injuries? From proper knife skills to understanding the safe use of hot surfaces and heavy equipment, the right techniques can protect your hands and keep your culinary creations enjoyable.

If you do find yourself in need of support, our expert hand therapists are here to help! They specialize in injury prevention, recovery, and rehabilitation, guiding you to a safer, more confident cooking experience.

Letโ€™s keep our hands safe and our meals tastyโ€”because a healthy kitchen leads to a happy home!

Address

4115 William Penn Highway
Murrysville, PA
15668

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 4pm

Telephone

+14128568060

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