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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 2pm

No Doubt Fitness - Lifestyle Wellness

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Muscle Shoals, AL
No Doubt Fitness - Lifestyle Wellness

Our goal is to motivate and guide our clients to a complete lifestyle transformation through:

FITNESS. NUTRITION. No Doubt Fitness Lifestyle wellness facility.
(1)

ACCOUNTABILITY

Achieve results you've never experienced and create a lifestyle you've always wanted at No Doubt Fitness. It all starts with FREE consultation. Exclusive Private studio. Personal Training
Tribe Training
Nutrition
Accountability and more. For More info call (256)762-5925 or www.nodoubtfitness.com

10/09/2025

🔥 10% Body Fat GONE! 🔥
Five months. One mission. And Dr. Karr — aka Mr. Fantastic — absolutely crushed it.

He’s officially back to his high-school weight… but here’s the wild part:
💪 Lost 10% body fat without losing a single pound of muscle.

That’s precision. That’s discipline. That’s No Doubt dedication.

We got to reward him with the rare 10% Club shirt — something only a handful of clients have ever earned.

Dr. Karr, it’s an honor to be part of your journey. You proved what’s possible when belief meets consistency.
No Doubt. I believe in you. 🔥

⸻

10/04/2025

🌞 Wake Up & Flow with Us! 🌞

Tomorrow at 8:30AM, we’re rolling out the mat for a beginner-friendly yoga class! 🧘‍♀️

Stretch, breathe, and set the tone for a positive weekend. No experience needed! 😊

Tag a friend and join us for a fun Saturday-morning relaxation! ✨

10/04/2025

🚶‍♀️ FREE COMMUNITY WALK 🚶‍♂️

Tomorrow (Saturday) at 7AM we’re kicking off the weekend with a walk! 🌅

This is open to EVERYONE! Just show up, get moving, and start your Saturday feeling amazing 🙌

📍 Meet us at 2204 S Wilson Dam Rd, Muscle Shoals, AL
🕖 Saturday 7AM
💲 FREE for the whole community

No pressure, no workout gear needed! Just good people, good vibes, and a healthy way to start the day 💯

Tag a friend and let’s walk together! 👟
See you there! 👋

10/01/2025

Muscle Shoals is legendary! 💥

FUN FACT:
FAME Recording Studio is where Aretha Franklin, Wilson Pickett, and Etta James recorded some of their biggest hits! 🎶

And just like FAME made history in music, Muscle Shoals is also home to No Doubt Fitness! With a love for great music and our community, we’re here to change lives through fitness... one workout at a time! 💯🏋️‍♀️

09/29/2025

🔥 September Challenge Recap 🔥

Way to go Doubtless Family! y’all crushed it! Miles logged, 50 squats knocked out, protein hit day after day. The energy was insane, and the competition was tight… like one-point-difference tight!

Big love to Kimberly, Scott, and Latonya for hitting that podium and showing what it means to finish strong. 💪

Now let’s talk October. The candy bowls are about to hit every counter, and temptation’s everywhere... but this is also the start of the last 12 weeks of the year. For most people, this quarter either locks in their results or erases the work they’ve put in.

Not us. Not this tribe. We’re finishing stronger than we started. 🚀

No Doubt. No excuses. Let’s go.

09/26/2025

Come flow with us at our YOGA CLASS tomorrow at 8:30AM⏰
All levels welcome! ✨

This is all about...

🧘‍♀️ Easy stretches to release stress and relax your muscles
🧘‍♀️ Gentle moves to build strength, balance, and flexibility
🧘‍♀️ Meditate in a calm, positive space to reset after a long and tiring week

Bring a friend and meet us at the studio! 😊 See you there! 👋

📍 2204 S Wilson Dam Rd, Muscle Shoals, AL
https://maps.app.goo.gl/DVxfnSnFpSP1S6sP9

09/26/2025

GOT ANY PLANS THIS WEEKEND? 😄

Don’t miss our FREE Community Walk every Saturday at 7AM!

Join the movement for a healthier lifestyle, breathe in some fresh air, meet new friends, and tag your squad to come along! 🙌

SEE YOU THERE! 👋

📍 2204 S Wilson Dam Rd, Muscle Shoals, AL 35661
https://maps.app.goo.gl/w1QaP9RyWU626Tt67

09/26/2025

🚀 Big things are happening at No Doubt Fitness!

We’re officially rolling out our Trainers-in-Training (TNT) Program, and I couldn’t be prouder of this crew.

This isn’t just about learning how to coach workouts. It’s about creating opportunity for certified and non-certified trainers, passionate fitness enthusiasts, and anyone who wants to dive deeper into the world of personal training.

They’re gaining hands-on experience in how to run sessions, grow a personal training business, and most importantly make a bigger impact right here in the Shoals community. 💪

I love the raw energy and passion they bring to the table—it’s contagious.

If you know someone who’s ever thought, “I’d love to be a trainer one day,” tell them to reach out to us. This could be their shot.

We can’t wait to see how this team grows and the impact they’ll make! 🔥

Email resume :
Admin@nodoubtfitness.com

09/20/2025

Start your WEEKEND strong! 💪

We’re kicking off a FREE Community Walk tomorrow morning at 7AM! Open for everyone! ✨

This isn’t just about getting steps in… it’s about
👉 Starting your day with good vibes + fresh air 🌿
👉 Connecting with the No Doubt Fitness crew & other locals
👉 Taking one simple step (literally) toward a healthier lifestyle

Bring a friend, bring your fam, or just bring yourself... all you need is a comfy pair of shoes and a smile!😄

📍 Meet us at the parking lot of No Doubt Fitness Studio at 7AM (Set your alarm!⏰)

https://maps.app.goo.gl/DVxfnSnFpSP1S6sP9

09/17/2025

Meet the squad who’s changing lives in the Shoals 💥

These are the 8 faces behind No Doubt Fitness — your fitness hype squad AND Lifestyle Specialists.

We’re a mix of:
🏋️ Certified personal trainers (and future CPTs) who know exactly how to get you stronger
🥊 Cardio Boxing coaches who’ll have you torching calories
🧘 A yoga instructor who keeps you mobile + balanced
💥 A lipo specialist who helps you target stubborn areas
🥗 Nutrition coaches who make healthy eating actually doable
📲 An Online personal trainer who can coach you from anywhere

But what really makes this crew special?
We hold ourselves to the exact same standards we hold our clients to — whether that’s hitting our workouts, dialing in nutrition, or getting uncomfortable to grow.

☕ And yes, we’re heavily fueled by coffee and a ❤️ love for our community.

💬 Tell us in the comments what goal you’re chasing right now — losing weight, building muscle, running your first 5K — and we’ll help you match with the perfect coach or program to get you there.

09/16/2025

Boxing class isn’t just throwing punches — it’s a complete full-body workout 🥊💪

When you step into our boxing class, you’re not just hitting the bag — you’re hitting every muscle group:

✅ Arms & shoulders with jabs, hooks, and uppercuts
✅ Core every time you rotate and stabilize
✅ Legs & glutes with squats, pivots, and lunges
✅ Strength training built in with pushups, bench work, and bodyweight exercises
✅ Cardio that actually works (HIIT-style calorie burn)

This isn’t a one-dimensional class — it’s strength + cardio + core training all in one.

That’s why our clients see faster fat loss, better conditioning, and stronger bodies.

📲 Book your FREE consult at the link in comments and see how adding boxing into your routine can transform your fitness — and your results.

09/13/2025

🔥 TRAINER BOOT CAMP TNT (Trainer-in-Training) 🔥
Saturday, 10 AM Lunch Day!

✨Officially SOLD OUT! 🚀✨

Congrats to all our aspiring trainers! May the force be with you 💪

Address

2204 S Wilson Dam Road
Muscle Shoals, AL
35661

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 2pm

Telephone

+12567625925

Website

http://www.nodoubtfitness.com/

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NO DOUBT FITNESS: Lifestyle Wellness Facility

Hey Motivated mind, Its time you put your health first! We specialize in individual lifestyle services. All of our programs are designed just for YOU, based off of your goals and lifestyle. Services Include:

1 on 1 Personal Training + Laser Hair Removal + Acoustic Lipo + Massage + Nutrition How to get started? It all starts with a FREE consultation. We all unique goals and lifestyles. During our consultation we can review your health history, goals and lifestyle and create a plan JUST FOR YOU! What do you have to lose? Call today! (256)762-5925 NO DOUBT FITNESS STUDIO

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