DSK Counseling and Consulting LLC

02/29/2024

Although there are more than just three types of trauma, we typically categorize trauma into one of three types: Acute, Chronic, and Complex Trauma

There are three types of Trauma? Although there are more than just three types of trauma, we typically categorize trauma into one of three types: Acute Trauma Chronic Trauma Complex Trauma Acute Trauma Acute Trauma is generally what most people think of when they think of the word "trauma". Acute Tr...

09/26/2023

Anger and What It's Telling Us

Anger and What It's Telling Us

09/18/2023

Depression: The Paradox of Mental Health
Full blog post link in bio.

09/10/2023

What is Imposter Syndrome and can you fix it?

It's totally normal to feel out of place or doubt yourself sometimes. Thoughts that you don't deserve an opportunity or that you aren't capable of something are experiences that most people have. But if you find yourself feeling like this most of the time, or about most experiences in your life, you...

09/07/2023

5 Tips for Managing Adult ADHD

These five tips can help you find productivity as you manage adult ADHD

09/02/2023

Ownership! This is also one of the first steps to building back relationships. “Here’s how I contributed to this situation.”