11/18/2025
Politics aside, this podcast with Dr. Daniel Amen is a must-listen.
It’s all about brain health—and how a healthy brain leads to a healthy life. If you're looking to save time and money on therapy, medication, and doctor visits, I highly recommend following Dr. Amen and exploring his work.
His holistic approach is powerful. It’s helped me find more gratitude and peace in everyday life. Mental health is real—because we’re meant to feel emotions. The key is learning not to believe every thought and to manage emotions in a way that creates balance.
Give it a listen. It might just change how you think about your mind.
https://open.spotify.com/episode/4FaTFgSFJTqWdOue8FqicS?si=4f7cdd761fab4f0b
The Tucker Carlson Show · Episode