Fresh Coast Fitness Festival

Fresh Coast Fitness Festival A fitness festival held on beautiful Lake Michigan bringing together every type of health and fitnes Follow us on instagram

Fresh Coast Fitness Festival will be a unique event celebrating all types of fitness! Whether its Yoga or CrossFit, Pilates or Running we will have something for you to take part in. This will be a great opportunity to try a new activity out or show your prowess in your favorite domain! An all day event open to the public - Stay tuned for the growing list of activities being offered!

We’re incredibly grateful for the amazing support from our affiliate community that makes Fresh Coast possible! This yea...
07/27/2025

We’re incredibly grateful for the amazing support from our affiliate community that makes Fresh Coast possible! This year, we reached out to a few neighboring gyms to borrow Ski Ergs, and they didn’t hesitate to share their resources! Thank you for trusting us and thank you for supporting the competitors!

A huge shout out to:
Sarah & Kare from 321 Wellness & GH Fitness Center
Paul from Crossfit Lake Effect
Mike from 3rd Monkey Functional Fitness

If you’re ever in West Michigan, drop by these gyms for an awesome workout—they run top-notch programs and foster great communities!

🥗 Clean Eatz Grand Rapids 🥗Fuel your weekend with food that works as hard as you do 💪We’re proud to have Clean Eatz as a...
07/09/2025

🥗 Clean Eatz Grand Rapids 🥗
Fuel your weekend with food that works as hard as you do 💪

We’re proud to have Clean Eatz as a Gold Sponsor for the Fresh Coast Fitness Festival! Known for their commitment to healthy, balanced meals that are ready to grab and go, Clean Eatz will be on site each day with delicious options to help you stay energized between events.

Whether you’re competing, coaching, or cheering, refuel with something that supports your goals.

✅ Balanced Macros
✅ Clean Ingredients
✅ Made Fresh — Ready When You Are

Be sure to stop by their booth, grab a meal, and experience why Clean Eatz is the go-to choice for athletes across the country.

📍 cleaneatz.com
📦 Fresh meals. Real fuel. No nonsense.

Lively Up KombuchaBig thanks to our amazing sponsor, Lively Up Kombucha , for fueling the vibes at the Fresh Coast! 🍵✨ T...
07/06/2025

Lively Up Kombucha
Big thanks to our amazing sponsor, Lively Up Kombucha , for fueling the vibes at the Fresh Coast! 🍵✨ This local Michigan kombucha brewery brings you refreshing, organic goodness, available at local gyms, stores, and all Meijer locations across the state. They will be at the event selling electrolyte slushees , kombucha & cold brew koffee ⚡️
Their tagline says it all!
BE GENUINE - DREAM BIG - WORK HARD

Welcome to the VIP!Brought to you by Gym Force These gyms have the most teams registered for their respective day of lif...
07/04/2025

Welcome to the VIP!
Brought to you by Gym Force
These gyms have the most teams registered for their respective day of life in the VIP. On Saturday 8th Day Gym will be holding it down, shots of fitaid and a spot saved for their whole crew. Sunday belongs to CrossFit Whip and you know it’s gonna get rowdy 🤣
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Did you know we are putting a goodie bag together for gym owners? Tag your gym owner in the comments if they are going to be at Fresh Coast this year.

Dripping Cookie 🍪“Taste the Drizzle with Cookies that Drip” — and trust us, you’re going to want a bite.We’re excited to...
07/03/2025

Dripping Cookie 🍪
“Taste the Drizzle with Cookies that Drip” — and trust us, you’re going to want a bite.

We’re excited to welcome Dripping Cookie to the Fresh Coast Fitness Festival vendor village! They specialize in custom sweet and savory cookies, cakes, and treats—and they’ll be onsite all weekend long slinging their famous protein cookies and classic cookies.

Whether you’re rewarding yourself post-WOD or just living your best cookie life, stop by their booth and grab something fresh-baked and full of flavor.

🍪 Cottage Home Bakery
🍪 Sweet & Savory Custom Treats
🍪 Protein-Packed Options for the Fit Fam

Let’s show some love to the small businesses that bring the flavor to the festival!

Motor City Supplements 💪Born from the minds of an automotive engineer 🚗 and a biochemist🧪, Motor City Supplements was fo...
07/02/2025

Motor City Supplements 💪
Born from the minds of an automotive engineer 🚗 and a biochemist🧪, Motor City Supplements was founded in 2023 with one goal: to create clean, effective supplements backed by science—not hype. Tired of misleading labels and under-dosed products, these two athletes set a new standard in the industry.

Their mission is simple:
✅ EDUCATE – They do the research and make it accessible.
✅ EQUIP – Products that support real fitness and lifestyle goals.
✅ INSPIRE – They walk the talk and lead by example.

💥 Swing by the MCS vendor booth to sample their game-changing new pre-workout, PRE-S:
☑️ No artificial sweeteners
☑️ No artificial colors
☑️ Third-party tested
☑️ Incredibly good flavor (seriously)

📢 Follow them at
Clinically Dosed. Fully Transparent. Motor City Strong.

Meijer 🛒🥦🍞🧃🛍️We’re proud to welcome Meijer as a Gold Sponsor of the Fresh Coast Fitness Festival—and the official sponso...
06/30/2025

Meijer 🛒🥦🍞🧃🛍️
We’re proud to welcome Meijer as a Gold Sponsor of the Fresh Coast Fitness Festival—and the official sponsor of our Volunteer Tent! Their generosity helps take care of the team that makes the entire weekend possible.

Behind every heat, every lane reset, every athlete check-in, and every moment that runs on time is a volunteer! Thanks to Meijer, they’ll be fueled, shaded, and supported all weekend long. 💪

From fresh produce to home essentials, Meijer is a trusted, one-stop shop known for its wide selection, everyday low prices, and strong commitment to the communities it serves. They don’t just show up in store—they show up when it counts.

🙌 Thank you, Meijer, for supporting the people behind the scenes who make this event come to life.

So Stoked to share this news! 📣We are always trying to add to the festival and provide more options to express your fitn...
06/27/2025

So Stoked to share this news! 📣
We are always trying to add to the festival and provide more options to express your fitness! We are teaming up with 321 Wellness & GH Fitness Center to run a Beach Ruck/Workout on Saturday and LRX to host a Sweat Club (Beach Edition) on Sunday!
These activities are included with your spectator pass and we will be dropping links to register for these early next week. (Might even be a patch to earn for completing the ruck 😉)
Tag/share with a friend who you want to throw down with between watching the competition. Everyone gets to sweat this year! 😅

Picsil 🏋️‍♀️We’re proud to welcome PicSil to Fresh Coast as an official sponsor!Trusted by athletes around the world, Pi...
06/26/2025

Picsil 🏋️‍♀️
We’re proud to welcome PicSil to Fresh Coast as an official sponsor!

Trusted by athletes around the world, Picsil is known for designing high-performance grips and gear built for the rigors of functional fitness. Whether you’re flying through gymnastics or grinding through barbell work, Picsil has you covered with durable, innovative equipment that helps you perform at your best.

👊 Good news: Their industry-leading grips will be available for purchase at the Fresh Coast store all weekend long! Don’t miss your chance to get your hands on the gear that top athletes trust.

🔗 Check them out at us.picsilsport.com and get ready to level up your grip game!

06/23/2025

WORKOUT 3: Escape The Cape
Presented by WODTHREADS 👕
www.wodthreads.com/
WodThreads
FOR TIME: (16-Minute Cap)
50 Synchro Toes-to-Bar
40ft Worm Lunge (210/170)
30 Barbell Shoulder-to-Overhead (185/125)
40ft Worm Lunge
50 Synchro Toes-to-Bar
40ft Worm Lunge
30 Barbell Shoulder-to-Overhead (185/125)
40ft Worm Lunge
50/40 Bar Muscle-Ups
*During BMU: One athlete must be hanging while the other is working.

INT Division:
50 Toes-to-Bar (not synchro)
Barbell S2OH: 155/95
50/40 Chest-to-Bar Pull-Ups (One athlete must hang still)

Full workout description and movement standards drop tomorrow. Start planning your pace and your transitions.

*2 rig mounted steps will be provided for each lane this year. We recommend that you start practicing with that start position if you will be using them on comp day.
Special Thanks to our Title and Gold Sponsors!
Mayhem Athlete LRX Meijer Clean Eatz Shafer Swartz, PLC

🎥: /

Our classic 2 Part mid day workout that includes some barbell and skill work!  Part A requires you to go fast, move like...
06/20/2025

Our classic 2 Part mid day workout that includes some barbell and skill work! Part A requires you to go fast, move like a team and you might find yourself at the top. Part B we find out who has been putting the hours in with a max clean. There’s no better place to PR than on the beach with hundreds of fans screaming! Special shout out to the boys(and girls) in blue for sponsors this one! Michigan State Police

Event 1: SKI-BALLWe are excited to see this one play out!  A different format of workout for us that forces teams to kee...
06/18/2025

Event 1: SKI-BALL
We are excited to see this one play out! A different format of workout for us that forces teams to keep the pedal to the floor. If you are quick enough on a certain movement, you might get a second to catch your breath but it won’t be enough.
Quick detail that some of you were wondering about. There will be one basket for every two lanes. We will be measuring basket to worm distances to ensure as much of an even playing field as possible. We got you athletes 🦇🦇
Thank you Northpointe Jewelers for sponsoring this workout!

Address

1601 Beach Street
Muskegon, MI
49441

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 12pm
Saturday 9am - 11am
Sunday 11am - 5pm

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