Rootdown Yoga·Juice·Greens

01/08/2026

✨ Smoothie Bowls at Rootdown ✨

Did you know most of our smoothies can be turned into smoothie bowls? 🥣
That means thicker, spoonable goodness, topped just the way you like it.

🌈 Choose any 3 of your favorite toppings
💚 No extra charge
🧘‍♀️ Perfect post-flow fuel or anytime nourishment

Slow down, scoop in, and root yourself in something delicious.

01/05/2026

January Newsletter
https://conta.cc/4aJQJY0

Email from Rootdown Yoga·Juice·Greens Rootdown News Rise Up. Feel Good. Yoga Schedule Here Drink Of The Month: Blue Sky Reset Smoothie A creamy, grounding January blend with banana, blueberries, lem

01/02/2026

10 years of Rootdown 🌱 nearly 17 years with Rylee by our side 🐾 thank you for being part of our journey 💚

01/01/2026

2026 is here! Cheers to a new year ✨
Full mats. Open hearts. Deep gratitude.
Thank you for flowing with us on New Year’s Day! We’re so grateful for this community 🤍🌱

01/01/2026

💙 January Smoothie of the Month
Blue Sky Reset ☁️

🍌 Banana
🫐 Blueberries
🍋 Lemon
🥥 Coconut oil
🌾 Oats
🌰 Almond butter
🥛 Almond milk
🌼 Vanilla

✨ Start the year feeling good ✨

🥤 Open New Year’s Day 9am–12pm
✨ Normal hours 9am-3pm Friday & Saturday

12/31/2025

January at the Studio ✨
New classes, fresh energy, and time to reconnect in 2026.
Move, breathe, and set your intention for the year ahead. 🤍

✨ Events
• New Year Intention Flow w/ Kelly
🗓 Thursday 1/1/26 | 10:30–11:30pm
Free for members $18 drop in
Sold Out

• Beginner Yoga: 4-Week Series w/ Julia Haines
🗓 Sundays 1/11–2/1 | 12–1pm
4 one-hour workshops + 30 days unlimited yoga
💲 $79

• New Year Becoming
Cacao • Somatic Movement • Breathwork • Sound Healing
🗓 Sunday 1/18/26 | 6–8pm
w/ Julia & Carey
💲 $45

⭐️ New Classes & Schedule Updates
• Mondays 5:30–6:30pm
Heated Slow Flow w/ Mel (starts Jan 5)

• Wednesdays 7–8pm
Root Heated Flow w/ Freddie (starts Jan 7)

• Fridays
8am Slow Flow Heated — cancelled
9:30am All Levels still on (Kelly & Ellie rotation, starts Jan 9)

Save this post & join us on the mat 🤍

12/31/2025

January at the Studio ✨
New classes, fresh energy, and time to reconnect in 2026.
Move, breathe, and set your intention for the year ahead. 🤍

✨ Events
• New Year Intention Flow w/ Kelly
🗓 Thursday 1/1/26 | 10:30–11:30pm
Free for members/ $18 drop in
Sold Out

• Beginner Yoga: 4-Week Series w/ Julia Haines
🗓 Sundays 1/11–2/1 | 12–1pm
4 one-hour workshops + 30 days unlimited yoga
💲 $79

• New Year Becoming
Cacao • Somatic Movement • Breathwork • Sound Healing
🗓 Sunday 1/18/26 | 6–8pm
w/ Julia & Carey
💲 $45

⭐️ New Classes & Schedule Updates
• Mondays 5:30–6:30pm
Heated Slow Flow w/ Mel (starts Jan 5)

• Wednesdays 7–8pm
Root Heated Flow w/ Freddie (starts Jan 7)

• Fridays
8am Slow Flow Heated — cancelled
9am All Levels still on (Kelly & Ellie rotation, starts Jan 9)

Save this post & join us on the mat 🤍

12/22/2025

What a magical Winter Solstice ✨
A full room, open hearts, cacao, breathwork, and sound carried us through the longest night and gently into the light.
So grateful to everyone who joined us and made this sold-out evening so special.
Endless thanks to Carey and Julia for your beautiful, grounding guidance 🤍

12/19/2025

Join us for some festive movement and mindful moments as we close out the year ❤️

🎄 Christmas Eve | Wed 12/24
8–9am All Levels w/ Julia
9:30–10:30am Heated w/ Kelly
✨ Juice Bar Closed

🎅🏼 Christmas Day | Thurs 12/25
✨ Studio Closed

✨ New Year’s Eve | Wed 12/31
8–9am All Levels w/ Chris
9:30–10:30am Heated w/ Kelly
✨ Juice Bar Open 9am–12pm

✨ New Year’s Day Flow | Thurs 1/1/26
10:30–11:30am w/ Kelly
✨ Juice Bar Open 9am–12pm

Come move, breathe & celebrate the season with us ❤️

12/16/2025

🍲 Soup of the Week
Wild rice simmered with celery, carrot, onion, mushrooms & kale, finished with a creamy cashew broth. Cozy, nourishing, and 100% plant-based 🌿

12/10/2025

Out in the snow? Swing by for the ultimate comfort duo!
Our tomato soup is simmering, the grilled cheese is melty, and your seat is waiting. ❄️🔥

12/08/2025

Stocking stuffers have officially landed at Rootdown! 🎁
Snag our new winter hats + ultra-cozy socks — or make it a whole vibe and add the sweatshirt.
Perfect for gifting or treating yourself this season. ❄️💚