KnowSmoke Muskegon

02/07/2024

We are now 1 month into the New Year. How are your resolutions going? Was one of them to quit smoking? If so, we have a group for that 👇

See more Community Groups: https://healthwest.net/community-groups/

01/10/2024

11/22/2023

The holiday officially begins one of the busiest travel times of the year. Wherever your destination, consider devoting a few minutes of your family’s car ride or rest area breaks to “Make the Chatter Matter” and check in with your kids/teens about substance use. For tips, check out the quick video from talksooner.org. Safe travels!

11/22/2023

Talking to someone about quitting smoking can be the support you need to see it through. The quitline can help. Call 1-800-QUIT-NOW to speak to counselors who are trained specifically to help people quit smoking.

11/09/2023

Ready to quit smoking? Use our Quit Plan to map out your quit! It can help you know what to expect along the way and guide you through challenges when they come. Get started: https://brnw.ch/21wEfa9

11/09/2023

Youth va**ng continues to be an epidemic, with nearly 1 in 10 youth reporting va**ng use in 2022. Many say they v**e to help cope with stress, but studies consistently show that va**ng can increase feelings of depression, anxiety and even ADHD symptoms.

Take some time and learn more about the harmful effects about va**ng, and then have that conversation with your youth today. For talking tips and more visit www.talksooner.org, and check out these links for additional resources:
https://truthinitiative.org/research-resources/targeted-communities/3-ways-va**ng-affects-mental-health

https://truthinitiative.org/research-resources/emerging-tobacco-products/new-truthr-campaign-shows-connection-between-nicotine?utm_source=Truth%20Initiative%20Mailing%20List&utm_campaign=9cc52542a2-Newsletter_2023_10_05&utm_medium=email&utm_term=0_-9cc52542a2-%5BLIST_EMAIL_ID%5D