Evans Chiropractic Clinic

08/27/2025

08/22/2025

08/18/2025

In our fast paced, iced coffee, energy drink world, we have become chronically dehydrated. Drink more water and less other sources.

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

08/13/2025

As students head back to school, it's important to be mindful of backpack weight. Carrying heavy backpacks can strain your spine and lead to long-term issues. Help your child maintain a healthy back by ensuring their backpack weighs no more than 10-15% of their body weight. Let's prioritise their spinal health together!

08/06/2025

https://www.evanschiromuskogee.com/2025-august/?article=bottom&id=0&sid=423670&site=2882

Natural health news published monthly by Evans Chiropractic Clinic | August 2025 Issue

07/30/2025

“It’s not often that the New York Times acknowledges that it may have been complicit in decades of medical misdirection. But Paul Tough’s April 13, 2025, feature in the Times Magazine—’Have We Been Thinking About A.D.H.D. All Wrong?’—marks a cultural and scientific inflection point. What Tough describes is nothing less than a collapse of the biomedical model of A.D.H.D. as we’ve known it—a model that has dominated research, practice, and parenting since the 1990s. Diagnoses have exploded. Medications like Ritalin and Adderall are handed out like candy. Yet, after 30 years of follow-up research, even the scientists who once built the case for pharmaceutical treatment now admit that the long-term benefits are fleeting, the biological evidence is weak, and the entire model of the disorder may be fundamentally flawed." – Matt McCoy, DC

As society begins to embrace a more individualized, empowering approach to health, chiropractic stands ready to lead with its foundational truth: the body is intelligent, and healing comes from within.

Keep reading “The Tipping Point: What Chiropractors Have Said all Along” by Matt McCoy, DC in the current issue of Pathways. Subscribe and access Issue 86 now: https://pathwaystofamilywellness.org/childrens-health-wellness/the-tipping-point-what-chiropractors-have-said-all-along.html

07/23/2025

Good Morning!! Its that time of year again. We would be honored if you vote for us again this year. We appreciate all our patients do for us.

The time has come for YOU, the Muskogee Phoenix community, to vote on your favorite people, places, and businesses in the Best of Muskogee Phoenix Readers' Choice Contest 2025!
Vote once per day July 23-30 online only at https://www.muskogeephoenix.com/best_of_muskogee_contest/ where you will also find complete rules and contest details.
Now exercise your right, Phoenix followers!

07/22/2025

https://www.evanschiromuskogee.com/the-real-reason-you-feel-taller-after-an-adjustment/?sid=423670&site=2882

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

07/22/2025

https://www.evanschiromuskogee.com/why-your-smartphone-is-rewiring-your-spine-and-how-to-fight-back/?sid=423670&site=2882

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

07/02/2025

When headaches become part of your daily life, it’s a sign your nervous system may be struggling to adapt. In our office, we don’t just look at where the pain is - we look at WHY it’s happening.
Here are three common types of headaches we see (and support):
✨ Tension Headaches

These often show up as a dull, achy pressure across the forehead or back of the neck. Stress, postural strain, and nervous system overload can cause the muscles around your spine and skull to tighten - making it hard for your body to relax, regulate, and reset.
🌪️ Migraines

More than “just a headache,” migraines can involve nausea, light sensitivity, visual disturbances, and throbbing pain. Nervous system dysregulation and inflammation play a big role here. We focus on reducing stress on the brainstem and restoring healthy communication between the brain and body.
🎯 Cervicogenic Headaches

These stem from misalignments in the neck, often radiating pain behind the eyes or up the back of the head. Poor posture, past injuries, or repetitive stress can all disrupt the flow of information between the spine and nervous system - leading to recurring pain patterns.

🧠 Your nervous system is your body’s communication highway, and when there’s interference, it often shows up as symptoms like headaches. Chiropractic adjustments help relieve pressure, restore alignment, and regulate the nervous system, so your body can shift out of stress mode and into healing.

If you’ve been stuck in the cycle of painkillers and powering through, we’re here to help you get to the root! 💗

06/26/2025

Hey Muskogee!!! If you see Stacy out and about this week tell her HAPPY ANNIVERSARY!!. She has put up with us for 9 years now. She is what keeps the office moving and makes sure we don't get into to much trouble. THANK YOU Stacy to your dedication to our office, our staff and especially all of our PATIENTS!!!