Muskogee Fit 24 Hour Gym & Personal Training

10/10/2025

Thirsty Thursday means fuel up, hydrate, and prep your mindset.
Tomorrow’s Bootcamp is calling 💥
Be ready to sweat and crush it!

10/08/2025

💥 Wobbly Leg Wednesday 💥

If you’ve been around Muskogee Fit or Checotah Fitclub 24 Hour Gym on a Wednesday…
You already know 👀

That’s the day we DESTROY LEGS 🦵🔥

From goblet squats to lunges, every rep earns those wobbly steps out the door.
Whether you train solo or in one of our classes — you’re building strength that lasts.

Come see why Wednesdays hurt so good 😉

– Nick

10/07/2025

2️⃣ Gym Tuesday!
2 Gyms • 1 Price • Both 24/7 = More flexible training times 🙌

Here’s what’s happening at Checotah Fitclub this week:
📅 Group Classes
🏋️‍♀️ 24/7 Access
🔥 Personal Training Options

Train your way — any time, any day!

10/06/2025

💪 Muskogee Fit – 24/7 Access, Zero Excuses

Whether you train before sunrise or after work, we’ve got your back.
Stop by during staffed hours or text 918-910-2894 to join today.

✅ 24/7 Boutique Gym
✅ Personal Training & Classes
✅ 1 Membership, 2 Gyms

10/05/2025

Its your friendly reminder to DRINK WATER 🚰 ⛲️🚿🍶

Stay hydrated

-Nick 💪🏼💪🏼💪🏼💪🏼💪🏼

10/03/2025

💪 Muskogee crew want to see Friday WODs posted weekly?
We’re testing it out today, here’s your Full Body session:

TRX Rows & Squats (2×15 reps)

Circuit A: RDLs, Step Ups, Floor Press, Shoulder Tap Planks (3×12 reps)

Circuit B: Gorilla Rows, Goblet Squats, Shoulder Press (3×12 reps)

Core Finisher: Deadbug + Bird Dog (2×15 per side)

🔥 Quick. Effective. Full Body.
👉 Should we keep dropping these every Friday? Or a few times a week??

10/03/2025

Muskogee Fit is more than a gym, it’s a community 🏋️‍♂️✨

With 24/7 boutique access, personal training, and hybrid coaching, we’re here to keep you consistent, accountable, and moving toward results.

10/01/2025

Hey Muskogee Fit family! 👋 Nick here — I wanted to remind you that fitness isn’t just about looking good.

It’s also about feeling good. Did you know just 30 minutes of exercise releases endorphins, the happy hormones that boost your mood, and reduce stress!!

That is why you feel good when you leave 💪🏼💪🏼

09/30/2025

Fitcamp is tonight 💪🏼🦵

🏋‍♀️🚵‍♀️Fitcamp with Bee Fit by Suzy tonight

🪖💪🏼🏋‍♀️Bootcamp with Marathon Muscle Mark in the morning

Are you ready for a supportive group class challenge 💪🏼💪🏼🇺🇲🇺🇲🇺🇲

09/30/2025

🚀 Whether you’re looking for strength, cardio, or combat conditioning, we’ve got a class for you at Muskogee Fit.

Tag your workout partner, and let’s go! 🥊🏋️‍♀️

09/29/2025

We’ve been working with our software company to give members more control of their fitness experience. ✨

Easily start or pause your membership when you need.
No contracts.
24/7 boutique access.

Fitness that fits your lifestyle — on your terms.

09/28/2025

Tomorrow is the one and onlys 79th birthday

A man that turns age literally into a number.

A "senior " who trains harder than most people half his age.

A 2x Vietnam Veteran. Navy and Army Veteran 🇺🇲🪖

A trainer who is always engaged in learning more.

My friend Mark Unger or as I call him Marathon Muscle Mark 💪🏼💪🏼💪🏼🇺🇲🇺🇲🇺🇲

Be sure to tell him happy birthday.

And drop by the gym Monday to say happy birthday or drop a gift off.