Rainbow Roots

08/14/2025

🌼Yoga isn't just about flexibility, it's about whole-person wellness. Each breath and movement encourages better circulation, eases tension and supports joint health.

🌺The mindful focus helps reduce stress, boost mood and improves sleep.

🌹Over time, Yoga builds resilience, not just physically but emotionally...helping you stay grounded when life feels overwhelming.

Come join us💞

✨Booking link is in the comments.

08/14/2025

🌺Join us for another empowering class that celebrates movement, femininity and self-expression. Come shake off stress, boost your confidence and tap into ancient rhythms that awaken the soul.

🌼Wear something that makes you feel beautiful.
🌸Bring water, a hip scarf (if you have one) and an open heart. If you don't own a hip scarf, Lacy brings extras so no worries.
🌷Space is limited so please reserve your spot as soon as you can.

08/12/2025

🌿As the colder months approach, it's the perfect time to stock our fridges with immune-supporting herbs, roots and spices to keep up strong all season long.

🗓Sunday, August 31st from 2:30pm - 3:30pm

📍Rainbow Roots / 219 W. Broadway / Muskogee / OK / 74401

Hope to see you there!💗

08/12/2025

Sorry for any inconvenience this may cause you. We'll reopen Saturday, August 16th at 11:30 am. 💗

08/12/2025

📣📣📣

08/11/2025

✨Spirit never intended for us to journey alone. Our growth is woven together through shared prayers, exchanged wisdom and the way we lift one another's spirits.

🤗When we gather, we create an energy that heals, protects and calls blessings into all our lives.

💞Build your circle with love, intention and reciprocity. In true community, we don't just survive, we rise together. 💫

08/11/2025

🫶🏾💆🏾‍♀️🌬

🌿 Mindfulness Monday 🌿

In a world full of noise and expectations, it’s easy to lose sight of who we truly are.
Mindfulness invites us to pause, breathe, and reconnect with our authentic selves — the version of us that exists beneath the roles, labels, and pressures.

When we honor our truth, we create space for peace, confidence, and genuine joy to flow. 🌸

✨ Today’s Reminder:
Slow down. Listen inward. Trust yourself enough to be you — fully and unapologetically.

💛 Your mind, body, and spirit will thank you.

— In Her Hands Massage Therapy

08/10/2025

🌼Yoga brings you back to your roots.

🌺It stretches the stiffness out of your body and the noise out of your mind.

🌸It teaches you to breathe with the rhythm of nature...slow, intentional and present.

🌷Whether you're holding a pose or simply sitting still, Yoga reconnects you to the wisdom of your body and the calm that lives within.

💗I hope you can join us.

📍Booking link is in the comments.