Rainbow Roots

01/12/2026

This weekend filled my heart in the best way.
Thank you to everyone who came in, supported, shared conversation, laughter, and energy. Whether you stopped by to shop, chat, learn, or just be, your presence mattered more than you know.
Spaces like this exist because of community and I’m endlessly grateful for ours. 🌿
See y’all Friday. 💫

01/12/2026

Yoga is medicine for the body you've been surviving in.

Slow movements. Intentional breath. A reminder that your body is not the enemy, it's the messenger.

Come stretch, release and regulate. Your nervous system deserves care too. 🙃

01/11/2026

01/10/2026

Community, you asked and I heard you. 💚

Join us for a 90-minute guided meditation designed to help you slow down, reconnect and restore balance...in a safe space.

This class is perfect for first-time meditators and for those who constantly ask themselves "Am I doing this right?"

Meditation cushions and yoga mats available for use; you're also welcome to bring your own if you prefer.

01/09/2026

Today's rest ritual: drink something warm. Sit somewhere quiet. Do nothing else.

01/08/2026

You don't have to burn out to deserve rest. 💛