Rainbow Roots

11/13/2025

I just realized this class filled up before I even posted the flyer for it. 🙌🏽🥹

If you're signed up for the November class this Sunday, please let me know if you're still planning to attend so I can get a final head count. Thank you in advance.🫶🏾

11/13/2025

✨️Shop Local✨️at these locations on 11/21 & 11/22 for deals and a chance to win a special giveaway!

11/13/2025

📣📣📣

✨ Friday Openings Available ✨

If you’ve been needing a moment to breathe, reset, and let your body unwind…
I have openings this Friday and would love to hold that space for you. 🌿💛

Whether you’re craving deep relaxation, tension relief, or a little self-care before the weekend, your session is waiting.

✨ Book your appointment:
charerowland.glossgenius.com

Take the time you deserve — your body will thank you.

11/12/2025

The Kidneys are our energetic roots, the keepers of life force, balance and ancestral memory. They hold the waters of creation and connect us to both our lineage and our sense of safety in the World. When kidney energy is strong, we feel grounded, confident and resilient. When it's weakened, fear and insecurity can begin to rise like waves.

The kidneys are linked to FEAR, INSECURITY & SURVIVAL. They resonate with the water element and Winter season, a time for rest, reflection and inner stillness. When we experience long-term stress, trauma or a lack of trust in life, kidney energy can become depleted. This can show up as anxiety, exhaustion or feeling unmoored, as if we're constantly in "survival mode".

Listed on the flyer are a few ways to support kidney healing. Your kidneys remind you that safety begins within.

✨Affirmation: "I am safe. I am supported. I trust the flow of my life." Ase'✨

11/12/2025

Your Heart does more than pump blood, it pulses with emotion, spirit and connection. It's the rhythm of your joy, the warmth of your compassion and the keeper of your truth. When your heart is open, love flows freely. When it's wounded, that flow can harden into guarded walls, fear or heartbreak.

The heart is the center of LOVE, JOY, COMPASSION & EMOTIONAL BALANCE. It's associated with the fire element and Summer season, a time of warmth, expression and connection.

Listed on the flyer are a few ways to support heart healing. When heart energy is depleted or blocked, we may feel disconnected from ourselves or others, experience mood swings or lose our spark for life.

✨Affirmation: "I am worthy of love; I give and receive it freely." Ase'✨

11/12/2025

The Lungs are the breath of life; they take in what we need and release what no longer serves us. When grief settles in, it's the lungs that hold the ache. Every sigh, every deep exhale, is the body's way of trying to let go.

The lungs are tied to GRIEF, SADNESS AND LOSS, not only of people but of dreams, identity or stability. They resonate with the metal element and Autumn season, times of reflection and release. When we resist letting go, the energy of the lungs can grow heavy, leaving us feeling closed off, tired or short of breath, both physically and emotionally.

Listed on the flyer are a few ways to support lung healing. When you breathe deeply, you invite life back in.

✨Affirmation: "I honor what I've lost and I make space for new beginnings." Ase'✨

11/12/2025

The Liver is the body's great transformer. It filters toxins from our blood and it also processes emotional toxins, especially ANGER, FRUSTRATION & RESENTMENT. When these emotions are released, they stagnate, much like a clogged river.

The liver resonates with the element of wood and the Spring season, times of growth and movement. When we feel blocked or held back in life, liver energy can become tight or fiery, manifesting as irritability, mood swings or a quick temper.

Listed on the flyer are a few ways to support liver healing. When your liver flows freely, so does your creativity and joy.

✨Affirmation: "I release all anger and welcome peace into my body." Ase'✨

11/11/2025

❤️Today, we pause to honor the souls who've stood in service protecting peace, freedom and the hearts of those they love.

🤍To every Veteran, we THANK YOU for your strength, your courage and your willingness to give of yourself so that others may live freely.

💙And to the families and friends who hold them in love and prayer, THANK YOU. Your support is part of their strength and we see you too.

✨May peace surround you, may healing meet you where you are and may we continue to honor your light not just today, but ALWAYS. 🌿

11/11/2025

📣📣📣

11/09/2025

🙌🏽Shop Muskogee🙌🏽

Shop Small at these locations November 21 & 22 for sales and a chances to win a special giveaway!!!