Balanced Physical Therapy and Wellness

Balanced Physical Therapy and Wellness Mobile, outpatient physical therapy in Myrtle Beach, SC.Orthopedic and Sports related injuries and/o

When she came to me, she was frustrated with ongoing pain and weakness after hip surgery.Her biggest goals? Staying acti...
09/23/2025

When she came to me, she was frustrated with ongoing pain and weakness after hip surgery.

Her biggest goals?

Staying active in the gym, returning to her yoga mat, and enjoying walks on the beach with her dog.

Through targeted, customized exercises, she rebuilt her strength and got back to the active healthy lifestyle she loves 💛

If you’re nodding along thinking “this sounds like me,” know that healing is possible.

DM me today to start your own success story. 💪

🗓️ September and October appointments available for new & existing clients.

Are you feeling heaviness, pressure or swelling “down there” during pregnancy?This could be v***ar varicosities: enlarge...
09/09/2025

Are you feeling heaviness, pressure or swelling “down there” during pregnancy?

This could be v***ar varicosities: enlarged veins in the v***a.
These happen when increased blood volume, hormonal changes, and your growing baby put extra pressure on the pelvic veins, making them stretch and swell.

While common (especially in the second and third trimester), they can feel uncomfortable, achy, or even make daily activities harder.

The good news?
Physical therapy can help.
By improving blood flow, supporting your pelvic floor, and teaching positions and movement strategies, we can often reduce that pressure and make pregnancy more comfortable.

Send me a DM if you’re feeling this and want relief.

I’ve been there, and there are safe ways to help you feel better 💛

⚡️Hip pain holding you back? ⚡️Whether it’s stopping you from running, lifting, or even enjoying simple daily movements,...
09/02/2025

⚡️Hip pain holding you back? ⚡️

Whether it’s stopping you from running, lifting, or even enjoying simple daily movements, there is a way forward!

Dry needling is one of the tools I use to get you moving again and doing what you love 💛

✨ Learn more at balancedPTwellness.com
📞 Call or Text to schedule your visit today!
843-892-7583

✨ Your results could be next! ✨Every success story starts with that first step — whether it’s finding relief from pain,...
08/12/2025

✨ Your results could be next! ✨

Every success story starts with that first step — whether it’s finding relief from pain, getting back to the activities you love, or feeling more confident in your body.

If you’ve been putting off that appointment, let this be your sign to start.

⚡️ DM me or click the link in bio to book your initial visit TODAY.

💭 Real words from a real client.If you’re an active woman juggling motherhood, work, and everything in between … and lea...
07/01/2025

💭 Real words from a real client.

If you’re an active woman juggling motherhood, work, and everything in between … and leaks, pain, or weakness are holding you back —- you’re not alone.

And you don’t have to “just live with it.”

Let’s get you feeling strong and supported again 💪

📲 call or text 843-892-7583 to schedule your complementary phone consult.

☀️ Summer Schedule Update ☀️At Balanced PT & Wellness, my mission is to help active women MOVE better, FEEL better & LIV...
06/23/2025

☀️ Summer Schedule Update ☀️

At Balanced PT & Wellness, my mission is to help active women MOVE better, FEEL better & LIVE healthier with less joint pain, muscle pain, and leaking, across every season of life.

💛 Accepting new clients this summer!

🔗 Links in bio for services and scheduling

Are you looking for a more personalized, in depth approach to your healing? Your sessions go WAY beyond your in-person v...
06/17/2025

Are you looking for a more personalized, in depth approach to your healing?

Your sessions go WAY beyond your in-person visit at Balanced PT & Wellness!

You can expect highly personalized care, 1:1 hour long sessions, follow up texts and emails, video demonstrations, home exercise plans, 6 month check-ups & more!

Ready to start your healing journey?
Or simply move and feel good in your body?

Learn more 👇
💻 balancedPTwellness.com
📞 843-892-7583 (call or text to schedule)
📍 Myrtle Beach, SC
🗓️ Accepting new clients for June & July

Out of office and kicking off summer ☀️ I’m officially out of the clinic next week — soaking up every magical moment tha...
06/04/2025

Out of office and kicking off summer ☀️

I’m officially out of the clinic next week — soaking up every magical moment that I can with my family✨

🗓️ June books are open!
If you’re ready to move + travel this summer without pain or leaks, let’s get you on the schedule when I’m back.

And tell me — what’s one must-have you NEVER travel without as a mom? 🚗✈️🧳
(IYKYK … snacks, games, pillows, wipes, more snacks)

Attention Mommas 📣You deserve to move with confidence, feel strong in your body, and show up for your family without pai...
06/01/2025

Attention Mommas 📣

You deserve to move with confidence, feel strong in your body, and show up for your family without pain or leaks holding you back.

At Balanced PT & Wellness, I’m here to help you thrive in every season of motherhood 💗

🔗 Scheduling links in bio

✨The ins & outs of Diastasis Recti ✨If you see doming or feel a large gap at midline, you are NOT broken! Your body just...
05/22/2025

✨The ins & outs of Diastasis Recti ✨

If you see doming or feel a large gap at midline, you are NOT broken!

Your body just needs guidance.

You don’t have to figure this out alone — I am here to help YOU!

🔗 Scheduling links in bio.

This client came in with concerns — and left feeling empowered, stronger, and in less pain. During every session, we wor...
05/19/2025

This client came in with concerns — and left feeling empowered, stronger, and in less pain.

During every session, we work together to make sure your body feels safe and supported, with clear guidance for healing at home too.

If you’re ready to start feeling better, I’d love to help. 💪

Tap the link in bio to get started 💛

This Mother’s Day, here’s to the moms who just want to feel good in their bodies again. You deserve to move with ease, c...
05/11/2025

This Mother’s Day, here’s to the moms who just want to feel good in their bodies again.

You deserve to move with ease, chase your kids, laugh without leaking, and show up feeling like you.

I am here for you— cheering you on, always in your corner. 💛

Happy Mother’s Day!

Address

Myrtle Beach, SC
29577

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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