Beach Family and Urgent Care

06/01/2021

This Honest Nutrition feature looks at the facts and common myths surrounding monosodium glutamate (MSG), a common food additive.

06/01/2021

05/28/2021

Covid-19 vaccinations available. Walk in.

05/27/2021

If you're not adding grains to your salad you're missing out.

05/26/2021

Researchers perform a meta-analysis of studies investigating the benefit of music for older adults with dementia, focusing on the value of active music making.

05/25/2021

A scabbing, crusty mole could be melanoma. But you may also have accidentally scraped your skin and injured the mole. Keep reading to learn how to identify cancerous moles and when to seek medical help.

05/24/2021

While most people make a beeline straight for the coffee machine when they wake up, experts say that the best time to get your caffeine kick isn't the morning.

05/22/2021

A diet that improves the biomarkers of metabolic health, and that could potentially slow the aging process, has moved a step closer to reality.

05/21/2021

There may be health benefits to parking far away from a building or speed walking to bring the trash out.

05/20/2021

New research finds that the prevalence of chronic pain among adults in the United States has increased across all demographics included in the study.

05/19/2021

What you need to know about soy, almond, oat and other plant-based substitutes for cow’s milk

05/18/2021

Not getting enough vitamin D can result in serious health issues both early on in life and later down the road. Here's how.

05/16/2021

What's your favorite day of the week? The consensus here is... EVERY DAY!

05/13/2021

Are you a low carb person, low fat, vegan? None of these?

New research suggests the "carbohydrates-insulin" explanatory model of obesity may be overly simplistic.

05/11/2021

Do you sleep with the TV on?

Sleep experts suggest not sleeping with the TV on. The TV can reduce your sleep time, interrupt melatonin production, overstimulated the brain, and more.

05/06/2021

www.beachurgentcare.com

05/05/2021

This is the story of my menopause journey and why I made a podcast about the experiences of menopausal women.

05/03/2021

How are you feeling regarding the progress of overcoming the pandemic?

04/29/2021

In this Special Feature, we outline the ways in which the COVID-19 pandemic and ensuing restrictions have influenced natural environments around the world.

04/28/2021

Experts say that only high-traffic areas probably need to be sanitized and you don’t necessarily have to use a disinfectant.

04/27/2021

What's your Good News for today?

04/23/2021

What are some of your organizational tips and tricks?

Sixteen approaches to better time management, from apps to Zettelkasten.