11/25/2025
Unsafe Love Built the Addiction, Not the Drink đ„đđ„
⹠You never had a drinking problem⊠you had a conditional love problem.
âą You learned early that love came with rules:
Be easy. Be fun. Be quiet. Be useful. Donât need too much. Donât feel too loud.
âą So you found the one thing that didnât flinch when you showed up messy â alcohol.
âą Jack never asked you to be better.
Jack never shamed your feelings.
Jack never weaponized your vulnerability.
Jack just whispered, âCome here⊠I got you.â
âą And that felt safer than people who only âlovedâ you when you were who they wanted.
âą So yeah â when hugs come with hidden contracts, your nervous system says, âIâd rather drink.â
âą You werenât choosing alcohol over love.
You were choosing predictable comfort over confusing pain.
âą You werenât addicted to booze â you were addicted to relief from feeling unchosen, unseen, and âtoo much.â
âą Of course you bonded with the bottle:
No eye rolls.
No sighs.
No âget over it.â
No performance review just to be held.
âą But alcohol isnât love â itâs anesthesia with great marketing.
It doesnât hug you⊠it just mutes the ache of never being held for real.
âą That ache underneath? That âIâd rather hug Jack than youâ feeling?
Not proof youâre broken.
Proof you know when love feels unsafe.
âą Read that again: Your refusal of conditional love isnât dysfunction â itâs wisdom.
âą The real work isnât âHow do I stop wanting Jack Daniels?â
Itâs: âHow do I become someone whose own love feels safer than any bottle?â
âą Because once your arms feel like home⊠once your nervous system trusts YOUâŠ
Jack stops feeling like a hug and starts looking like a hostage situation.
âą Beyond Sober isnât âIâll never drink again.â
is:
âIâll never abandon myself for conditional love again.â
âą You donât need more willpower around alcohol â you need honesty about the love youâve been settling for.
âą You werenât choosing alcohol over your family â you were choosing pain you could control over pain disguised as love.
âą That doesnât make you a monster.
It makes you human⊠tired⊠and done begging to be held.
âą The evolution:
â You start giving yourself the hug you begged everyone else for.
â You listen to the parts Jack used to silence.
â You set boundaries with people whose âloveâ feels like walking on glass.
⹠And slowly⊠the bottle stops being your safe place because you become it.
âą Final question:
If love had been safe and unconditional from the startâŠ
would alcohol have ever had this much power?
Sit with that.
RISE THRIVE RECOVER
~LannyđŻđ«Ą
PS: You never loved the bottle.
You loved the way it felt like a hug you never truly got.