11/13/2025
🧡 Hormones Love a Calm Heart
A racing morning leads to racing hormones. Slow down your start, light a candle, stretch, breathe deeply, read a calming book. These few moments tell your adrenals they can rest, helping your hormones stay balanced all day.
Beginning your day in calm helps you think clearly, respond kindly, and feel grounded when life’s surprises come your way.
Robert Corcetti robertcorcetti