Fitness Edge

05/29/2026

Looks like Kids Cove is ready for Summer! ☀️🧜‍♀️🏖️🏄‍♀️

05/28/2026

Find your zen this May with our mind-body classes. Join us for Yoga and Pilates sessions that go beyond physical exercise—embark on a journey to balance and peace for your mind, body, and soul. 🌿🧘‍♀️

05/27/2026

Cardio: Adding more years to your adventures.
Lifting: Adding more adventures to your years, one lift at a time. 💪

05/26/2026

🚨FINAL WEEK for our May Personal Training Special.

05/25/2026

You’re one workout away from a better mood. 💪🫶

05/25/2026

❤️🤍💙

05/22/2026

🧘‍♀️ Discover inner peace and mental clarity this May with our transformative yoga sessions! Our classes go beyond physical fitness, offering a sanctuary for your mind and spirit. Embrace the journey to improved mental health, balance, and serenity. Join us and nurture your soul, one pose at a time. 💜
FLOW Edge (a gentle flow yoga) is on Saturday, May 23 at 10am with Cheryl. Register on the FE📲

05/21/2026

05/19/2026

Recap: Move Better, Live Stronger.. Your Body Upgraded.
Our seminar Saturday with Angela, a Personal Trainer and Physical Therapist Assistant, was a success! Participants explored mobility tools, learned modality exercises, and received personalized coaching to unleash their strength and achieve real results.

05/18/2026

Building discipline, clearing my mind, and showing myself what’s possible
—no excuses. 💪