Good Vibes Therapy Center, LLC

05/28/2026

05/28/2026

Trauma Awareness - Triggers

Sweet dreams to those who should be asleep right now. Having a hot chai latte, then sleep take #3 shall commence. 😅😂

Katie

🩵

05/28/2026

☀️ Empowering our community, one day at a time, to unlock a brighter future. ☀️

05/25/2026

In observance of Memorial Day, Good Vibes Therapy Center will be closed on Monday, May 25th.
Normal business hours will resume on Tuesday, May 26th at 8:00 AM.
We wish everyone a safe and meaningful Memorial Day as we honor and remember those who served. 🇺🇸

05/14/2026

05/14/2026

May is —a great time to check in on yourself & your loved ones. If you or someone you know needs help, confidential support & treatment options are available.

💚 Help yourself & share to help others: samhsa.gov/find-help

05/14/2026

A lot of healing is just learning to talk to yourself the way you wish someone had talked to you. Gentle. Patient. Honest without being cruel.

So many people who survived toxic relationships now have a toxic person living rent-free inside their own head, repeating the criticisms, the put-downs.

Part of recovery is evicting that voice. You do that one sentence at a time. "I am doing my best." "I am allowed to rest." "I do not have to earn love today."

Say these to yourself even when you do not believe them yet. Belief follows repetition.
– (from the book, Detoxify).

05/14/2026

Productivity level: paused for cat cuddles 🐾🌼 Tag a cat lover who gets it!

05/14/2026

Tell us in the comments 💬

05/14/2026

If your loved one has PTSD, you might be wondering, “how can I help?”

Family members and loved ones of someone with PTSD can offer unique support, and it doesn’t have to be complicated. Actions like taking a walk or going to a doctor’s visit with your loved one can help reassure them that they’re not alone.

Find other ways you can support your loved one with PTSD: https://www.ptsd.va.gov/family/how_family_member.asp