
09/22/2025
Sleep Apnea & Swimming - What's The Connection?
Swimming for exercise can significantly reduce the risk of sleep apnea. Although fitness isn't a cure for sleep apnea, it holds many benefits such as improved cardiovascular health, body weight control, and improved respiratory function. Add a swim or two into your weekly routine to strengthen your heart and lungs. Have questions on how to prevent sleep apnea? Give us a call to schedule an appointment!