Lisa Melendez, Certified Health Coach

02/24/2024

Breakfast of champions.

02/14/2024

Wishing everyone has a happy and healthy Valentine's Day!

01/29/2024

01/20/2024

01/04/2024

I have tried this and it works! It also suppresses your appetite!! I add one tea spoon of honey to sweeten the taste. Try it and let me know:-)

01/03/2024

Wall pilates, hummmmm...

01/03/2024

It's the little things that make a big difference. Went to one of our favorite restaurants. I ALWAYS order a coke. Today, I had water with lemon. It's only been 2 days without soda but thats a big deal for me. What changes if any have you made?

01/02/2024

Happy New Year to everyone! Let’s make this new year count in so many way…helping our family, friends and everyone we care about be healthier this year! I will be on this Zoom call tonight and tomorrow to learn the details on the new Jumpstart program! Will you join me? Let's do this. Together, we can make a difference!

01/02/2024

I ate clean, only drank water and rested my body. What did you do today?

12/30/2023

www.melendez.juiceplus.com for your nutritional needs. I invite you to check out my website. Click on what the doctors are saying, the research and how it is made. Juice plus is 100% natural with a nutrient, not a supplement label. I personally have been on Juice plus for over 17 years!

Elevate your well-being with plant-based, whole-food products. Join us, inspire health, and start incorporating more fruits and veggies into your diet today!