Go Make Love To You

08/26/2025

FLIRT WITH YOUR REFLECTION! 😘

02/14/2025

Be your own best Valentine. ♡

01/16/2025

Things that can coexist:
progress - set back
hope - uncertainty
confidence - self doubt
joy - grief

♡

01/10/2025

Kind reminder:
It's okay to choose yourself.
♡

12/08/2024

Tag someone who inspires you and tell them why!

10/18/2024

10/14/2024

10/11/2024

08/27/2024

ᴅᴏ ᴡʜᴀᴛ ᴍᴀᴋᴇꜱ ʏᴏᴜ ꜰᴇᴇʟ ᴄᴏɴᴛᴇɴᴛ. ɪᴛ
ꜱʜᴏᴜʟᴅ ᴛᴀᴋᴇ ʏᴏᴜ ᴛᴏ ᴀ ᴘʟᴀᴄᴇ ᴡʜᴇʀᴇ
ᴇᴠᴇʀʏᴛʜɪɴɢ ɪꜱ ʟɪɢʜᴛᴇʀ. ʏᴏᴜ ᴍᴏᴠᴇ ᴡɪᴛʜ
ᴇᴀꜱᴇ ᴀɴᴅ ᴄᴏɴꜰɪᴅᴇɴᴄᴇ. ʏᴏᴜ ꜰᴇᴇʟ ꜱᴀꜰᴇ
ᴀɴᴅ ᴘʀᴏᴛᴇᴄᴛᴇᴅ. ᴘʜʏꜱɪᴄᴀʟʟʏ ᴀɴᴅ ᴍᴇɴᴛᴀʟʟʏ.
ʏᴏᴜ'ʀᴇ ɴᴏᴛ ᴅᴡᴇʟʟɪɴɢ ᴏɴ ᴛʜᴇ ᴘᴀꜱᴛ ᴏʀ
ᴡᴏʀʀʏɪɴɢ ᴀʙᴏᴜᴛ ᴛʜᴇ ꜰᴜᴛᴜʀᴇ. ʏᴏᴜ'ʀᴇ ɪɴ
ᴛʜᴇ ᴍᴏᴍᴇɴᴛ, ᴡɪᴛʜ ᴡʜᴀᴛᴇᴠᴇʀ ɪᴛ ɪꜱ ʏᴏᴜ'ʀᴇ
ᴅᴏɪɴɢ.

ɪᴛ'ꜱ ᴀɴ ᴏᴘᴘᴏʀᴛᴜɴɪᴛʏ ꜰᴏʀ ʜᴇᴀʟɪɴɢ ᴀɴᴅ
ᴍᴀᴋɪɴɢ ᴘᴇᴀᴄᴇ ᴡɪᴛʜ ᴡʜᴀᴛᴇᴠᴇʀ ɪᴛ ɪꜱ ᴛʜᴀᴛ
ᴄᴏᴍᴇꜱ ᴜᴘ ʙᴇᴄᴀᴜꜱᴇ ʏᴏᴜ'ʀᴇ ɪɴ ᴀ ꜱᴀꜰᴇ
ꜱᴘᴀᴄᴇ. ʏᴏᴜ'ʀᴇ ɪɴ ᴀ ꜰʟᴏᴡ ꜱᴛᴀᴛᴇ, ᴀɴᴅ ɪᴛ'ꜱ
ʙᴇᴀᴜᴛɪꜰᴜʟ.

ᴡʜᴀᴛ ɪꜱ ᴛʜᴀᴛ ᴛʜɪɴɢ ꜰᴏʀ ʏᴏᴜ?

08/04/2024

i'm counting until i get to the end of this road
with the wind encouraging every branch of these bushes to wave as i pass by
something about this pavement sparks a small fire inside of me
it's long with stray gravel
and the elevation is a bitch on a bicycle
the green flies congregate in flight up and down this entire road
executing attack on the juiciest parts of me
but the pain only lasts a few seconds
that kind helps me appreciate being alive
the sun feels strong today
and i could really use the guidance
i'm pulling over for a chat before it sets
but first I have to gather myself
i don't want to blow this conversation
she's just so pretty, and generous
i get a little star struck when i show up here
i got this though, totally got this
i'll watch her on the water first
not in a creepy way
i said hello so she knows i'm here
i discovered a long time ago that
the way her light dances on waves
is my kind of comfort
i'm in awe every single time
so gentle
but SO fierce
her rays got me looking like
a jersey ripe tomato
I feel loved though
safe and understood
a space to feel real trust
at first I feel intrusive, so i always ask
but whatever the circumstances
she's ready to listen
ready to give
that's nature, though
right?
ready to listen
and ready to give
we just need to be willing to receive
then answers arrive
in a box you won't be expecting
it's never how you expect it
but it finds a way
the sun told me so
right before Bixby notified me rain is possible in the next few hours
i know what i need to do now
i'm going to shed in this marsh
leave behind a few pieces of me
and let the rain handle the rest
i'll make it to the end and back before it starts
adding up every bough and bridge i cross
i love where i live

07/31/2024

The game is different when you're in it for the right reasons. It's no longer about looking a certain way. Finally getting consistent with fitness has been the very best thing I have done for myself, and it's because I'm doing it for longevity. I'm doing it to manage hormones. I'm doing it for better sleep. I'm doing it for mood management. I'm doing it for better cycles. I'm doing it for autoimmunity. I'm prepping for menopause and training like I'm living through an apocalypse because apparently those things are alike and I want to be ready. I'm doing it so my son knows his mom is a badass.

I'm not sure how to use social media anymore. It feels cringe to post anything. I do know it feels good to help inspire people though. So if my posts can reach you, it's worth the cringe. Please take care of yourself. Make time for your body. Listen to it and give it what it needs. It's amazing what a little sunlight, salty water, and movement can do for you. I hope that you go get you some and love on yourself today.

Also, I can help you. Reach out.

🧡

06/27/2024

The Universe is my ally. 💫