Priscilla Humphrey Yoga

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United States
Mystic, CT
Priscilla Humphrey Yoga

Priscilla Humphrey has been teaching Yoga in Southern New England since 1997. Priscilla offers both

Group classes are normally held on Monday, Wednesday & Friday at 9 am. Special classes, such as Restorative Yoga, Yoga Nidra and Nutritional Talks are held at other times. Please look for Priscilla's weekly Sunday email with the schedule for the coming week. To receive the Yoga Schedule and Zoom Link email Priscilla at priscillayoga@aol.com

08/28/2025

Within all the expansion, fun things to do and places to be during the summertime there still remains a place of quiet and clarity deep inside. Touching into that space brings simplicity to maintaining an ongoing sense of balance, steadiness and connectedness.................................................................................................

MONDAY
light + breezy

9:00-10:15AM
SEPTEMBER 8TH, 15TH, 29TH
NO CLASS SEPTEMBER 1ST + 22ND

WEDNESDAY
bright + sparkly
SEPTEMBER 3RD, 10TH, 17TH
NO CLASS SEPTEMBER 24TH

FRIDAY
open + flowing

9:00-10:15AM
SEPTEMBER 5TH, 12TH, 19TH
NO CLASS SEPTEMBER 26TH..............................................................................................

ZOOM
To receive the Zoom link for classes this week please email me at priscillayoga@aol.com

SLIDING SCALE FEE
www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.
Sliding scale fee is $10-$20.

If you would like to join a class but are not able due to financial hardship I would love to make this possible for you... please contact me.

05/05/2024

Just like the blooming of flowers,
the singing of birds, the spring coming alive...
life's radiance is shining through you!
♥

monday
Shine
9:00-10:15AM
May 13th, 20th, 27th
NO CLASS MAY 6TH

wednesday
Balance
9:00-10:15AM
May 15th, 22nd, 29th
NO CLASS MAY 8TH

friday
Peace
9:00-10:15AM
May 17th, 24th, 31st
NO CLASS MAY 10TH

zoom
To receive the Zoom link for classes this week
please email me at priscillayoga@aol.com
sliding scale fee

www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.

Sliding scale Fee is $10-$20.
If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you... please contact me.

04/07/2024

Deep within there is a well of awareness.

When we rest in that place transforming the body, emotions + thoughts becomes a vibrant practice of shedding what is no longer true + allowing what is true to expand.
♥

monday

Present
9:00-10:15AM
April 8th, 15th, 22nd + 29th......

wednesday

Expanded
9:00-10:15AM
April 10th, 17th, 24th + May 1st......

friday

Heart Centered
9:00-10:15AM
April 12th, 19th, 26th + May 3rd.......

zoom

To receive the Zoom link for classes this week
please email me at priscillayoga@aol.com
sliding scale fee

www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.......

Sliding scale Fee is $10-$20.

If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you... please contact me.

03/20/2024

With spring here our body naturally moves into the spring rhythm of releasing the old and desiring refreshment and a new beginning.

♥

monday
Open
9:00-10:15AM
march 25th + april 1st
_______

wednesday
Renew
9:00-10:15AM
march 27th + april 3rd
_______

friday
Release
9:00-10:15AM
march 29th + april 5th
NO CLASS march 22nd
_______

Zoom
To receive the Zoom link for classes this week
please email me at priscillayoga@aol.com
sliding scale fee

www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1

Contact me if you'd prefer to pay by check.
Sliding scale Fee is $10-$20.

If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you... please contact me.

02/16/2024

The world we feel but don't see where energy flows, thoughts travel and sensations give cues on how to unlock tension and deepen connection.

Monday
Reconnect
9:00-10:15AM
february 19th + 26th

Wednesday
Expansion
9:00-10:15AM
february 21st + 28th

Friday
Awareness
9:00-10:15AM
february 23rd + March 1st

Zoom
To receive the Zoom link for classes this week
please email me at priscillayoga@aol.com

Sliding scale fee
www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.
Sliding scale Fee is $10-$20.

If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you... please contact me.

12/11/2023

A nourishing hour of feel good practices to relax your body and lighten your heart.

Thursday, December 14th 6:30 - 7:30pm
Bring with you...
Two pillows, two blankets & a scarf or other to cover your eyes......................................................................................................

Registration:
Email me at priscillayoga@aol.com for the Zoom link.
Sliding scale fee is $10-$20. Payment for the class can be made through Venmo or PayPal. If you would prefer to pay by check contact me.

12/03/2023

When self-care tops the list more fun is had by all!
In this season of giving keeping your energy full, grounded, centered & relaxed can end up being last on the list. Make a little space, give something to you, stay connected.

M O N D A Y

Heart

What lightens and uplifts your heart? We'll open the shoulders, let tension fall away, breath deeply, make space & nourish each part of the body with loving attention.
9:00-10:15AM
December 4th, 11th, 18th
NO CLASS DECEMBER 25TH

W E D N E S D A Y

Centered

Stress lightens significantly when you're back in the moment. The weight of the world disappears, worries dissolve and all of a sudden things are ok. It becomes easy to feel connected in your body as you ground & strengthen.
9:00-10:15AM
December 6th, 13th, 20th, 27th

F R I D A Y

Relaxed

Yoga, thai massage, acupressure, qi gong, energy medicine, yoga nidra & journaling. This is a morning of refilling your well-being.
9:00-10:15AM
December 8th, 15th, 22nd,
NO CLASS DECEMBER 29TH..............................................
ZOOM

To receive the Zoom link for classes this week
please email me at priscillayoga@aol.com
SLIDING SCALE FEE

www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.
Sliding scale Fee is $10-$20.

If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you... please contact me.

12/03/2023

A nourishing hour of feel good practices to relax your body and lighten your heart.

Thursday, December 14th 6:30 - 7:30pm
Bring with you...
Two pillows, two blankets & a scarf or other to cover your eyes......................................................................................................
Registration:
Email me at priscillayoga@aol.com for the Zoom link.
Sliding scale fee is $10-$20. Payment for the class can be made through Venmo or PayPal. If you would prefer to pay by check contact me.

10/11/2023

RESTORATIVE YOGA NIDRA
Thursday, October 26th
6:00-7:00PM
Re-center your energy, calm your nervous system, be guided into deep relaxation + restoration.
____________________________________________________________________
BRING WITH YOU
2-3 Large pillows, 2-3 blankets,, an eye cover, any yoga props you enjoy.
REGISTRATION
Email me at priscillayoga@aol.com for the Zoom link. Registration is open until Thursday, October 26th 5pm.
SLIDING SCALE FEE is $10-$20.
Payment for the class can be made through Venmo or PayPal. If you would prefer to pay by check contact me.

05/13/2023

Small Practices can be life changers.
You'll be amazed how focused + inspired intention, when put into action, direct your energy to create more of what you desire.
For the next two weeks we'll explore the power in choosing small ways to get your juices flowing, undo knots, soothe your nerves, unburden your mind + create new habits..........................................................................................................
MONDAY
9:00-10:15AM
May 22nd :: Shoulder Freedom
May 29th :: Shifting Your State

WEDNESDAY
9:00-10:15AM
May 24th :: Listen to Your Body
May 31st :: Balancing the Front + Back Body

FRIDAY
9:00-10:15AM
May 26th ::Restorative Chakra Flow
June 2nd :: Awakening Your Senses.........................................................................................................
No Classes :: May 15th - 19th........................................................................................................

ZOOM
To receive the Zoom link for classes this week,
please email me at priscillayoga@aol.com

SLIDING SCALE FEE
www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.

Sliding scale Fee is $10-$25.

If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you. Please contact me!

03/15/2023

MONDAY
9:00-10:15AM
March 20th :: NO CLASS
March 27th :: Your Inner Spiral...............................................

WEDNESDAY
9:00-10:15AM
March 22nd :: Standing in Your YES!
March 29th :: Into the Wild.................................................

FRIDAY
9:00-10:15AM
March 24th :: Endless Possibilities
March 31st :: Rewiring + Reconnecting..............................................................

ZOOM

To receive the Zoom link for classes this week,
please email me at priscillayoga@aol.com
SLIDING SCALE FEE

www.paypal.me/priscillayoga
www.venmo.com/Priscilla-Humphrey-1
Contact me if you'd prefer to pay by check.....................................................................

Sliding scale Fee is $10-$25.
If you would like to join a weekly class but are not able due to financial hardship I would love to make this possible for you. Please contact me!

03/15/2023

Inviting you + your friends to join me in a 30 minute Legs Up the Wall experience.

Legs Up the Wall can be a great antidote for low back stress, shoulder strain, fatigue, a busy mind, tired legs + a chaotic world.
JOIN FOR FREE
For a comfortable session bring:
2 pillows
1-2 blankets
Yoga belt (optional)
Eye covering (optional)
If you would like to add music I suggest something quiet + ambiant........................................................
Zoom

Email priscillayoga@aol.com for the Zoom link.
If you think you'd like to join best to email in advance.
I will send out email links up until 30 minutes before the class.
If you have the weekly link you're all set.

Address

Mystic, CT
06355

Website

http://priscillayoga.com/

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08/28/2025

05/05/2024

04/07/2024

03/20/2024

02/16/2024

12/11/2023

12/03/2023

12/03/2023

10/11/2023

05/13/2023

03/15/2023

03/15/2023

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