Inner Light Wellness

Inner Light Wellness Inspired Healing through Counseling, Meditation, Shamanic Healing & Energy Work Active listening & communication skills help to deepen connections others.

Clinical Counseling, Energy Healing, Shamanic Reiki, meditation and other therapeutic techniques relieve stress, reduce pain and balance emotions. Coping strategies are taught for empowering healthy responses to anger, anxiety & grief. Workshops and classes are available to learn Reiki, develop relaxation techniques, learn meditation.

12/28/2023
New Workshop Series in collaboration with Knowing Peace
09/14/2023

New Workshop Series in collaboration with Knowing Peace

We are spiritual beings on this human journey. Be gentle in the broken moments and know that your Soul is here on purpos...
09/14/2022

We are spiritual beings on this human journey. Be gentle in the broken moments and know that your Soul is here on purpose in this moment 🕊🌀

08/15/2022

💛 Credit:

Gracie- with a gentle reminder to take 5 minutes out of your day to meditate 🌀
01/11/2022

Gracie- with a gentle reminder to take 5 minutes out of your day to meditate 🌀

12/29/2021

😊 Cartoon:

11/14/2021

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10/02/2021

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07/03/2021

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I am thrilled to now be accepting insurance for therapy clients! Starting with United Health Care, Anthem & Cigna. Eveni...
10/12/2020

I am thrilled to now be accepting insurance for therapy clients! Starting with United Health Care, Anthem & Cigna. Evening and weekend hours available. Specializing in child/adolescent mental health, grief, emotional challenges of living with chronic illness, trauma, anxiety and depression.

10/12/2020
10/12/2020
Join me on Zoom for a Guided Meditation & Distance Healing~ Wednesday at 6:30 EST 💚 link in the event post or message me...
03/24/2020

Join me on Zoom for a Guided Meditation & Distance Healing~ Wednesday at 6:30 EST 💚 link in the event post or message me for details

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07/07/2019

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For best results, experts recommend making one or two a daily habit

Address

Mystic, CT

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Saturday 9am - 3pm
Sunday 9:30am - 3pm

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