Sandy has been sharing her passion of teaching yoga since 2005 to many diverse groups, including senior citizens, veterans, corporate employees, teens in a shelter, and prison inmates. Sandy will continue to be first a student, then a teacher. The joyful spirit that she brings to her teaching encourages others to transform their lives through the practice of yoga. Sandy is a product of her profes
sion having overcome her own adversities by studying yoga techniques and disciplines. She teaches with a flare and captivation that guides her students to a new level of self awareness. She believes wholeheartedly in the healing power of yoga which led to her to become a Level One Certified Practitioner in LifeForce Yoga (Yoga for Depression) with Amy Weintraub. Lifeforce Yoga is intentionally designed to work with stress and difficult emotions. Sandy is also an Advanced Reiki Practitioner. Now taking appointments for private and small group yoga therapy specializing in the treatment of depression and anxiety. RYT 500, LifeForce Yoga® Practitioner
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