aproma studios

03/09/2026

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03/06/2026

03/01/2026

March 6th is WEAR BLUE TO CLASS DAY at APROMA STUDIOS. We wear blue for COLORECTAL CANCER AWARENESS & the importance of physical activity in preventing all cancers.

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02/24/2026

With over two feet of snow in Mystic, as an almost 66 year old woman, I can attest to the benefit of Pilates.

How does Pilates benefit snow shoveling?
-Balance and stability
-Improved flexibility
-Core strength
-Breath control

Aproma Studios is open for business! Let's all say a prayer the plow doesn't come by again (again and again) and negate all my work!

As winter arrives, many of us eagerly await the snowfall and the opportunity to enjoy the cold-weather activities. However, with winter’s charm comes the less appealing task of shoveling snow and navigating icy sidewalks. These winter chores can be physically demanding and pose safety risks. But t...

02/20/2026

Aproma Studios is happy to participate in GET YOUR REAR IN GEAR campaign For March, NATIONAL COLORECTAL CANCER AWARENESS MONTH.
We a promoting early screenings and physical activity. Lori and her sisters Vicki & Mary Beth founded the non-profit PREVENT-HEAL-THRIVE PreventHealThrive.org in 2019 after the loss of their youngest sister, Michele, to a six year battle with Colorectal Cancer. We bring holistic and supportive services to people impacted by cancer during treatment and through recovery.

09/23/2025

TRAILS To ALES Saturday, November 15, 1:00.
Hike Bluff Point and then head to The Barn. Ticket includes live music, pizza, salad, sweets and 1 beer ticket. Proceeds benefit PREVENT-HEAL-THRIVE, bringing comfort, hope and support to cancer patients and their families. Recently demand for our services has greatly increased! That’s great news! We need your help more than ever! PreventHealThrive.org https://www.tickettailor.com/events/preventhealthriveinc/1867164

07/09/2025

Studio Summer Glow-Up.
Reset. Refresh. Recharge.
ApromaStudios.com

04/14/2025

Get your tickets at: PreventHealThrive.org

11/26/2024

With the holidays coming up please note the following annoucement:

Due to staffing limitations and time constraints, APROMA STUDIOS no longer offers Gift Certificates for purchase or donation. Thanks so much for your understanding.

09/15/2024

Fall is upon us and we have spots open in some of our classes! Text 860-794-0063 to either book an Intro lesson (on various Tuesdays at 4:00pm) or, if you have Reformer experience, to reserve space in a class.
Checkout our Fall/Winter Schedule:
http://apromastudios.com/classes.html

07/17/2024

APROMA STUDIOS is looking for an experienced, trained and /or certified Pilates Reformer Instructor. (Accredited trainings include but are not limited to Stott, Balanced Body, Core, Peak, Basi). Must be able to teach up to 6 students at a time as well as private lessons. Please contact Lori at 860-794-0063.