Naches Medical Clinic

01/06/2026

Your cervical health matters. Routine cervical cancer screenings can help detect changes early, often before cancer even develops.

If it’s been a while since your last screening, this is a gentle reminder to prioritize your health. Talk to your healthcare provider about when you should be screened and what’s right for you. Taking care of yourself today supports lifelong wellness!

Learn more about cervical health here:

Why Cervical Health Matters Cervical cancer is one of the most preventable forms of cancer when detected early. Regular screenings and preventive care can identify changes in cervical cells before they become cancerous. Vaccination against HPV (human papillomavirus), combined with routine Pap tests,...

11/27/2025

In observance of Thanksgiving Day, all Community Health of Central Washington clinics will be closed on Thursday, November 28 and Friday, November 29. We return to office on DECEMBER 1st with regular hours.

As we celebrate this season of gratitude, we want to thank our patients, staff, and community for trusting us with your care. We hope your day is filled with health, happiness, and connection.

If you experience a medical emergency while we’re closed, please call 911 or go to the nearest emergency department.

From all of us at CHCW, Happy Thanksgiving!

11/24/2025

The holidays are a time to celebrate, connect, and enjoy good food, but it’s easy to let healthy habits slip away. Small changes can make a big difference for your energy, mood, and overall health.

Here are a few tips to stay balanced this season:
Fill half your plate with fruits and vegetables.
Stay hydrated, drink water throughout the day.
Enjoy your favorite holiday dishes in moderation.
Take a short walk after meals to support digestion and reduce stress.

At Community Health of Central Washington, we’re here to support your wellness journey all year long.
Talk to your CHCW provider or dietitian for personalized nutrition advice and healthy meal planning.

Check out our website for more information about eating healthy this holiday season:
https://www.chcw.org/healthy-eating-for-the-holidays-portion-control-planning/

11/21/2025

Flu season is here! Protect yourself and your family!
The best way to prevent the flu is by getting your annual flu shot.
At CHCW, flu vaccines are available for patients of all ages.
They’re quick, safe, and an easy way to keep your community healthy.

Call your local CHCW clinic to schedule your flu shot today.

11/17/2025

The holidays are a time for gratitude, but they can also bring stress.

Between busy schedules, family gatherings, and financial pressure, it’s easy to feel overwhelmed.

At Community Health of Central Washington, we encourage you to take time for your mental well-being this Thanksgiving:
✨ Take deep breaths and pause when things feel hectic.
💛 Focus on what truly matters. Connection, not perfection.
🌿 Make time for rest and self-care.

If holiday stress becomes too much, our behavioral health team is here to help.
Let’s make this season one of peace and balance.

Visit our website for more information:
https://www.chcw.org/managing-stress-during-thanksgiving/

11/16/2025

On November 16th we want to recognize Referrals Day. We celebrate the vital role that referrals play in ensuring our patients receive the best care possible. At Community Health of Central Washington, we recognize the trust you place in us to guide you to the right healthcare providers.

Your referrals help us build stronger connections with the community and provide comprehensive care that meets every patient's unique needs. Thank you for your continued support in ensuring quality healthcare access for all.

11/14/2025

World Diabetes Day – November 14

Today, we join the global community in raising awareness for diabetes prevention and management. At Community Health of Central Washington, we believe knowledge and early action can save lives.

Diabetes affects millions, but with the right care and lifestyle choices, it can be managed effectively.

Here’s how you can take charge of your health:
Know your risk and get screened regularly.
Choose balanced meals and stay active.
Follow up with your healthcare provider to monitor your blood sugar.
This World Diabetes Day, make your health a priority.

Talk to your CHCW provider about screening, prevention, or diabetes care options available to you.
Visit this link to read more on our website:
https://www.chcw.org/diabetes-awareness-month/

11/11/2025

This Veteran's Day, we honor and express our deepest gratitude to all the brave men and women who have served in our nation's military.

At Community Health of Central Washington, we recognize your sacrifices and the tremendous impact you've had on our freedom.

Today, and every day, we thank you for your service and for the example you set for all of us. Let us never forget the sacrifices made by our veterans and their families. We are proud to serve you, as you have so selflessly served our nation.

11/10/2025

Today, we honor the hard work and dedication of our Accounting Team at Community Health of Central Washington on Accounting Day! Your expertise in managing financial systems and ensuring fiscal responsibility plays a crucial role in the smooth operation of our healthcare services.

From budgeting and financial planning to maintaining accurate records, your contributions ensure we can continue to provide high-quality care to our community. Your behind-the-scenes efforts make a big impact, and we are grateful for your precision, diligence, and unwavering commitment.

Thank you for your essential role in keeping our operations running smoothly!

11/10/2025

Happy Nurse Practitioner Day to all the incredible Nurse Practitioners at Community Health of Central Washington! Your expertise, compassion, and dedication to patient care make a profound difference in the lives of those you serve.

As advanced practice providers, you combine medical knowledge with a deep understanding of patient needs, ensuring comprehensive and personalized care. Your role in improving access to healthcare is invaluable, and we are grateful for the vital services you provide every day.

Thank you for being a cornerstone of our healthcare team and for making such a positive impact on our community's health and well-being!

11/06/2025

Fall Allergy Management: Breathe Easier This Season!

As the weather cools and leaves begin to fall, allergy symptoms can flare up. Sneezing, itchy eyes, and congestion are common this time of year—but you don’t have to suffer through it.
Tips to manage fall allergies:
-Keep windows closed on high pollen days
-Shower and change clothes after spending time outdoors
-Clean air filters and use a purifier at home
-Ask your provider about effective allergy treatments

Community Health of Central Washington is here to help you stay healthy and comfortable this fall.
Call your local CHCW clinic or visit the link below to schedule an appointment and get ahead of allergy season.
https://www.chcw.org/